Heartfulness Dallas

03/08/2026

Celebrating the strength, grace, and kindness of women everywhere. 🌸
After our peaceful Sunday meditation with our Heartfulness sisters, we’re sending love and wishes to all the amazing women out there.
Happy Women’s Day from all of us! 💖

02/09/2026

𝐊𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐢𝐬 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥. 💖

One small act can change a heart, a classroom, a community.

Join 𝐇𝐞𝐚𝐫𝐭𝐟𝐮𝐥 𝐒𝐜𝐡𝐨𝐨𝐥𝐬 in 𝐴𝑑𝑣𝑎𝑛𝑐𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝐾𝑖𝑛𝑑𝑛𝑒𝑠𝑠 event and help students practice empathy, compassion, and connection—one day at a time. ✨With a 𝒇𝒓𝒆𝒆 𝐴𝑑𝑣𝑎𝑛𝑐𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝐾𝑖𝑛𝑑𝑛𝑒𝑠𝑠 Activities 𝐄-𝐁𝐨𝐨𝐤 designed for Grades K-12, schools can celebrate 7 Days of Kindness with meaningful activities that cultivate 𝐮𝐧𝐢𝐭𝐲, 𝐞𝐦𝐩𝐚𝐭𝐡𝐲, 𝐡𝐚𝐫𝐦𝐨𝐧𝐲, 𝐚𝐧𝐝 𝐣𝐨𝐲 in classrooms and beyond. 💕📚

👉 Download yours and get involved: https://www.heartfulschools.org

🌎 ✨

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01/20/2026

So grateful to volunteer with Heartfulness
Youth at Feed My Starving Children ❤️
Together we packed 28,080 meals that will help feed children in Zambia. Small acts, big impact. 🌍✨

10/01/2025

International Peace Commission sponsors Heartfulness Meditation Session at 8.30am and 11.55pm on Mashup 102 Zen .. Tune in everyday for a dose of calm and bliss
It is from our DFW HFN Youth -Shruthi lending her voice
Please use this link "https://mashup102radionetwork.com/mobile" to download app on your mobile and Select Mashup 102 Zen on app to Listen Live

https://mashup102radionetwork.com/mobile

Stream nonstop music on Mashup 102 (Hindi/Urdu/Punjabi) and Mashup 102.1 (English)

09/14/2025

Heartfulness Dallas volunteers adopted a highway in Frisco to maintain a clean neighborhood.

Congrats to all who showed up and pledged to help with the upkeep.

Heartful gratitude for the opportunity.

06/18/2025

We invite you to join our online yoga session every Monday and Wednesday at 6pm CST by clicking this link:http://bit.ly/HFN4Yoga

06/15/2025

🌍💚 International Day of Yoga 2025
Theme: One Earth, One HealthJoin us for a peaceful and energizing morning to celebrate wellness, unity, and inner balance — hosted by **MGMT** in partnership with 📅 **Saturday, June 21, 2025**🕢 **7:30 AM – 9:30 AM**📍 *Mahatma Gandhi Memorial Plaza*1201 Hidden Ridge, Irving, TX 75038

🧘‍♀️ Enjoy yoga, meditation, and a heartful community atmosphere.✅ *Free yoga mats provided*💧 *Water & light breakfast available*👕 *Wear comfortable clothing*🎟️ *Free event – Register here:* https://tinyurl.com/59jwp6adLet’s come together for our planet, our well-being, and our hearts. Feel free to bring friends and family! 💖

Get ready to stretch and find your inner peace at the International Day of Yoga event, hosted by Mahtma Gandhi Memorial of North Texas.

06/12/2025

We invite you to join our online yoga session every Monday and Wednesday at 6pm CST by clicking this link:http://bit.ly/HFN4Yog

06/03/2025

Link to RSVP to the event is in our bio. Looking forward to seeing everyone at our Yoga4Unity event on June 21st!

05/28/2025

Big thank you to our hosts for hosting Heartfulness in your beautiful facility, and thank you to all of our guests who joined to learn more about mental awareness and Heartfulness.

05/12/2025

Dear all,

Celebrate International Yoga Day 2025 – Week 2!
Two powerful sessions to deepen your practice and inner peace:

MONDAY, MAY 12 | 6:00 PM CST
Roopa Naidu – Heartfulness Yoga
Flow through asanas, pranayama & meditation in harmony.

WEDNESDAY, MAY 14 | 6:00 PM CST
Sharmishta Shahi – Sewa Organization
Experience the IDY 2025 Protocol Flow – a guided journey into holistic wellness.

Register here: https://bit.ly/yoga4unityTX

“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.”
— B. K. S. Iyengar