Lillie's Heart

Lillie's Heart To provide underserved families with educational and developmental opportunities to increase self-efficacy and well-being.

Parenting doesn’t come with a reset button—but it does come with second chances. 🌿A hard morning doesn’t define the whol...
01/15/2026

Parenting doesn’t come with a reset button—but it does come with second chances. 🌿

A hard morning doesn’t define the whole day. A tough moment doesn’t define you as a parent. Growth happens when we pause, reflect, and try again.

💭 Let’s talk:
How do you reset after a challenging parenting moment?

Visit lilliesheart.org to access resources that foster social skills, emotional intelligence, and resilience.

✨ We’re Back! ✨At TLC, we believe parenting is a journey of growth—for our children and ourselves. After taking time to ...
01/13/2026

✨ We’re Back! ✨

At TLC, we believe parenting is a journey of growth—for our children and ourselves. After taking time to realign with our purpose, we’re excited to return with renewed energy and meaningful support for families. 💛

This week, we’re focusing on Renew & Reconnect: Parenting with Intention—because every day is a new opportunity to strengthen emotional connection and confidence at home.

👋 New here? Welcome!
💬 Question: What does intentional parenting mean to you?

Visit lilliesheart.org to connect and enhance your parenting journey today.

Now that school is back in full swing and the summer is winding down 🍂✏️, it’s the perfect time to reset routines for yo...
08/27/2025

Now that school is back in full swing and the summer is winding down 🍂✏️, it’s the perfect time to reset routines for you and your family. Routines create structure, reduce stress, and help everyone know what to expect each day. 🕒✅

✨ Here are a few simple tips to get back on track:

🛌 Set consistent sleep & wake times – a rested family is a happier family.

📚 Homework/reading time – carve out a quiet space and set a daily rhythm.

🍽️ Family meals – even one meal together each day helps build connection.

🧘 Parent time – don’t forget to put yourself on the schedule too!

💬 What’s one routine you’re bringing back (or starting fresh) this school year? Share below – your idea might inspire another parent! 👇❤️

🚨 BIG NEWS, Parents! 🚨We’re gearing up for the next TLC Parent Academy cohort starting at the end of October 🎉. This is ...
08/11/2025

🚨 BIG NEWS, Parents! 🚨

We’re gearing up for the next TLC Parent Academy cohort starting at the end of October 🎉. This is your chance to join a powerful journey toward building stronger family connections, improving communication, and finding the tools to navigate life’s toughest parenting moments 💪💖.

📅 Be on the lookout for the link to reserve your spot—spaces will be limited!
📢 More details are coming soon, so keep your eyes on this page and get ready to save your seat for an experience that can truly transform your family’s story. ✨ In the meantime, you can join the TLC Community and start connecting with other parents by visiting lilliesheart.org.

✨ You won’t want to miss this! ✨

06/19/2025

We here at Lillie's Heart have got something special coming your way! 🌟

To celebrate the power of connection and community, we're kicking off our "Tribe Builder Giveaway" next week!

Here’s how it works:

✔️Come join the TLC Tribe or if you are already a memeber, invite your friends to join.

✔️ When you or your friends join, mention how you heard about the TLC Tribe or have your friend that you sent the link to mention your name as the person who invited them.

✔️ Each new member you bring = 1 entry into our giveaway! 🎉

🎁 Giveaway Prizes include:

A $25 Amazon gift card
DIY picnic kit
A fun summer activity book for kids
TLC Tribe exclusive swag

👀 Stay tuned for full details next week! In the meantime, start thinking about who you’d love to invite to our growing, supportive Tribe! 💬💛

A supportive community awaits at lilliesheart.org, where parents can connect, share experiences, and access valuable res...
06/16/2025

A supportive community awaits at lilliesheart.org, where parents can connect, share experiences, and access valuable resources for their parenting journey. Join today to empower yourself and your family with the tools needed for emotional and social growth.

Looking for a real space that supports you through the ups, downs, and beautiful chaos of parenting? 💛 Look no further—T...
05/20/2025

Looking for a real space that supports you through the ups, downs, and beautiful chaos of parenting? 💛 Look no further—The TLC Community is here for YOU!

We took a short break to realign with our purpose and pour into our own life goals (because we practice what we preach 😉). Now, we’re returning with more tools, more support, and more love for parents and caregivers who are doing the work every single day. 🙌

✨ What’s coming your way:
🧠 Powerful resources for your parenting journey
🎉 Giveaways you’ll actually use
📅 Upcoming classes that empower and inspire
💬 Real talk. Real support. Real community.

If you’re ready to feel seen, supported, and strong, we’d love to welcome you into the tribe. 💥

👉 Tap the link in bio or follow us to join the movement!

This week, our focus will be on, "Navigating the Pain of Social Rejection 🌧️Social rejection can hit hard, especially wh...
09/03/2024

This week, our focus will be on, "Navigating the Pain of Social Rejection 🌧️

Social rejection can hit hard, especially when it feels like it’s coming from people we care about. As parents, these feelings can spill over into how we interact with our children, sometimes leading us to withdraw or become more sensitive. But here’s the thing: acknowledging and understanding these emotions is the first step toward healing and growth.

When we experience rejection, it’s easy to feel like we’re not enough, but it’s important to remember that rejection is often not a reflection of our worth. It’s a part of life that everyone goes through, even if it feels deeply personal at the moment. Today, let’s take some time to sit with these feelings instead of pushing them away. Reflect on how this rejection has affected you and how it might be influencing your parenting.

Here’s a little challenge for you today:

🌟 Reflection Time: Find a quiet moment to write down your thoughts or speak them aloud. Ask yourself:

How did this rejection make me feel?
How has it impacted the way I parent or interact with my children?
What can I do to separate my feelings of rejection from my role as a parent?

This isn’t about fixing everything at once; it’s about understanding your emotional landscape and giving yourself grace. By doing this, you’re modeling for your children how to process difficult emotions healthily.

In the whirlwind of parenting, it's easy to fall into the trap of saying "yes" to everything—whether it's volunteering f...
08/20/2024

In the whirlwind of parenting, it's easy to fall into the trap of saying "yes" to everything—whether it's volunteering for one more event, agreeing to an extra playdate, or taking on yet another responsibility. But the truth is, constantly saying "yes" can quickly lead to feeling overwhelmed and burnt out. 😣

Today, let’s focus on reclaiming our energy by practicing the power of saying "no." 🌟 It's not about being selfish; it's about setting boundaries that protect your well-being and, in turn, make you a better parent. 🛡️ Maybe there’s something on your plate right now that you know deep down you need to let go of. It could be a small task or a bigger commitment, but whatever it is, give yourself permission to say "no" without guilt.

It’s okay to prioritize yourself—because when you do, you're better equipped to care for those you love. ❤️ Remember, every time you say "yes" to something, you're saying "no" to something else, possibly your own peace of mind. So, what will you say "no" to today? 🤔

Let's share our thoughts—how do you handle the guilt or pressure that can come with saying "no"? 🤷‍♀️ Do you have any tips for politely, but firmly setting boundaries? Let’s help each other out by sharing our experiences and supporting one another in this journey. 💬

Happy Tuesday Everyone!!🪻Handling a tantrum or meltdown can be incredibly stressful, but staying calm is key to helping ...
08/13/2024

Happy Tuesday Everyone!!🪻

Handling a tantrum or meltdown can be incredibly stressful, but staying calm is key to helping your child regain control. Children often mirror the emotions they see, so when you stay calm, you model the behavior you want to see in them.😱🙅🏽‍♀️

Here’s a step-by-step approach to staying calm and connected during a meltdown:💪🏽👉🏽

😮‍💨Pause and Breathe: The moment you sense a tantrum brewing, take a deep breath. This pause gives you a chance to calm your own nerves and approach the situation with a clear mind.

🐛Get Down to Their Level: Physically lower yourself to your child’s eye level. This non-threatening stance shows them that you’re there to help, not to dominate or punish.

🗣️Use a Soft Voice: Speak in a soft, soothing tone. Even if your child is yelling, your calm voice can help de-escalate the situation.

🥲Offer Gentle Touch: If your child is receptive, a gentle touch on the shoulder or a soft hug can provide comfort and security. This physical connection reassures them that you’re there to support them, even when they’re struggling.

🫂Acknowledge Their Feelings: Let your child know you understand how they feel. You might say, “I see you’re really upset right now. It’s okay to feel that way.” Validating their emotions can help them feel heard and understood.

⛈️Wait for the Storm to Pass: Sometimes, all you can do is wait. Stay close, and let your child express their emotions. When they start to calm down, offer words of comfort and encourage them to talk about what’s upsetting them.

Staying calm isn’t easy, especially in the heat of the moment, but it’s a powerful way to defuse a tantrum and help your child learn to regulate their emotions. What calming techniques work best for you during these intense moments? Let’s share our strategies and support each other! 🌿🤝

Social connections are more than just fun and games—they’re essential for our mental and emotional well-being! 🤗 Whether...
08/05/2024

Social connections are more than just fun and games—they’re essential for our mental and emotional well-being! 🤗 Whether it’s family, friends, or community, staying connected helps reduce stress, boost happiness, and even improve our physical health.

Having strong social connections can make a world of difference. Think about the people you turn to in times of joy and challenge. Who are your go-to friends, family members, or colleagues? 🤔

How do they support you, and how do you support them in return?

Share your thoughts! What qualities do you value most in your social connections? Have you ever been surprised by someone who turned out to be a great support? Let's celebrate our circles! 🎉

Happy Monday !🪻 Did you know that lack of sleep can impact everything from your mood to your immune system? 🛏️ Today, le...
07/29/2024

Happy Monday !🪻

Did you know that lack of sleep can impact everything from your mood to your immune system? 🛏️ Today, let’s dive into what sleep deprivation is and how it affects us. When we don't get enough rest, our bodies and minds don't function at their best. This can lead to stress, irritability, and even health issues. 😴

Remember, recognizing the problem is the first step to solving it! Let's make this week about reclaiming our rest! 🌙✨

Share with us: How do you feel when you don’t get enough sleep? What signs of sleep deprivation have you noticed? Comment below! 👇💬

Address

Augusta, GA
30909

Opening Hours

Monday 4pm - 7pm
Wednesday 4pm - 7pm
Friday 4pm - 7pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+17066191399

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