305 Pink Pack

305 Pink Pack Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 305 Pink Pack, Charitable organisation, Coral Gables, FL.

305 Pink Pack provides vital direct and support services, at NO COST, to adults in cancer treatment, allowing our members to focus on healing and spend more time with their families.

Eight years ago this week, I got the call that changed everything.I won’t pretend that day wasn’t hard — because it was....
08/25/2026

Eight years ago this week, I got the call that changed everything.

I won’t pretend that day wasn’t hard — because it was. But looking back now, I’m struck by everything that has happened since. Eight years of showing up for the people I love, and letting them show up for me.
Eight years of rebuilding and reinventing.
Eight years that seem like yesterday and a million years ago at the same time.

I’ve learned so much from the people who have come into my life—the community that caught me, the friends who became family, and this incredible Pack that reminds me every day that no one needs to go through this alone.

So here’s to eight years.
To the good days and the less good days.
To showing up bald and unbothered.
To gratitude that only gets deeper with time.

Thank you to everyone who’s walked this with me — my family, my friends, and those who watch from above. 💗

With love,
Rosemary
Founder-305 Pink Pack

Did you know? 🌴☕Green, black, and white teas have been linked to a reduced risk of cancer. These soothing, lightly caffe...
08/21/2026

Did you know? 🌴☕

Green, black, and white teas have been linked to a reduced risk of cancer. These soothing, lightly caffeinated options are rich in EGCG, a powerful antioxidant that supports overall cell health.

In Miami’s warm climate, a chilled iced green tea or a hot cup in the afternoon can be a simple way to stay refreshed and energized without heavy caffeine. ☀️

Try brewing a cup next time you need a gentle energy boost during the day.
Register for Ina® for more evidence-based information about eating well during cancer treatment. It is free and accessible 24/7.

👉 To Register for Ina® click https://adpack.savorhealth.com/portal/

¡ÚNETE A PINK PACK CONECTA! Cómo funciona: 1️⃣ Mira el episodio grabado 🔗https://bit.ly/305conecta12️⃣ Únete a nosotros ...
08/17/2026

¡ÚNETE A PINK PACK CONECTA!

Cómo funciona:
1️⃣ Mira el episodio grabado 🔗https://bit.ly/305conecta1

2️⃣ Únete a nosotros en vivo el 16 de septiembre a las 6 PM hora en Miami, para una conversación en grupo pequeño y sesión de preguntas y respuestas en vivo con la Dra. Alejandra Pérez.

Registrese para la charla en https://bit.ly/PinkPackConecta o por el enlace en nuestro bio.

**No repetiremos el video durante la sesión, así que verlo con anticipación te ayudará a aprovechar al máximo la conversación en vivo.

Este programa es posible gracias al generoso apoyo de la Florida Breast Cancer Foundation, a quien le agradecemos profundamente por creer en esta iniciativa.



📣 Applications open tomorrow August 12th at 10 AM. We are almost at capacity for the year and have limited spots availab...
08/11/2026

📣 Applications open tomorrow August 12th at 10 AM.
We are almost at capacity for the year and have limited spots available.

At this time, we are only able to support:
-Patients in treatment at Herbert Wertheim Cancer Institute 🍍

Or
-Patients in treatment who reside in the City of Homestead or Florida City 🌊

This is possible due to support from Baptist Health Cancer Care and the Ocean Reef All Charities Ocean Reef All Charities

To apply, visit our website 305pinkpack.org

If you would like to know how to become a partner and support more patients from your area or treatment center, please contact us at [email protected]

🩷💙💚❤️ Did you know? 305 Pink Pack is much more than pink. We’ve always worked with women with all types of cancers. In 2...
08/10/2026

🩷💙💚❤️ Did you know? 305 Pink Pack is much more than pink.

We’ve always worked with women with all types of cancers. In 2027, services will also be available to all men.

This year we ran a pilot program with Baptist Health Cancer Care to determine if the same services would benefit men. Turns out that when you are focused on supporting families facing a cancer diagnosis, the essential needs are the same for all.

Your support provides:
🚗 Transportation for cancer related appointments
👶 Child care support
🛒 Grocery Assisrance
🧘‍♀️ Self-care Services

These services help reduce stress and financial burdens, so our families can focus on their care and loved ones.

When you support THE PACK, you support our community.

It’s recommended to limit red meat (like beef, lamb, and pork) to 12–18 ounces per week. 🌴In Miami, it’s easy to mix thi...
08/07/2026

It’s recommended to limit red meat (like beef, lamb, and pork) to 12–18 ounces per week. 🌴

In Miami, it’s easy to mix things up with lighter, flavorful protein options inspired by coastal and tropical cuisine. Try swapping in grilled chicken, fresh fish, tofu, or beans throughout the week. 🐟🍗

To add color and flavor, pair meals with roasted bell peppers or sweet pineapple. 🍍 Pineapple also contains bromelain, a natural enzyme that may support digestion while adding a bright, tropical touch to your plate.
Register for Ina® for more evidence-based information about eating well during cancer treatment. It is free and accessible 24/7.

👉 To Register for Ina® click https://adpack.savorhealth.com/portal/

On this Thankful Thursday, we want to extend our gratitude to CareKaps | Georgia Griego for this beautiful gift we recei...
08/06/2026

On this Thankful Thursday, we want to extend our gratitude to CareKaps | Georgia Griego for this beautiful gift we received!

We love being able to provide these special head wraps for our members at 305 Pink Pack | Cancer Support Miami so they can feel extra special and loved.

Check out CareKaps | Georgia Griego if you are looking for a meaningful way to show someone going through chemo that you are thinking of them!

🩷🙏🩷

🍎 How About Them Apples??$10,000 in groceries provided to families across Miami this July.At 305 Pink Pack, we know any ...
08/04/2026

🍎 How About Them Apples??

$10,000 in groceries provided to families across Miami this July.

At 305 Pink Pack, we know any cancer diagnosis is difficult. While many of our members are navigating breast cancer, we’re committed to supporting families facing ovarian, brain, colon, and more cancers throughout our community.

Every grocery gift card we provide, gives members the dignity to purchase the food that meets their needs. It means one less thing to worry about while focusing on treatment, and time with those they love. YOU make this possible.

Save this post if you know a South Florida family who could use this kind of support — and help us say YES to more of them at 305pinkpack.org (link in bio).

Address

Coral Gables, FL

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