The Cozy Space

The Cozy Space Empowering individuals to prioritize self-care, mindfulness, and positive emotional well-being.

07/07/2026

Hey everyone! 🤍

I'm currently building a space to help overwhelmed humans go from feeling disconnected with yourself to reconnect and tend to your nervous system through rest, community, creativity, and mindful living.

I want to make sure I'm creating something that would genuinely support people on that journey.

Would you be open to a 30-minute conversation where I can simply pick your brain a bit and learn more about what you are in need of or looking for with supports?

Absolutely no sales pitch!! I want to make sure what I'm creating is headed in the right direction.

As a thank you, I'd love to buy you a virtual coffee (or another small gift).

If you're open to connecting, then please leave a comment "❤️" or send me a DM and I will reach out to you.

Thank you so much for being part of the journey - and I hope we can chat soon!!

Maybe you’ve attended my wellness groups before, or maybe I’m a new face - but either way hey!! I’m Gianna and I’m a Wel...
07/06/2026

Maybe you’ve attended my wellness groups before, or maybe I’m a new face - but either way hey!! I’m Gianna and I’m a Wellness Facilitator with a strong focus in mindfulness, meditation, and movement.

My next step with The Cozy Space is to find a place for it to land. For us to come together in community to rest, be creative, support one another, and tend to ourselves. I’d love to hear from you of what you need.

While bringing this vision to life, I want to spend some time listening to our community. I’m hoping to learn more about what you are experiencing, what feels overwhelming, what you are longing for, and what would truly make a space like this feel supportive.

This Google Form will take about 10-15 minutes to complete and if you would like to chat further with a video call, there’s a Starbucks or Dunkin gift card incentive.

The more honest you are, the better we are able to create The Cozy Space together 🤍

Google Form Link: https://forms.gle/FaKDQ4ybLE9Pp4K46

Welcome the spring season together as we shed our cocoons and begin to spread our transformed wings. A space to reflect ...
04/06/2026

Welcome the spring season together as we shed our cocoons and begin to spread our transformed wings. A space to reflect on the habits we’re releasing, the stories we’ve outgrown, and gently welcome in what’s ready to bloom within our lives 🌱

We will reflect together on old patterns we hold and old stories we tell ourselves that we are letting go of. We’ll paint wooden butterflies, bringing to life what our wings look like in this next version of ourselves - your interpretation, your expression, your reminder of what you’re stepping into.

Join us April 18th from 2–4 PM at Deep Breaths in Cranston ✨

Hey everyone 🤍 I’ve been working on creating an online space for women to heal at their own pace - with gentle guidance ...
03/28/2026

Hey everyone 🤍

I’ve been working on creating an online space for women to heal at their own pace - with gentle guidance and the support of a like-minded community.

Inside the space, you’ll find reflection prompts, mindful classes, and everyday conversations centered around growth, healing, and connection.

I wanted to create something that feels safe.. a place where there is no pressure to rush the process or “get somewhere” faster - just the opportunity to show up as you are and take things one step at a time.

A little about me - my name is Gianna, but feel free to call me G 🌿
I’m a holistic wellness facilitator with a background in psychology and social-emotional learning. In the past, I have facilitated parent wellness groups, guided meditations, and expressive arts classes. Through my lived experiences, certifications, and training, I created this space to share what I’ve learned and bring together women who are in their own healing journeys.

This is a space where we connect, support one another, and grow - together.

If this resonates with you, you’re more than welcome to join us 🤍 there is no cost to join, just having an open heart

Comment or message me and I will send the link ✨

I’ve been working on creating an online space for women to heal at their own pace - with gentle guidance and the support...
03/22/2026

I’ve been working on creating an online space for women to heal at their own pace - with gentle guidance and the support of a like-minded community.

Inside the space, you’ll find reflection prompts, mindful classes, and everyday conversations centered around growth, healing, and connection.

I wanted to create something that feels safe.. a place where there is no pressure to rush the process or “get somewhere” faster - just the opportunity to show up as you are and take things one step at a time.

A little about me - my name is Gianna, but feel free to call me G 🌿
I’m a holistic wellness facilitator with a background in psychology and social-emotional learning. In the past, I have facilitated parent wellness groups, guided meditations, and expressive arts classes. Through my lived experiences, certifications, and training, I created this space to share what I’ve learned and bring together women who are in their own healing journeys.

This is a space where we connect, support one another, and grow - together.

If this resonates with you, you’re more than welcome to join us 🤍 there is no cost to join, just having an open heart

Comment or message me and I will send the link ✨

You’ve been holding it together for so long.Holding responsibilities, expectations, emotions, and the quiet weight no on...
03/12/2026

You’ve been holding it together for so long.
Holding responsibilities, expectations, emotions, and the quiet weight no one else sees.

Ground & Bloom is an invitation to set that down.

To step onto the land, take a breath, and allow your nervous system to soften.
To move slowly, reconnect with your body, and listen inward.

Through mindfulness, expressive art, breathwork, and the grounding presence of the horses, this retreat offers space to release what you’ve been carrying and make room for something new.

A space to exhale.
A space to return to yourself.
A space to bloom.

This space was created with you in mind.

We welcome you to arrive just as you are and gently let go, held in the support, care, and warmth of this community.

Join us:
🌿 May 24th | 12–5 PM
đź“Ť Freedom Ranch, Rehoboth MA

The retreat includes:
• A mindful nature walk through the land
• Expressive art: painting a flowerpot and planting an intention
• Guided breathwork beside the horses
• Reiki energy healing in nature
• Solo reflection time to explore the farm and integrate your experience
• Community connection in a supportive, grounding space

You’ll leave feeling more open, grounded, and connected to yourself - with space in your body and mind for whatever is ready to bloom next.

With love,
Gianna & Jess 🌿

Address

Cranston, RI

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