Northwest Cary YMCA

06/12/2026

🏊‍♂️The Northwest Cary Y pool will be closed until 1 p.m. on Saturday, June 13 for an intrasquad summer swim meet. Go Narwhals! The pool will open for members at 1 p.m.

06/11/2026

💪 START STRONG at the Y! 🏆
Start Strong is a 2-week program to help you gain confidence in the gym. You'll work with a Personal Trainer and be introduced to different aspects of fitness, learn about all of our equipment & different types of exercises, participate in learning sessions and work up a good sweat, too! ➡️ Sign up: https://bit.ly/4vE62bY

06/10/2026

Check out what's happening this summer at the Northwest Cary YMCA, including ☕ Coffee and Conversation☕ tomorrow, June 10, at 9:30 a.m.!

Northwest Cary YMCA YMCA of the Triangle ☰✕ Y HOME SCHEDULES YOUTH PROGRAMS EVENTS Splash Into Summer Our pools are currently open and full summer hours have started for our Northwest Cary Y recreational pool! Enjoy Family Swim time May 23 - Aug. 13 with the following hours: Monday - Friday: 10:...

06/09/2026

💪 Y Power Hour starts now! ⏳
Join this 4-week small group training program featuring full-body workouts designed to build strength and improve overall conditioning at all fitness levels. After four weeks, you'll feel stronger, better conditioned and more confident in proper lifting technique. ➡️ Register Mondays, 6 - 7 p.m. from June 8 - 29.

06/09/2026

🥰 Thank you so much to everyone who came out to Parent Orientation on Sunday! We loved meeting so many of you and are so excited for an amazing summer ahead.

😴 Only 5 more sleeps until camp!

🏀 ⚽ 🏐 While Camp Outer Limits is full for Week 1, we still have a few spots available in Sports Camp for Week 1. Join the fun, and register today!
➡️https://bit.ly/49NuwqF

YMCA of the Triangle Select Language Utility Give Join Main navigation Membership Overview Membership Join the YMCA Getting Started Try the YMCA YMCA Fitness App Programs Overview Programs Fitness & Wellness Overview Fitness & Wellness Active Older Adults Group Fitness On-Demand Training Wellness Sw...

06/08/2026

Our International Trip Around the Triangle is heading to Brazil... no passport required!

Join us as we visit Boteco Do Brazil in Cary and experience the flavors, culture and hospitality of Brazil right here in our community. Whether you're a foodie, love exploring new cultures or just enjoy great company, this is a fantastic opportunity to connect with Y neighbors from around the world while trying authentic Brazilian cuisine.

Y members, join us at Boteco Do Brazil at 6 p.m. on June 24. Meals are self-pay.

📍 Boteco Do Brazil
📌 4214 NW Cary Parkway, Cary, NC

Explore local international restaurants as they transport us to different countries through delicious cuisines. Y members will visit and support local international restaurants, meet the owners and learn about the host country and culture. Get to know others as we “break bread” together.

06/05/2026

🟡 Don't get caught swimming in circles! 🟡

Need a Yellow Band swim assessment? We've got you covered at our Band Assessment Palooza this Sunday from 1:00–5:00 PM! 🌊🎉

We'll have a dedicated lane reserved just for Yellow Band testing, making it the perfect time to knock out your swimmer's assessment before all the summer fun begins. Whether you're gearing up for camp or just planning to enjoy the pool as a member family, this is a great chance to check it off your to-do list!

No need to tread water waiting for Family Break, come make a splash with us and get assessed at a dedicated time.

📅 Sunday | ⏰ 1:00–5:00 PM

We'll still offer Yellow Band assessments during Family Break each day, but this special event is designed to make the process quick and easy.

See you poolside! 🏊‍♀️🐳

06/04/2026

Youth Volleyball registration is open for the fall! Members have first dibs at registration until June 15. Our fall leagues run Aug. 3 - Oct. 3 for girls and boys (U12-U15) and coed (U9-U12) teams.
👉Register: https://bit.ly/49EmEaY

06/03/2026

💥Join us in celebrating our hottest new small group training session – Pilates Reformers Classes, available now at the Northwest Cary YMCA! 😍

🌟All YMCA of the Triangle members are invited to try our new reformer machines at the Northwest Cary Y.🌟

Register for your spot now in the Y app by searching for classes and filtering for "Reformer" and the Northwest Cary location. 55-minute sessions are available for beginning and intermediate levels to build core strength, stability, length and confidence using reformer machines to restore body balance and alignment. 1, 4 and 8 class packages are available for purchase through the Y app.

Learn more about our new Pilates Reformers: https://ymcatriangle.org/programs/training/small-group-training-pilates-reformer

06/02/2026

Shout out your graduate or your own graduation at our cap station! Congratulations to the Class of 2026!!! 🎉🎓