08/12/2026
Proud Father Alert! While you were sleeping I woke up 15 yr old Mount Carmel Sophmore Timothy Harrison and rushed him to the gym to get a quick workout before practice and milestone was accomplished! After several unassisted missed attempts of a 400lbs it finally happened this morning around 6am. Timothy is officially in the 400lbs Club on the Bench! Brick by Brick since the age of 6 yrs old starting with 100 pushups daily till this day he did the unthinkable. Now let's put this power to work on the Football Field and Wrestling Mat! The best is yet to come!!!!! Brick by Brick! ApplyingPressureDaily! Athletic Konnection Training Mount Carmel Football Mount Carmel High School Supporters of Mount Carmel Wrestling MaxPreps Robert Vick Darnell Bradley Freddy Crosby David Lewis Shahid Shabazz Tommy J. Harrison Jr. -Herqueles95 Timothy Harrison Odell Jones
