MomsFirst Adolescent Component At May Dugan Center

03/24/2021

This is really going to be good, please join us. Community Health Worker, ShenettaMarie Clemis will be shining light on this great program.

Join Ro Digga on Instagram Live THIS Wednesday at 2pm for a virtual conversation to learn about the pregnancy support services made available by CDPH's Moms First Program!

03/23/2021

Hey good afternoon everyone! May Dugan Center/ MomsFirst program is so excited that one of our very own Community Health Worker, ShenettaMarie Clemis will be interviewed live on Radio One's Facebook and Instagram tomorrow.

Check it out on IG: Wednesday 3/24 at 2:00 and Facebook on Wednesday 3/24 at 3:45!

ShenettaMarie is one of the reasons why young women love the MomsFirst Program. Hope everyone is able to tune in tomorrow and listen to her talk about the MomsFirst program.

03/23/2021

Good morning and everyone have a wonderful day. Just some information to fuel your day.

Diabetes Alert Day: March 23, 2021






The American Diabetes Association's Diabetes Alert Day is held the fourth Tuesday of March, so this year, it's on March 23rd. They call it a one-day, "wake-up call," to ask the American public to take the Diabetes Risk Test to find out if they are at risk for developing type 2 diabetes.

Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose) — an important source of fuel for your body. With type 2 diabetes, your body either resists the effects of insulin — a hormone that regulates the movement of sugar into your cells — or doesn't produce enough insulin to maintain normal glucose levels. (Mayo Clinic)

Take the Diabetes Risk Test

"For every Diabetes Risk Test taken, Boar’s Head® - manufacturer of premium delicatessen products - will donate $5 to the American Diabetes Association starting March 27 through April 27, 2012, up to $50,000.

"We are encouraging Americans to 'Take it. Share it.' take the Diabetes Risk Test and share it with everyone you know. With each person that takes the test and knows their risk, the Association is that much closer to stopping diabetes.

"You can be part of the movement to Stop Diabetes® and get your free Diabetes Risk Test (English or Spanish):
• Visit us on Facebook
• Visit diabetes.org/risktest
• Call 1-800-DIABETES (1-800-342-2383)"
(American Diabetes Association)

Diabetes and Pregnancy

"Diabetes can cause problems during pregnancy for women and their developing babies. Poor control of diabetes during pregnancy increases the chances for birth defects and other problems for the pregnancy. It can also cause serious complications for the woman. Proper health care before and during pregnancy can help prevent birth defects and other health problems." (Centers for Disease Control and Prevention)

The three most common types of diabetes are type 1, and type 2 and gestational. Here's what the CDC says about the last one:

"[Gestational] is a type of diabetes that is first seen in a pregnant woman who did not have diabetes before she was pregnant. Often gestational diabetes can be controlled through eating a healthy diet and exercising regularly. Sometimes a woman with gestational diabetes must also take insulin.

"For most women with gestational diabetes, the diabetes goes away soon after delivery. When it does not go away, the diabetes is called type 2 diabetes. Even if the diabetes does go away after the baby is born, half of all women who had gestational diabetes develop type 2 diabetes later. It’s important for a woman who has had gestational diabetes to continue to exercise and eat a healthy diet after pregnancy to prevent or delay getting type 2 diabetes. She should also remind her doctor to check her blood sugar every 1 to 3 years."

Learn more about gestational diabetes and pregnancy

Visit NHSA's website

Learn your risk for type 2 diabetes in one minute.

03/22/2021

Melanin Rich
TUESDAY, MARCH 23, 2021
6:00 PM 7:00 PM
CC bf.JPG

03/22/2021

Here is a great job resource.

03/09/2021

Hello families here is a great resource for you or maybe share with someone you know in need.

Providence House
Drive-Thru
Baby Shower

Providence House EAST
11801 Buckeye Rd. (Parking lot in back)

We will be giving away diapers size newborn through size 4, wipes, books, stuffed animals and blankets.
First come, first served! Drive-thru only.
Saturday, March 27th, 2021
11:00 am – 2:00 pm
(Or while supplies last)

MASKS REQUIRED
Do not leave your vehicle during the event. Items will be placed into your car.
Call Emily at 216-225-5739
with any questions.

03/08/2021

Good morning everyone!
Came across this article about Breastfeeding and thought it was really good.
BREASTFEEDING IS HARD, BUT HERE IS HOW I ADJUSTED
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What a beautiful blessing it is to create life and nourish life. I am currently eight weeks postpartum, and I am excited that this week also marks Black Breastfeeding Week. Black Breastfeeding Week was created because, for over 40 years, there has been a gaping racial disparity in breastfeeding rates. So this week is to help build awareness and get other women of color thinking and speaking about breastfeeding.

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I always knew I would breastfeed my children. I breastfed Aria for about ten months until my milk started to dry up because of my demanding corporate job couldn’t allow for the sustained pumping sessions. But going into this second pregnancy with Bryce, I knew I would breastfeed him as well.

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Bryce was born about three weeks before his "due date." The first two days we spent in the hospital were tough for breastfeeding. I produced colostrum reasonably quickly, but Bryce was having trouble latching consistently. He would do it once or twice but then struggle. It was such a frustrating time for us. We tried different methods in the hospital from finger feeding the colostrum, to using a syringe. We were trying it all. Once I was discharged and made it home, the struggle with breastfeeding continued. Bryce weight dropped, and I grew so frustrated with us not being able to get it right. So I resulted to bottle feeding. This was honestly so devastating for me because I did not want to introduce a bottle too early to him while trying to master breastfeeding. But motherhood has taught me that you always have to do what is best for the child. Stop focusing on your "expectations" and do what is right for the baby. Obviously, he had to be fed, so I pushed past my ego of using a bottle in the first few weeks and fed him my breastmilk through a bottle.

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I was pumping every two hours. Doing this was exhausting and frustrating. I ultimately decided that I needed help. I didn't want to continue to sit and be upset with myself and the process. So we visited a lactation consultant at his Pediatrician, and we worked with her for about a week. I can honestly say she was the best thing that happened to us! Seeking help is so essential to breastfeeding success. If I would have tried to go at it alone, we probably never would have got it right, or it would have taken us longer. Within a week and a half of work, Bryce was latching like a champ.

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I genuinely love breastfeeding; it builds such a great bond. But I will admit it takes a ton of hard work and potentially some pain. I pushed past it all and kept consistent. My consistency in pumping while breastfeeding helped me build a great stash too.

When pumping, I used the newest Medela Sonata (it weighs about two pounds and what I love most about it is that you can use it cordless, so you can walk around the house or even be in your car (yes I pumped in my car) without needing to plug it into an outlet! The other great thing about Medela is that they offer 24/7 lactation support on the MyMedela app, so if you are struggling, you can seek professional assistance.

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Breastfeeding is a journey, and I salute any mom who tries it. Whether you do it for two days or two years, be proud of yourself. Give yourself grace too. It is ok to have a goal but don't let that goal build your ego or build disappointment or depression when it doesn't go 100% as planned. And always remember to do what is best for your baby. Even if you are not able to breastfeed, there are a number of amazing formulas out there that will nourish your baby. If you do have the will and opportunity to breastfeed, please do so. Don't get frustrated with the process. It will all be worth it!

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If no one has told you yet today, you are an amazing mom!!

With Love, Passion, and STYLE,

Dayna

03/01/2021

TO ACCESS SERVICES
During the COVID-19 crisis, the May Dugan Center has changed the operations of our Produce, Food and Clothing Distribution for the health and safety of all our clients.

​

PRODUCE & FOOD DISTRIBUTION

The May Dugan Center will be providing produce & food distributions on the following days:

Wednesday, March 10th, 10am-2pm: Drive Thru Only Distribution

Thursday, March 11th: Walk in Distribution (call 216-631-5800 x300 for appointment)

Wednesday, March 24th, 10am-2pm: Drive Thru Only Distribution

Thursday, March 25th: Walk in Distribution (call 216-631-5800 x300 for appointment)

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We ask participants to read the full description of the process before coming to the May Dugan Center:

​

Walk-ins cannot be accommodated on Distribution Wednesdays, so all people are asked to drive. Cars will line up on Bridge Avenue and continue westward.

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Participants will remain in their cars and food will be placed in the trunk so as to minimize contact. Participants are asked to provide sufficient trunk space for the food.

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A valid driver's license or state i.d. card is all that is required to participate. If either has expired because of COVID-19, please bring anyway as participants will still be able to receive food.

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If you do not have a vehicle, you can authorize someone else (known as a proxy) to pick up food on your behalf. The person you select must have a vehicle and present a letter at the time of food distribution that contains the following information: the recipient’s name, the name of the person picking up food, the day of the distribution and the recipient’s signature. This letter can be handwritten.

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If no vehicle or proxy is available, please call the May Dugan Center at 216-631-5800 x300. Other arrangements will be made to ensure food receipt. If you are connected to voicemail, please leave a message and someone will return your call as soon as possible.

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CLOTHING DISTRIBUTION

Currently we are not distributing clothes at this time. When this service becomes available again i will post the information.

03/01/2021

This is a great club to belong to, where you can get a lot of important information on your pregnancy. If your not [pregnant and know of someone who is, please let them know about our Moms Club it will truly enrich their life. If you need more information, please call 216-631-5800 ex: 101.

Moms Club - March Due Dates
TUESDAY, MARCH 2, 2021
11:00 AM 12:00 PM

Zoom info:

Join Zoom Meeting
https://us02web.zoom.us/j/81001745932?pwd=Nk9GTGh1eDY1c1N0OEtsa2l0eDVNZz09

Meeting ID: 810 0174 5932
Passcode: 942101
One tap mobile
+16465588656,,81001745932 #,,,,*942101 # US (New York)
+13017158592,,81001745932 #,,,,*942101 # US (Washington DC)

Dial by your location
+1 646 558 8656 US (New York)
Meeting ID: 810 0174 5932
Passcode: 942101

03/01/2021

If you are in need food please visit these sites. I will also be posting information for May Dugan Center Food Bank.

05/13/2020

The Greater Cleveland Food Bank is having a pantry tomorrow Thursday May 14th for those who register online at (register.clevelandfoodbank.org) details are listed below
Distribution Information
WHEN: Thursday May 14th, 2p-5p
WHERE: The Cleveland Muni Lot @ 1503 S Marginal Rd
Please arrive with a clean trunk and stay in your vehicle the entire time with your windows up!
NOTE:You must be present with your number to pickup. You can not pickup for multiple families.

For other food distribution sites, visit our partner map.

Additional Resources:

Need to apply for SNAP(food stamps) and other public benefits?
Apply on your own at Ohio Department of Jobs Family website: https://benefits.ohio.gov/
Or call us at the Greater Cleveland Food Bank’s Help Center 216-738-2067 to receive over-the-phone application assistance and find additional food resources in your neighborhood.

Looking for employment resources?
Click this link below to be referred to Catholic Charities Employment Program at St. Philip Neri Family Center: https://ccdocle.org/ets/refer-your-client

Need to file for unemployment? Go directly to their website for the fastest process: unemployment.ohio.gov

Census Reminder:
There are several ways to complete your Census:
Online: www.My2020Census.gov
Phone: 1-844-330-2020
Mail: The paper Census form that comes in the mail