10/16/2026
Your health journey should never feel like a conversation you're not allowed to join. 💗
Self-advocacy can begin with three simple questions: Can you help me understand? What are my options? I'm still concerned about…
You don't need to know all the right medical terms or have every answer. You deserve to ask questions, share your concerns, and be part of decisions about your care.
At Safahla Foundation, we believe that access to healthcare also means having the knowledge and confidence to speak up for yourself.
Save these prompts for your next healthcare visit, and share them with someone who may need the reminder.