06/25/2026
Meet Crystal McDowell, LCMHC, NCC, Founder of Healthy Self Today, PLLC.
Crystal founded Healthy Self Today to support high-achieving women navigating burnout, life transitions, and the pressure of holding everything together while quietly falling apart.
Through her telehealth mental health practice, she creates a safe space where women can heal, grow, and reconnect with themselves.
Through the IDEAS Accelerator with National Urban League and Intuit, Crystal gained something that’s hard to find as a solo entrepreneur—structure, community, and language for what she was already building intuitively.
The program helped her see her practice not just as a clinical service, but as a scalable business. With mentorship, resources, and a network of fellow entrepreneurs, she’s become more strategic in her decision-making and more confident investing in the future of her business.
📣 Follow and support Healthy Self Today, PLLC as Crystal continues helping women prioritize their mental well-being while building a business that creates lasting impact.