08/08/2026
To the mothers who have lost a child… ❤️
There is a part of grief that I don't think anyone can prepare you for.
It's the fear that someday you might forget.
Not forget that you had a child.
Not forget that you loved them.
But forget the little things.
His smile.
His laugh.
The sound of his voice.
The little things that made him him.
And lately, I've found myself struggling with this.
I remember my son's smile.
I remember the way he would lay his head in my lap, and I would run my fingers through his hair to comfort him.
Those moments are so precious to me.
He was my son, and I was his mama.
I was his safe place.
And sometimes I'm afraid that one day I won't be able to picture those moments as clearly.
And that thought breaks my heart all over again.
Because when you lose a child, you don't just grieve the child you lost.
You grieve the future you thought you would have with them.
The conversations.
The hugs.
The birthdays.
The holidays.
The phone calls.
The ordinary moments you never realized would become the moments you would treasure most.
And then something happens as time goes on.
You start having moments where you don't think about them.
You laugh.
You smile.
You have a good day.
You go about your normal routine.
And suddenly you realize…
"I haven't thought about my child today."
And guilt can hit like a wave.
"How could I not be thinking about him?"
"Am I forgetting him?"
"How can I laugh when my son is gone?"
But I'm learning something.
Not thinking about him every moment doesn't mean I'm forgetting him.
Laughing doesn't mean I love him less.
Having a good day doesn't mean I'm moving on from him.
Living doesn't mean I'm leaving him behind.
The Bible tells us:
"The LORD is near to the brokenhearted and saves the crushed in spirit." — Psalm 34:18
That means even in the moments when I feel like no one can understand this pain, God is near.
He sees the tears no one else sees.
He knows the memories I am afraid of losing.
He knows the love a mother carries for her child.
And Scripture also reminds us:
"He heals the brokenhearted and binds up their wounds." — Psalm 147:3
Healing doesn't mean forgetting.
Healing doesn't mean the loss didn't matter.
Healing means God meets us in the broken places and gently teaches us how to keep living while carrying the love.
Sometimes I think we become afraid to stop hurting because the pain feels like proof.
Proof that we remember.
Proof that we love.
Proof that our child mattered.
But our children don't need us to remain broken to prove that they mattered.
They mattered because they lived.
They mattered because they were loved.
They mattered because they were ours.
And their memory doesn't disappear because we begin to breathe again.
"A time to weep, and a time to laugh; a time to mourn, and a time to dance." — Ecclesiastes 3:4
There is room in grief for both.
There is room to cry and there is room to laugh.
There is room to miss them desperately and there is room to experience joy.
There is room to remember them and there are moments when our minds need rest.
So I'm going to keep telling my son's story.
I'm going to say his name.
I'm going to write down the little things.
I'm going to hold onto his smile.
I'm going to remember the way he laid his head in my lap while I ran my fingers through his hair.
And when a memory feels far away, I'm going to remind myself:
The memory may become harder to reach, but the love hasn't gone anywhere.
To the mama who is afraid she's forgetting…
You aren't.
You are learning how to carry something you never should have had to carry.
You are learning how to live in a world that changed forever.
And you don't have to stay in constant pain to prove that you will always love your child.
You can laugh.
You can live.
You can have joy.
You can have moments where you don't cry.
And then you can miss them so deeply that it takes your breath away.
All of it can exist together.
Because grief isn't forgetting.
Grief is learning how to carry love after loss.
And I will carry my son for the rest of my life.
His smile.
His memories.
His story.
His love.
And most of all…
I will carry the privilege of being his mama.
That is something death can never take away.
And when I don't have the strength to carry it, I will lean on the One who does.
"Cast your burden on the LORD, and He will sustain you." — Psalm 55:22
So today, Lord, I'm giving You the fear of forgetting.
Help me trust that I don't have to hold every memory perfectly to hold my son in my heart.
Help me remember with gratitude instead of fear.
Help me live without guilt.
Help me grieve without losing hope.
And when the memories feel distant, remind me that You have never forgotten him—and You have never forgotten me.
❤️ For every grieving mama: You are not forgetting. You are still loving. And God is still holding you.