10/20/2026
🧠🔬 LET'S GET SCIENCE-Y!
What if one of the best things we could do for attention is simply go outside?🌿
We spend a lot of time talking about what's competing for our attention.
But what does the research tell us about environments that actually support it?
A 2022 systematic review published in Educational Psychology Review examined research on how exposure to nature affects cognitive functioning in children and adolescents.
Researchers found substantial support for benefits in three important areas:
🌱 Selective attention: The ability to focus on what's important while filtering out distractions.
🌱 Sustained attention: The ability to maintain focus over time.
🌱 Working memory: The ability to hold and use information while completing a task.
These aren't just academic skills. They're foundational to learning, problem-solving, following directions, and navigating everyday life.
And here's what we find particularly interesting.
Nature may help reduce cognitive overload and stress while giving our attention an opportunity to recover.
Think about how different it feels to walk through a quiet prairie compared to navigating a crowded, noisy environment filled with constant demands.
Now consider what that might mean for children whose brains are still developing.
Maybe outdoor time shouldn't be something we squeeze in after the learning is finished. Maybe it should be part of how we support learning in the first place.
At Tallgrass Land & Learning, that's a question worth exploring. 🌾
📖 Today's peer-reviewed research:
Vella-Brodrick, D. A., & Gilowska, K. (2022). Effects of nature (greenspace) on cognitive functioning in school children and adolescents: A systematic review. Educational Psychology Review.
https://doi.org/10.1007/s10648-022-09658-5
Nature isn't a distraction from learning. It may be one of the environments that helps make learning possible.
There is growing interest in understanding the extent to which natural environments can influence learning particularly in school contexts. Nature has the potential to relieve cognitive overload, reduce stress and increase wellbeing—all factors that are conducive to learning. This paper provides a...