SholderUp

SholderUp Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SholderUp, Nonprofit Organization, Boulder, CO.

SholderUp (or "SUP") is a 501c3 non-profit corporation that makes skilled mental and emotional support available to anyone in need, with a specific focus on high-risk, underserved, economically disadvantaged, and minority communities.

"The secret of getting ahead is getting started." - Mark Twain. You don’t have to have it all together to start the week...
10/13/2025

"The secret of getting ahead is getting started." - Mark Twain.

You don’t have to have it all together to start the week strong. Just take the next step, and let someone walk beside you. Your Sholder can be that person. Discover What's Possible With Your Sholder by booking a free 50-minute session.

Start at the link in our Bio

10/09/2025

5 Signs You're Carrying Too Much Alone 📍

Sometimes we take on too much by ourselves, but we pretend we're okay with it, when we're really not. It can be detrimental and exhausting to carry the weight alone. Here are 5 signs you're carrying too much by yourself.

Your Sholder can help you carry what you've been holding alone. Book a free session today and discover what's possible with your Sholder.

Link in bio

Speak to yourself like you're someone you're rooting for. Speaking to yourself positively and encouraging yourself can i...
10/09/2025

Speak to yourself like you're someone you're rooting for.

Speaking to yourself positively and encouraging yourself can improve your self-esteem, self-worth, and self value.

Your Sholder is always here to root for you too. Book your free 50 minute session and discover what's possible with your Sholder.

10/06/2025

Your Sholder Can Support You In Many Ways. Here are 5 ways your Sholder can support you. 🥰🩷

Every Step, No Matter How Small It May Seem, Is A Step Towards Your Goal!🥰✨No matter how small the step you're taking ma...
09/24/2025

Every Step, No Matter How Small It May Seem, Is A Step Towards Your Goal!🥰✨

No matter how small the step you're taking may seem, it's still a step towards your goals. It's a step in your progress. It's a step in your healing. It's a step towards you being the best you that you can be. Keep going! You've got this!

Your Sholder can help you on the path you're walking. Book a free session today, and Discover What's Possible With Your Sholder.

Link in bio

New Week. Fresh Start. Whatever last week brought you, this is your chance to reset and move forward. Always remember, y...
09/15/2025

New Week. Fresh Start.

Whatever last week brought you, this is your chance to reset and move forward. Always remember, you are not alone. You don't have to carry it all. Your Sholder is here to help hold space for you.

Discover What's Possible With Your Sholder by booking a free 50-minute session.

4 Ways To Show Yourself Love💕🥰You deserve to show yourself some love. Here are four tips for self-love. ✨Watch your favo...
09/13/2025

4 Ways To Show Yourself Love💕🥰

You deserve to show yourself some love. Here are four tips for self-love.

✨Watch your favorite show
✨Wear an outfit that makes you happy
✨Do an activity that brings you joy
✨Take yourself out on a date

Your Sholder can help you learn more tips, and help you carry the space you've been carrying by yourself for too long. You don't have to do it alone. Your Sholder is here.

Discover What's Possible With Your Sholder, by booking a free 50-minute session today.

You are not your bad days; You are the strength that gets you through them. Always remember, you are never alone, you ar...
09/11/2025

You are not your bad days; You are the strength that gets you through them. Always remember, you are never alone, you are never forgotten, and you are always needed here.

Your Sholder is here to be your strength when it feels like you don't have any. Book your free 50-minute session today, and Discover What's Possible With Your Sholder.

🔗 in bio

09/09/2025

3 Powerful What-If Questions To Help You With Friendship 💕

Sometimes we need to take a deeper look at our circle of friends to make sure they are healthy friendships. These 3 What-If questions can help.

Your Sholder can help you dive deeper into these questions and much more. Book a free 50-minute session, and Discover What's Possible With Your Sholder.

🔗 in bio

09/08/2025

Celebrate With Your Sholder! 🥳

Your Sholder isn't just here during the bumps in the road; they're here to celebrate your wins too! We love hearing our Sharer's victories, no matter how small. Here are 5 ways to celebrate with your Sholder.

✨Personal Breakthroughs
✨Small Victories
✨Growth Moments
✨Relationship Wins
✨Random Joy

Your Sholder is here to share in your celebration. Book a Free 50-minute session today, and Discover What's Possible With Your Sholder

4 Fun Things To Talk To Your Sholder About! 😎🥳Your Sholder is always up for listening to the things that excite you, bri...
09/05/2025

4 Fun Things To Talk To Your Sholder About! 😎🥳

Your Sholder is always up for listening to the things that excite you, bring you joy, and to share in your celebrations. They are the emotional bestie you never knew you needed! 🥰

Discover what's possible with your Sholder by booking your free 50-minute session.

🔗 in bio

4 Signs You Need Someone To Hold Space For You 🤝💕Are you carrying it all by yourself? You don't have to. Your Sholder is...
09/03/2025

4 Signs You Need Someone To Hold Space For You 🤝💕
Are you carrying it all by yourself? You don't have to. Your Sholder is here to help hold space for you when you need it.

When you're ready to discover what's possible with your Sholder, book your free 50-minute session today.

In bio

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Boulder, CO

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