Live Well, Eat Healthy Dallas

Live Well, Eat Healthy Dallas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Well, Eat Healthy Dallas, Non-Governmental Organization (NGO), Dallas, TX.

05/12/2026

Our Next Class is tomorrow, Wednesday 05/13, in the CR at Carpenter's Point!!! See you then!!!

In our last class we had a special guest from the YMCA, Ms Tracey Burns! She brought the energy and a delicious recipe. ...
05/12/2026

In our last class we had a special guest from the YMCA, Ms Tracey Burns! She brought the energy and a delicious recipe. The easy bean salad we made was packed with nutrients and flavor. This salad can be a complete meal without having to turn on the stove. Beans are a great source of plant based protein and fiber and easy on the budget. Everyone was pleased with this dish and we look forward to collaborating more with the Y!

04/22/2026

Our Next Class is tomorrow, Thursday, 04/23 , at Carpenter's Point in the CR! See you then!!!

In our last class we put our walking shoes on and got outside to enjoy the weather and soak up some vitamin D! Walking r...
04/22/2026

In our last class we put our walking shoes on and got outside to enjoy the weather and soak up some vitamin D! Walking remains one of the best low impact exercises that you can do. Of course afterwards we had our cool down and stretching yoga session. We all felt so much better after our time of movement together ❤️

03/25/2026

Our Next Class is tomorrow, Thursday, 03/26 in the CR at Carpenter's Point!!! See you then!!!

Spring is in the air and we have a spring in our step! We increased our pace for our workout in our last class. Getting ...
03/25/2026

Spring is in the air and we have a spring in our step! We increased our pace for our workout in our last class. Getting our hearts pumping and working on our cardiovascular health was our main focus as we head into the warmer months. Our group is heart healthy and strong 💪🏾 So proud of the work they put in!

03/10/2026

Our Next Class is tomorrow, Wednesday 03/11 , in the CR at Carpenter's Point!!! See you then!!!

Did someone say French Toast??👀 Well, we gave our French toast a healthy twist by using light coconut milk for our batte...
03/10/2026

Did someone say French Toast??👀 Well, we gave our French toast a healthy twist by using light coconut milk for our batter and it was delicious! You can top this toast with yogurt or fruit to add a little extra protein and fiber to the recipe. This one was definitely a crowd pleaser and will be on reapeat!

02/24/2026

Our Next Class is this Thursday, 02/26 in the CR at Carpenter's Point!!! See you then!!!

In our last class we had high protein breakfast bowls! Although this recipe is labeled for breakfast it can be enjoyed a...
02/24/2026

In our last class we had high protein breakfast bowls! Although this recipe is labeled for breakfast it can be enjoyed anytime of the day. Eggs, steak, veggies, and cheese make this a well rounded and filling meal. It also stores well for the week to take the pressure off of meal planning. Everyone enjoyed and even came around for seconds!

01/21/2026

Our Next Class is tomorrow, Thursday 01/22 in the CR at Carpenter's Point!!! See you then!!!

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Dallas, TX

Telephone

+14697345907

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