Sunrise Retreats

Sunrise Retreats For women navigating life after the death of a partner. Enjoy the weekend in a natural setting that nourishes, celebrates and honors the widow journey.

Since 2017, our boutique, professionally facilitated retreats blend education, community, and restorative self-care—offering space to honor grief, reconnect with yourself, and rediscover hope. Sunrise Widow Retreats
Replenish, Rejuvenate and Re-Ignite

Professionally designed and facilitate wellness retreats for women navigating life after the death of a partner. A weekend experience for widows...

......Relax by the campfire, have a massage, rise to the gentle flow of yoga, seek outdoor adventure, find creative inspiration and connect with other widows. Return home with a new circle of amazing friends.

Today is the final day of Idaho Gives.If Sunrise Retreats has touched your heart—even quietly—we invite you to be part o...
05/07/2026

Today is the final day of Idaho Gives.

If Sunrise Retreats has touched your heart—even quietly—we invite you to be part of what continues.

Every gift, large or small, helps another woman find:
• A moment to breathe
• A place to belong
• A path forward that feels like her own

We’re grateful for this community, and for the many ways care continues to show up.

✨ Giving closes tonight. We graciously accept your donation here: idahogives.org/organizations/sunrise-retreats-inc

Not every kind of healing happens in a clinic.Sometimes it happens around a table.Or on a walk in nature.Or in a circle ...
05/06/2026

Not every kind of healing happens in a clinic.

Sometimes it happens around a table.
Or on a walk in nature.
Or in a circle where no explanation is needed.

At Sunrise Retreats, we bring together education, creative practices, and community—supporting the whole person, not just the grief.

Your donation helps keep these experiences accessible to women who need them.

If this resonates with you, we welcome your support during Idaho Gives. Discover more or donate here: idahogives.org/organizations/sunrise-retreats-inc

Grief and joy often sit side by side.In our retreats, you’ll find women who understand this—who are learning to carry bo...
05/05/2026

Grief and joy often sit side by side.

In our retreats, you’ll find women who understand this—who are learning to carry both, gently, and in their own time.

Your gift helps create these spaces:
• A quiet morning with coffee and reflection
• A shared story that softens the weight of the day
• A moment where someone feels seen again

This is what your support makes possible.

If you’ve been looking for a way to give that feels personal and lasting—this is one way to do so. You may find out more here: idahogives.org/organizations/sunrise-retreats-inc

When Idaho gives, something meaningful begins to ripple outward.At Sunrise Retreats, we hold space for women learning to...
05/04/2026

When Idaho gives, something meaningful begins to ripple outward.

At Sunrise Retreats, we hold space for women learning to live in the wake of loss—offering retreats, education, and a community that understands both grief and the quiet return of hope.

This week, you’re invited to be part of that circle.

Your support helps provide scholarships so women can step into a weekend of rest, reflection, and connection—without financial strain standing in the way.

If this work speaks to you, we’d be honored to have you alongside us. Our profile can be found here: idahogives.org/organizations/sunrise-retreats-inc

✨ Idaho Gives begins today.

The Idaho we long for is shaped by what we offer one another.During Idaho Gives, every act of generosity helps create me...
05/02/2026

The Idaho we long for is shaped by what we offer one another.

During Idaho Gives, every act of generosity helps create meaningful support for women navigating life after the loss of a partner.

Through Sunrise Retreats, women find connection, education, and space to breathe again—held in a community that understands.

Mark your calendar: May 4–7, 2026
Your presence in this week of giving truly matters.

Today, on World Laughter Day, we honor the quiet, unexpected moments of joy that find their way back to us. And as we st...
05/01/2026

Today, on World Laughter Day, we honor the quiet, unexpected moments of joy that find their way back to us. And as we step into Mental Health Awareness Month, we gently acknowledge the many layers of the heart.

Grief and joy are not opposites.
They do not cancel one another out.
One does not erase the other.

Instead, they often coexist—two expressions of love living in the same heart at the same time.

Laughter may feel different now… softer, sometimes surprising.
And still, it matters. It’s part of healing. Part of remembering. Part of living.

Wherever you find yourself today—whether in tears, in laughter, or somewhere in between—there is space for all of it. 🤍

There is something powerful about coming together with intention.This May, communities across Idaho will gather in gener...
04/29/2026

There is something powerful about coming together with intention.

This May, communities across Idaho will gather in generosity—and each act of giving becomes part of something bigger.

At Sunrise Retreats, your support helps create space for widowed women to pause, reconnect, and gently rediscover life after loss through education, community, and care.

Save the date: May 4–7, 2026
We would be honored to have you be part of this giving movement.

04/27/2026

Connection Is the Currency of Wellness

When Dr John Travis said, “The currency of wellness is connection.”
He gave us a powerful way to understand our health and wellbeing in grief.

Losing a partner isn’t just the loss of a person.

It’s the sudden loss of many life connections at once— shared routines, identity, support, belonging, and meaning.

From a Whole Health perspective, this helps explain why grief affects the whole person in body, mind, heart, and spirit.

Healing isn't about replacing what was lost or moving on.

It’s about tending to our grief and rebuilding life in our own time and in our own way, reconnecting with ourselves, with others, and with the world, one connection at a time.

✨ Gentle invitation:
What is one small connection you can support today— a steady routine, a kind person, or a moment of calm? That’s where health and wellbeing begin to rebuild.

Address

Boise, ID

Website

Alerts

Be the first to know and let us send you an email when Sunrise Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category