Coaches Corner

07/23/2026

116 days until the high school basketball season begins. AAU season is over. Now comes the part that separates players.

What are you going to do with the next 116 days?

This is where players either level up or lose everything they gained over the last three months. The best time to improve isn't by doing what you're already good at. It's by attacking the weaknesses that make you uncomfortable.

It takes a different mentality to walk into the gym every day and struggle. To miss shots. To fumble the ball. To fail repeatedly while working on something you're not good at.

That's called growth.

Comfort never made anyone a better basketball player.

Don't waste these next four months doing nothing, then wonder why your playing time didn't increase, why your role didn't change, or why the recognition never came.

You can't make a withdrawal on deposits you never made. The work you put in today determines the opportunities you earn tomorrow.

The question is simple: What will you do with the next 116 days?

I love yall!

05/17/2026

Good morning everyone!

BCANY is having tryouts for the boys team. Its a great event that allows the boys to get seen across the state. Its for rising juniors or seniors and varsity returners. Class of 2027-2030.

Tryouts are June 1, 3, 4 from 6-7:30 at Sweet Home.

Please register with the link below any questions please contact me and I'll point you in the right direction.

Thank you for your interest in Team Buffalo 2026 BCANY Hoops team. Please note that tryouts is mandatory and is scheduled to take place Monday June 1st, Wednesday June 3rd, & Thursday June 4th @ Sweet Home HS, 6-7:45pm.

05/07/2026

Working with these kids in aau is interesting because you got guys that play jv or varsity in our area that dont know spots on the floor, universal terminology, basic concepts. Im so confused at what is going on at practice especially at the JV level since the wins dont count. Where is the disconnect? Coaches is this something that's taught yearly as a refresher? Wondering what's the development side and how can we fix this. Certain things should be a must I would think.

04/29/2026

04/28/2026

The portal chatter is crazy and just got even more wild with the last update. Its some new coaches landing places and portal talk going wild may the recruiting be with you 😆😆😆

Side note: No its not a real portal we just playing on the college pattern but talks of player movement is alive and well.

04/21/2026

Niagara Falls is back in the NFL this upcoming season. So with 9 teams that's 16 league games. Welcome back fellas those other 4 games I would assume is Joe's, Canisius, Health, and a state champ from some where.

Will Falls knock off the dominance of Grand Island from the last 2 yrs? Offseason heating up and portal has been crazy with chatter.

04/18/2026

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Episode 7 loading…

Some of these conversations might ruffle feathers… but they need to be had.

Check the clip of the upcoming episode of The Post-Up Podcast. Go follow us on YouTube and check out previous episodes.

Full episode drops tomorrow 8p.

04/16/2026

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Episode 7 loading…

We rap up the season, talk about The Honors, and biggest moments of the season.

Some of these conversations might ruffle feathers… but they need to be had.

Check the clip of the upcoming episode of The Post-Up Podcast. Go follow us on YouTube and check out previous episodes.

04/14/2026

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Episode 7 loading…

We talking expectations, accountability, and the truth about the AAU.

Some of these conversations might ruffle feathers… but they need to be had.

Check the clip of the upcoming episode of The Post-Up Podcast. Go follow us on YouTube and check out previous episodes.