The Ebony Birth Collective

08/04/2026

I can watch baby while you get some rest / shower
Have you eaten today?
Is there anything I can do to help you right now?
You have a massage at __ AM/PM
Please take some time for yourself 🤎

I made this list years ago, and now that I'm back in postpartum again it all feels just as true as it did then.

Would you add anything??

08/02/2026

Why is it important to go on a hospital tour? 👀

Hospital tours are a great way for you to get insight into how your big day will go and how to plan for it in the best way possible. Tours are typically done by labor and delivery nurses or hospital educators who will walk you through the entire process from admission to discharge 🤎

Here's what you'll likely see during this tour:

The registration desk: The first stop will probably be the registration office. If you haven’t pre-registered already, circle back and do so after the tour.. getting all the paperwork out of the way will make your admission process faster. ✅🚼

The triage area: Though you may not get to enter, you’ll likely get a look at the triage area. That’s the pre-delivery part of the maternity ward, where a nurse will monitor your vitals and assess whether delivery is imminent.👀

Other essential rooms: You'll also get a sneak peek of the family waiting rooms, a labor and delivery suite, and a postpartum room. If the center has private and semi-private rooms, ask to see both. The best part is usually last when you’ll get to see the newborn nursery, so get ready to ooh and ahh over the little cuties 😊

It’s also a good time for you to ask questions , review pain management options available at that location , and to get insight on visitor policies 🤎

08/02/2026

Breastfeeding moms NEED TO EAT!

Bring in an abundance of fresh fruits: lots and lots of coconut water 🥥 lots of freshly squeezed orange juice 🍊 lots of mangoes 🥭 lots of bananas 🍌 steamed potatoes 🥔 , steamed sweet potatoes 🍠 and raw honey 🍯 or pure maple syrup, that your body will transform into an abundance of elite quality breast milk. We created a farmers market resource for FREE that connects you with places to get fresh fruit and vegetables 😌🍎🌱 DM us “ Farmers “ to get access today!

08/01/2026

Some Amazing Affirmations To Keep In Mind For Birth 🤎🥺

07/31/2026

Who is The Ebony Birth Collective? 🤎

The Ebony Birth Collective is a community rooted in education, advocacy, and compassionate support for Black families throughout pregnancy, birth, postpartum, and beyond.

Our mission is to help families make informed decisions, access trusted resources, and build the village every parent deserves. We believe every family should feel heard, respected, and supported throughout their journey.

Here’s what you’ll find in our community:

✨ Birth and postpartum education
🤱 Breastfeeding support and resources
🌿 Community programs and events
📚 Evidence-based information
🤎 Referrals to trusted professionals
🏡 A growing village committed to healthier families and stronger communities

Together, we’re helping families feel informed, empowered, and connected , one birth, one conversation, and one community at a time.

Welcome to The Ebony Birth Collective. 🤎

07/30/2026

Get access to our Farmers Market Guide for Expecting Families! 🍎☺️

Discover local farmers markets, community gardens, and farm stands where you can find fresh, seasonal fruits and vegetables for you and your growing family. Healthy choices are closer than you think, let us help you find them! 🍴🥬

07/30/2026

6 Reasons to Have a Postpartum Doula After a Cesarean 🤎

1. At Home Newborn Feeding Support 🍼
A postpartum doula knows all about helping with nursing. They'll help find comfy positions, assist with latching, and set up nursing spots around the house so new parents can feed their baby with confidence

2. Facilitate Rest for the New Parents 😴
A postpartum doula can handle diaper changes, comforting, and soothing the baby between feedings, giving new parents peace of mind to nap or sleep at night knowing their baby is well cared for.

3. Light Housekeeping and Baby Laundry 🧺
Having simple chores taken care of by a postpartum doula who understands the physical and emotional strains of cesarean birth helps a new family relax and bond with their new baby

4. Healthy Snack and Meal Prep 🍎
A postpartum doula can make and serve nutritious meals and snacks during their shift, knowing exactly what helps with recovery

5. Expert in Newborn Care and Baby Wearing 🚼
A postpartum doula is skillful in these areas and can assist new parents in gaining confidence and experience in caring for and handling their newborn during recovery.

6.Process the Cesarean Birth Experience 💖
After a cesarean birth, whether planned or unplanned, it's common to experience a range of emotions. A postpartum doula can support the family in processing these feelings and provide helpful referrals needed.

07/25/2026

Some labor positions for Early LABOR 🌱 😌
Stay mobile & conserve energy ✨

07/25/2026

"Birth of the Universe" is finally back in stock.

https://laurenjturnerfineart.com/product/birth-of-a-universe-flat-art-card/