The Mama University

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The Mama University 📍Clarksville, TN. Mommy & Me group 🩷 Offering mamas pre/postpartum support classes & community 🩷

09/30/2026

🤰🏽Breastfeeding, Brunch & Baby Onesies 👶🏽�Prenatal Breastfeeding Class + Brunch + Baby Onesie Bar

📅 Saturday, October 17, 2026�⏰ 11:00 AM–2:30 PM�📍 Uniquely Yours Lactation Services�🎟️ $20 Brunch + Baby Onesie Bar

Expecting a little one? Join us for a fun prenatal experience where you can learn, eat, create, and prepare for your breastfeeding journey! 💗

We’ll start with Prenatal Breastfeeding Basics, covering what to expect in the early days, feeding cues, latch & positioning, knowing baby is getting enough, pumping basics, common breastfeeding challenges, and when to reach out for support.

🥞 Then it’s time for BRUNCH & BABY ONESIES! 🎨👶🏽 Enjoy brunch while visiting our Baby Onesie Bar, where you’ll create a custom onesie to take home for your little one.

✨ The breastfeeding class is covered by most insurance plans for eligible expectant parents who are more than 28 weeks pregnant, pending insurance verification.

After booking, you’ll receive an insurance verification form that must be completed within 24 hours. Once your insurance is verified, you’ll receive a $20 invoice for brunch + the Baby Onesie Bar, which must be paid within 24 hours to officially reserve your spot.

💕 This event is for the expectant parent only.�🚫 No children, please.�👩🏽‍❤️‍👨🏽 Want to take the class with your partner? Private couples/family breastfeeding classes can be scheduled separately.

✨ Spots are limited!

BOOK HERE:�
https://uyls.intakeq.com/booking?serviceId=ab964be3-4943-4f86-9f55-2ba931a61886&utm_source=chatgpt.com

💕 Breastfeeding. Brunch. Baby Onesies.

What better way to prepare for baby?🥰💛🫶🏽

Operation Uniquely Linked Breastfeeding Foundation will be sponsoring a few mamas “in need” of sponsorship. Please reach out privately if you are a service member/dependent/veteran and would like to be considered for sponsorship🫶🏽*

🌸 We still have a few spots left! 🌸Our next Mama University Mommy & Me 7-Week Support Series begins Wednesday, October 2...
09/30/2026

🌸 We still have a few spots left! 🌸

Our next Mama University Mommy & Me 7-Week Support Series begins Wednesday, October 21st! 🤍

Mama University was created to give moms what we so often need most in that first year of motherhood: real connection, trusted support, expert education, and a community of women who truly get it.

Over 7 weeks, you’ll learn from local maternal and infant experts, ask the questions you’ve been Googling at 2 AM 😅, connect with other moms, and have a space to simply show up exactly as you are—with your baby right beside you. 💕

✨ Wednesdays beginning October 21st
👶 10:00 AM | 0–7 months
👶 12:00 PM | 8–12 months
📍 Uniquely Yours | Clarksville, TN
💕 7-week series

We have a few spots remaining for this upcoming series, and we’d love to have you join our MamaU tribe!

🔗 Register through the link in our bio or below:

themamauniversity.org

Come find your tribe. 🤍

✨ Tomorrow at Mama University: Let’s Talk Baby Sleep! 🌙Sleep is one of the biggest questions in early motherhood—How muc...
09/29/2026

✨ Tomorrow at Mama University: Let’s Talk Baby Sleep! 🌙

Sleep is one of the biggest questions in early motherhood—How much should they be sleeping? Why are they waking again? Is this normal? Are we doing something wrong? 😴

Tomorrow, we’re welcoming Val Hudson, Certified Pediatric Sleep Consultant and founder of The Family Sleep Coach, for a practical, judgment-free conversation about understanding your baby’s sleep.

We’ll talk about:

🌙 Wake Windows & Daily Rhythms — how to structure your baby’s day around their changing sleep needs
🌙 Night Wakings — what’s developmentally normal, sleep cycles, nighttime feeds, and habitual wakings
🌙 Nap Transitions — when and why naps change and what can disrupt sleep along the way
🌙 Live Q&A — bring YOUR baby’s sleep questions and get expert guidance

Whether your baby is sleeping beautifully right now or you’re running on caffeine and broken sleep, this class is for you. 🤍

Mama University is about giving moms access to trusted experts without losing the support, connection, and real-life conversations that make motherhood feel a little less lonely.

📅 Tomorrow — Wednesday, September 30
⏰ 12:00 PM

Come ready to learn, ask questions, and spend time with your MamaU tribe. 💕 We can’t wait to see you tomorrow!

09/28/2026

🤰🏻👶🏻🍼

09/28/2026

This is absolutely amazing 🫶🏻

09/24/2026

Holy Spirit ACTIVATE 🤪

🌸 Tomorrow’s Class: Reclaiming Strength After Baby 🌸Featuring Tracee Pugh, PT, DPT, Pelvic Floor Physical Therapist & Fo...
09/23/2026

🌸 Tomorrow’s Class: Reclaiming Strength After Baby 🌸

Featuring Tracee Pugh, PT, DPT, Pelvic Floor Physical Therapist & Founder of Legacy Physiotherapy — legacypt931 💕

Pregnancy and birth change your body in ways we don’t always talk about—and too many moms are left wondering what’s normal, what can improve, and where to even begin.

Tomorrow at Mama University, we’re changing that. 💪🏾

👩🏼‍⚕️ Tracee will be joining us to talk all things postpartum recovery and pelvic floor health, including:

✨ What diastasis recti is and how to recognize it
✨ Safe, gentle ways to rebuild core strength
✨ Exercise do’s & don’ts during postpartum recovery
✨ Pelvic floor weakness, leaking, pain & prolapse
✨ When symptoms deserve a closer look
✨ Practical ways to feel stronger and more confident in your body again

Whether you’re newly postpartum or months into motherhood, your recovery still matters. You don’t have to simply accept discomfort, leaking, weakness, or pain as “just part of being a mom.” 💗

Bring your baby, your questions, and yourself exactly as you are. We can’t wait to learn with Tracee tomorrow!

🕛 Tomorrow at 12:00 PM
📍 Mama University
🌸 See you there, mamas!

🤍 ONLY 5 SPOTS LEFT! 🤍Our next Mama University Mommy & Me Postpartum Support Series begins Wednesday, October 21st, and ...
09/21/2026

🤍 ONLY 5 SPOTS LEFT! 🤍

Our next Mama University Mommy & Me Postpartum Support Series begins Wednesday, October 21st, and we only have 5 spots remaining! 🎉

This 7-week series was created to give you something every mama deserves postpartum: support, education, connection, and a community that gets it.

Come as you are, bring your baby, and spend your Wednesdays learning from incredible maternal and infant professionals while building friendships with other moms walking through the same season. 👶🏼🤍

✨ 7 weeks of support & connection
✨ Expert-led classes
✨ Bring your baby with you
✨ For mamas with babies 0–12 months
✨ A space to ask questions, learn, laugh, and find your tribe

📅 Starts Wednesday, October 21st
📍 Mama University | Clarksville, TN
🎟️ ONLY 5 SPOTS LEFT!

If you’ve been thinking about joining us, now is the time! 🤍

👇 Click the link below to grab your spot before we’re full! Or link in bio

https://themamauniversity.org/

Come find your tribe at Mama University. 🤍

🤍 Spots are still open for our October 21st Mama University Postpartum Support Series! 🤍Mama, you were never meant to do...
09/17/2026

🤍 Spots are still open for our October 21st Mama University Postpartum Support Series! 🤍

Mama, you were never meant to do postpartum alone.

Mama University is a 7-week postpartum support series that meets every Wednesday, giving you and your baby a consistent place to get out of the house, connect with other moms, learn from incredible local experts, and truly build your village. 👶🏼✨

📅 7-Week Series Begins Wednesday, October 21st
🗓️ Meets every Wednesday for 7 weeks
👶 For mamas + babies 0–12 months
🤍 Education • Support • Community • Connection

We still have spots available, and we would LOVE to have you and your little one join us!

✨ Click the link below to register and save your spot:
🔗 link in bio as well

https://themamauniversity.org/

09/16/2026

What a great day in the Mama University classroom! 🤍👶🏼

Today we had the pleasure of learning from Pediatric Occupational Therapist Alison DeSomma Alison - OTR/L | IBCLC | infant massage educator and somehow she packed SO much helpful information into our short time together!

Our mamas learned simple, practical ways to support their babies through everyday movement and development—from helping with sitting and safely transitioning down, to tummy discomfort, positioning, and what to look for when baby seems to prefer turning or looking toward one side. 👐🏼✨

One of my favorite things about these classes is giving moms tools they can actually take home and use with their babies right away. Sometimes the smallest adjustments can make such a difference!

Alison, thank you for sharing your knowledge so generously, answering our questions, and helping our mamas feel more confident supporting their little ones. We are so grateful to have you as part of our Mama U community! 💛

This is what Mama University is all about—learning together, asking the questions, supporting our babies, and finding your tribe along the way. 🤍

Address

1860 Wilma Rudolph Boulevard Suite 114
Clarksville, TN
37040

Telephone

+19495543154

Website

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