Infinite Metta 溫暖星球

07/30/2026

🎵 空谷澄音｜《再回首》 🎵 Valley Echoes | Looking Back Once More

一首經典，一段人生。🎸

《再回首》唱盡了離別與思念，
也唱出了歲月沉澱後的理解與釋然。

當半生匆匆走過，
驀然回望，
那些曾經的不捨、遺憾與執著，
終將在時光裡慢慢柔軟，
與自己和解，與生命相安。

回首，不是停留於過去，
而是感恩一路走來的每一次相遇、每一次失去，
因為它們，都成就了今天的自己。

願這首《再回首》，
陪伴每一位在人生旅途中前行的人，
放下遺憾，珍惜當下，
帶著一顆平靜而溫暖的心，繼續向前。

——彈唱｜智緣

A timeless classic,
a reflection on a lifetime.

Looking Back Once More sings of parting and remembrance,
but even more, it speaks of understanding and acceptance that come with time.

When we pause to look back after years of living,
our regrets, attachments, and unanswered questions
gradually soften,
making peace with both the past and ourselves.

Looking back is not about staying in yesterday.
It is about appreciating every encounter, every farewell,
and recognizing that each experience has shaped who we are today.

May this heartfelt performance accompany you on your own journey,
helping you release regrets, cherish the present,
and continue forward with a peaceful and grateful heart.

— Vocal & Guitar | Zhiyuan

#溫暖星球 #空谷澄音 #再回首 #經典老歌 #彈唱 #智緣 #音樂療癒 #人生感悟 #與自己和解



Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/27/2026

🌿週一請吃素｜黑椒蘑菇鮮湯 🌿 Go Veggie Monday | Black Pepper Mushroom Soup

一碗樸素鮮湯，
溫暖了胃，也安定了心。

黑椒微辛，喚醒味蕾；
蘑菇清鮮，回歸食物最純粹的滋味。

人間清歡，不過如此。
在簡單的一餐裡，
放下紛雜的思緒，
隨心而食，隨緣而行，
讓身心回到輕盈自在，
迎接嶄新的一週。🍄💚

A simple bowl of mushroom soup
can nourish both the body and the soul.

The gentle warmth of black pepper awakens the senses,
while the natural richness of mushrooms reminds us of the beauty of simplicity.

Sometimes, life’s greatest joy
is found in an unhurried meal and a peaceful heart.

Begin your Monday with wholesome plant-based goodness.
Let go of unnecessary thoughts,
eat mindfully, live lightly,
and welcome the new week with calm and clarity. 🍄💚

#溫暖星球 #週一請吃素 #黑椒蘑菇鮮湯 #植物飲食 #蔬食生活 #清歡 #身心平衡 #健康飲食 #正念生活



Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/26/2026

【在岸邊 By the Shore #4】菩提信物｜Symbols of Bodhi

皈依後，我們會得到法名、皈依證、念珠與法本。它們看似只是幾件信物，卻承載著修行最深刻的提醒。

After taking refuge, we receive a Dharma name, a Refuge Certificate, a mala, and Dharma texts. Though they may seem like simple objects, each carries a profound reminder for the path of practice.

法名，提醒我們放下過去，以全新的生命走向佛道；皈依證，見證我們成為三寶弟子；念珠，提醒我們時時不離三寶；法本，則引導我們聞思修，將佛法真正落實於生命之中。

A Dharma name marks a new beginning. A Refuge Certificate affirms our commitment to the Three Jewels. A mala reminds us to remain close to the Buddha, the Dharma, and the Sangha. Dharma texts guide us to study, reflect, and bring the teachings into daily life.

真正珍貴的，從來不是這些信物本身，而是它們所喚醒的願心與方向。當我們一次次回望初心，它們便成為照亮生命的路標，引領我們走向智慧、慈悲與覺悟。

Their true value lies not in the objects themselves, but in the aspiration they awaken. Each time they remind us of our original vow, they become signposts leading us toward wisdom, compassion, and awakening.

願我們珍惜每一份菩提信物，更珍惜它們所承載的修行精神。願這顆菩提種子，在我們心中生根、成長，終至開花結果。

May we cherish every symbol of Bodhi, and even more, the spirit of practice it represents. May the seed of Bodhi take root within our hearts, grow with diligence, and one day blossom into awakening.

🎧 歡迎收聽《在岸邊 By the Shore》

🎧 Listen to By the Shore and walk the path of awakening, one step at a time.

#在岸邊 #皈依三寶 #菩提心 #佛法修學 #智慧 #慈悲

Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

Podcast Episode · 菩提好声音｜Bodhi Voice · July 26 · 8m

07/26/2026

🎵 原創音樂｜《愛在身邊》 🎵 Original Music | Love Is All Around

雲水相逢，清泉入心；
一念相逢，方知愛本就在身邊。

愛，
不一定轟轟烈烈；
更多時候，
它藏在一句問候、一個微笑、一次陪伴，
以及每一份默默付出的善意裡。

當我們願意停下腳步，
用心感受當下，
便會發現——
愛從未遠離，
它一直都在身邊，
也一直都在心中。

願這首《愛在身邊》，
陪伴每一位聆聽的人，
在平凡的日常裡，
看見溫暖、珍惜相遇，
讓愛成為照亮生命的力量。

——智緣

Clouds meet flowing waters,
and a clear spring gently nourishes the heart.

In a single moment of connection,
we realize that love has always been close by.

Love is not always found in grand gestures.
More often, it lives in a kind greeting,
a gentle smile,
a quiet companionship,
and every selfless act of care.

When we slow down and become fully present,
we begin to see that love has never been far away—
it has always been beside us,
and within us.

May Love Is All Around accompany you,
helping you discover warmth in everyday moments,
cherish every meaningful encounter,
and let love become the light that guides your life.

— Zhiyuan

#溫暖星球 #原創音樂 #愛在身邊 #智緣 #以樂觀心 #溫暖同行 #慈悲與愛 #心靈療癒 #日日清歡 #善念相伴



Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/23/2026

溫暖好聲音｜第二季🧡🧡

🌈『溫暖星球，安心時光』
——與智緣老師相約直播間🍒

來一場即興即心，無固定曲譜🍃
🪷無預設旋律，即興的美好

💌💌💌
拋開技巧束縛💫
在於每一個音符🎵
都是當下心境🪞～

北京時間：
2026年8月1日（雙節）
晚上 20:00—21:30

Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/21/2026

🎵 原創｜空谷澄音《萬里求真》 🎵 Original Music | Valley Echoes – A Journey in Search of Truth

以玄奘西行求法的精神為創作靈感，
寫一場跨越山河的追尋，
也寫一個人穿越風霜之後，
與自己真正相遇的旅程。

求真，
不只是尋找遠方的答案，
更是在一次次艱難與磨礪中，
看見內心的堅定、慈悲與光明。

路遠，不改初心；
境難，不失正念。
每一步跋涉，
都是對信念的印證；
每一次超越，
都是向內心更深處的抵達。

願《萬里求真》陪伴每一位行路人，
在迷霧中守住方向，
在逆境中不失慈悲，
於萬里求索之後，照見本心。

Inspired by Xuanzang’s westward pilgrimage in search of the Dharma,
this work tells of a journey across mountains and rivers—
and of a person who, through hardship and perseverance,
ultimately encounters the truth within.

The search for truth
is not merely a quest for answers in distant places.
It is also the discovery, through every trial,
of one’s inner resolve, compassion, and light.

However long the road, remain true to the original aspiration.
However difficult the circumstances, do not lose mindful awareness.

Every step is a testament to conviction.
Every challenge overcome
brings us closer to the deepest part of ourselves.

May A Journey in Search of Truth accompany all who walk the path—
helping us keep our direction amid uncertainty,
preserve compassion through adversity,
and, after a thousand miles of seeking,
finally see the heart as it truly is.

— Inspired by The Spirit of Xuanzang

#溫暖星球 #空谷澄音 #萬里求真 #原創音樂 #玄奘精神 #西行求法 #求真之路 #堅定初心 #慈悲智慧 #照見本心



Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/21/2026

🌿（補更，這兩日病了）週一請吃素｜酸辣銀耳 🌿 Go Veggie Monday | Hot & Sour Snow Fungus

酸香開胃，微辣醒神；
一碗銀耳，清潤養身。

晶瑩膠質，溫潤滋養，
酸辣交融，喚醒味蕾，
也輕輕舒展一週累積的疲憊與鬱結。

週一，不妨以一份清爽素食，
放下煩憂，安住當下；
讓身體輕盈，讓心也自在。💚

Bright, tangy, and gently spicy,
this nourishing snow fungus dish refreshes both body and mind.

Its delicate texture and natural richness soothe the body,
while the lively flavors awaken the senses and lift away the heaviness of the week.

Begin your Monday with wholesome plant-based goodness.
Let go of worries, embrace the present moment,
and welcome the week with lightness and ease. 💚

#溫暖星球 #週一請吃素 #酸辣銀耳 #植物飲食 #蔬食生活 #健康飲食 #身心療癒 #清淨飲食 #幸福生活



Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/19/2026

【在岸邊 By the Shore #3】學佛的起點和終點｜The Beginning and the Destination of Buddhist Practice

皈依三寶，不是修行的終點，而是真正修行的開始。
Taking refuge in the Three Jewels is not the destination of practice—it is its true beginning.

佛法並不是等待佛菩薩改變我們的人生，而是引導我們一步一步，活出佛菩薩的慈悲、智慧與覺悟。
The Dharma is not about waiting for the Buddhas to change our lives. It guides us, step by step, to embody their compassion, wisdom, and awakening.

每一次念佛、念菩薩，都不只是祈求護佑，更是在提醒自己：以佛菩薩為榜樣，讓自己的生命一天比一天更接近他們。
Every recitation of the Buddha’s or a Bodhisattva’s name is more than a prayer for protection. It is a reminder to follow their example and allow our lives to grow ever closer to theirs.

當有一天，我們也活出了慈悲、智慧與覺悟，那便是皈依最圓滿的意義。
When compassion, wisdom, and awakening become the way we live, the deepest meaning of taking refuge has been fulfilled.

🎧 Apple Podcasts
🎧 Listen on Apple Podcasts

#在岸邊 #皈依三寶 #佛法 #慈悲 #智慧 #修行


https://podcasts.apple.com/us/podcast/%E8%8F%A9%E6%8F%90%E5%A5%BD%E5%A3%B0%E9%9F%B3-bodhi-voice/id1871904658?i=1000777378416

Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

07/15/2026

🌿《在岸邊》第2期｜通向成佛之路的簽證
🌿 By the Shore – Episode 2 | The Visa to the Path of Buddhahood

皈依三寶，不只是成為佛弟子的開始，更是一場生命方向的轉變。
Taking refuge in the Three Jewels is more than becoming a Buddhist—it is a transformation in the direction of our lives.

真正的皈依，不在於完成一場儀式，而是在每一天的生活中，讓佛、法、僧成為我們依止的力量。
True refuge is not fulfilled in a single ceremony. It is expressed each day as we allow the Buddha, the Dharma, and the Sangha to become our constant refuge and guide.

願我們常憶三寶功德，以智慧照亮人生，以慈悲利益眾生。
May we continually remember the virtues of the Three Jewels, illuminate our lives with wisdom, and benefit all beings with compassion.

🎧 Apple Podcasts
🎧 Listen on Apple Podcasts

#在岸邊 #皈依三寶 #佛法 #禪修 #菩提心


Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院

https://podcasts.apple.com/us/podcast/%E8%8F%A9%E6%8F%90%E5%A5%BD%E5%A3%B0%E9%9F%B3-bodhi-voice/id1871904658?i=1000776975313

07/14/2026

🎵 原創｜空谷澄音《霧中行》🎵 Original Music | Valley Echoes – Walking Through the Mist

原創，智緣

一竹一息，隨心成曲。🎋

沒有預設的旋律，
沒有刻意的安排。
即興，從不是隨意吹奏，
而是放下緊繃，回歸本心，
讓每一個音符，順著當下的因緣自然流露。

當心安住於當下，
旋律便有了生命；
當執著悄然放下，
天地處處皆是清音。

願《霧中行》，陪伴您在紛擾之中，
尋回那份寧靜、自在與真實。

One breath, one bamboo flute, one heartfelt melody.

There is no fixed score,
no carefully crafted arrangement.
True improvisation is not randomness—
it is the art of letting go, returning to the heart,
and allowing each note to arise naturally in the present moment.

When the mind is at ease,
music comes alive.
When attachment softens,
peace can be heard everywhere.

May Walking Through the Mist accompany you,
bringing calm, freedom, and a gentle return to your true self.

#溫暖星球 #原創音樂 #空谷澄音 #霧中行 #竹笛 #靜心 #禪意生活 #音樂療癒 #回歸本心



Mindful Peace International 國際靜心協會 Infinite Metta 溫暖星球 关丹深观小院