06/12/2026
๐ฅ Free 30-Minute TRX Demo with Sis!
Looking for a fun and effective workout that builds strength, balance, and mobility? Come experience TRX Suspension Training with Sis during this free 30-minute demo session!
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Thursday, June 18 & June 25
โฐ 9:30 AM โ 10:00 AM
๐ West Park YMCA
TRX uses your own body weight to help improve functional strength and movement for everyday life.
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Improve strength and stability
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Enhance balance and mobility
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Learn proper TRX techniques
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All fitness levels welcome
This is a great opportunity to try something new and see why TRX is one of the most versatile training tools available!
โ๏ธ Questions? Call 216-941-5410 or email [email protected]