Mary Kiona Foundation

Mary Kiona Foundation The Mary Kiona Foundation (MKF) Leaving the community better than we found it. Mary Kiona’s life is the model that the Mary Kiona Foundation is built on.

Copyright White Bison Inc. Elder's Meditation of the Day - June 5"It is not through the great skill of the hunter himsel...
06/05/2026

Copyright White Bison Inc.

Elder's Meditation of the Day - June 5

"It is not through the great skill of the hunter himself that success is achieved, but through the hunter's awareness of his place in Creation and his relationship to all things."

-- Thomas Yellowtail, CROW

If only the human being could understand the power of proper relationships, the need for power and control could be abandoned. It's not what is going on that matters, but how we look at what is going on. It's our relationship to it that counts. Nothing in the world has any meaning except the meaning we give to it. To be more effective at this, we need to consider our relationship with the Creator. Our relationship to the Great Spirit determines how we will perceive the meanings we put to places, people, institutions, and things. We need to let the Creator tell us and guide our thoughts about these relationships. Any relationship that we have that is causing problems means we need to pray for a new point of view.

Creator, let me see the world and the people through your eyes.

Copyright White Bison Inc Elder's Meditation of the Day - June 2"The Natural Law is the final and absolute authority gov...
06/02/2026

Copyright White Bison Inc

Elder's Meditation of the Day - June 2

"The Natural Law is the final and absolute authority governing E Te No Ha, the Earth we call our Mother.

-- Traditional Circle of Elders

There is no power greater than the Natural Laws. These powers were set up by the Great Spirit in such a way that the human being has no access to it, except by obeying. If we choose not to follow the Natural Laws, our lives will be filled with confusion, tension, anxiety and stress. If we poison the Earth, we poison ourselves. If we poison the Water of the Earth, we poison ourselves. As we do to the Earth, we do to ourselves and our children, even the children unborn. May we think about this today and ask ourselves, "Are we holding and acting toward the Mother Earth in a good way?

Great Spirit, teach me the Natural Laws that govern the Earth.

Kids think they created something, What you youngings know about this?
05/30/2026

Kids think they created something, What you youngings know about this?

05/30/2026

Copyright White Bison Inc.

Elder's Meditation of the Day - May 30

"Power comes and goes. It can vanish in the twinkling of an eye, like smoke dissolving in the air."

-- Archie Fire Lame Deer, LAKOTA

The East, South, West, and North are the powers of the four directions. The Creator makes these powers available to do things. We pray to the Creator to give us the power to do these things. Often, we are given these powers for awhile, then these powers disappear. Power is given and taken from us by the Great Spirit, the source of power. During the time we have this power, we should be responsible and use the power in a good way. Many good things can be accomplished when we realize where this power really comes from.

Great Spirit, today, show me how to use Your power.

05/26/2026

Copyright White Bison Inc

Elder's Meditation of the Day - May 26

"The man who sat on the ground in his tipi meditating on life and its meaning, accepting the kinship of all creatures, and acknowledging unity with the universe of things, was infusing into his being the true essence of civilization."

-- Luther Standing Bear, OGLALA SIOUX

There is a concept that says you move toward and become that which you think about. If we think about everything as interconnected and interrelated, we will begin to accept the greater whole and that there is a power who is in charge. If we see the cycles of life, if we see the inner powers, if we see the interdependence of the universe, then we will participate in a harmonious way. We all need to pray and meditate on this. We need to understand the property of unity.

My Creator, let me have the insights of nature and give me the power of acceptance.

05/24/2026

Copyright White Bison Inc

Elder's Meditation of the Day - May 24

"...in Tunkashila, there is no time. Everything moves in the blink of an eye. It's as fast as thought. So there is no speed there. There is no time in between."

-- Wallace Black Elk, LAKOTA

There is a relationship between thought and reality. Every thought is alive, and as soon as you think it, a result occurs immediately. However, to make something happen it may take a series of one thousand thoughts before you can actually see it with your eyes. This occurs because the Laws of the Great Spirit act immediately. When you tell a lie, you immediately experience fear. When you tell the truth, you immediately experience freedom. To the Creator, there is no time. For us to experience the meaning of this requires us to act on faith. Faith is belief without evidence.

Great Spirit, today, let me act on my faith.

Copyright White Bison Inc Elder's Meditation of the Day - May 23"To me, if you're Indian, you're Indian. You don't have ...
05/23/2026

Copyright White Bison Inc

Elder's Meditation of the Day - May 23

"To me, if you're Indian, you're Indian. You don't have to put on your buckskin, beads, and feathers, and stuff like that."

-- Cecilia Mitchell, MOHAWK

The most important thing that determines who we are is on our insides, not our outsides. If we are Indian inside, that's all that matters. Being Indian means to think right, to be spiritual, and to pray. Feathers and beads don't make us Indian. Being Indian means to have a good heart and a good mind.

Great Spirit, today, let me think Indian.

Copyright White Bison Inc Elder's Meditation of the Day - May 22"The earth was created by the assistance of the sun, and...
05/23/2026

Copyright White Bison Inc

Elder's Meditation of the Day - May 22

"The earth was created by the assistance of the sun, and it should be left as it was... The country was made without lines of demarcation, and it is no man's business to divide it..."

-- Chief Joseph, NEZ PERCE

There is danger when we start to draw lines and boundaries. This is true whether outside ourselves or inside ourselves. The danger is losing sight of the interconnectedness. When we lose sight of interconnectedness, separation, possessiveness (this is mine, I can do what I want) and infighting results. Even at an individual level, if we don't believe we are connected to all things we get self-centered and have self-seeking motives. We must think in harmony, balance and integrity. We must see our relationship to the great whole and conduct ourselves accordingly.

Great Spirit, today, let me think beyond boundaries.

Copyright White Bison Inc. Elder's Meditation of the Day - May 17"If the Great Spirit wanted men to stay in one place He...
05/17/2026

Copyright White Bison Inc.

Elder's Meditation of the Day - May 17

"If the Great Spirit wanted men to stay in one place He would make the world stand still; but He made it to always change..."

-- Chief Flying Hawk, OGLALA SIOUX

The Elders tell us change occurs in two directions. They say, "That which is built is constantly being destroyed; that which is loose is being used to build the new." In other words, change is constantly going on. Many times we hear people say, "I hate change." Does it make sense that the Great Spirit would design people to hate it? The Great Spirit designed people with change abilities such as visioning, imagery, and imagination. Maybe we need to learn to use these tools and then we'll look forward to change.

Great Spirit, today, let me see the harmony of Your changing world.

05/16/2026

Copyright White Bison Inc

Elder's Meditation of the Day - May 15

"We must have respect and understanding for women and all female life on this Earth which bears the sacred gift of life."

-- Traditional Circle of Elders. ONONDAGA

At a gathering of Native Elders we were told that many men of today had lost their ability to look at the Woman in a sacred way. They said we were only looking at Her in a physical sense and had lost the ability to look at Her sacredness. They said the Woman has a powerful position in the Unseen World. She has the special ability to bring forth life. They told us to start showing Her respect and to look upon her in a sacred manner. We must start this today.

Grandfather, show me how to see in a sacred way.

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Beaverton, OR

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
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+19717108588

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