Kadampa Meditation Classes in Alabama

Kadampa Meditation Classes in Alabama We are a branch of Kadampa Meditation Center Georgia (Atlanta). You do not need to be a Buddhist to benefit from meditation. Everyone is welcome!

Drop in for a class to hear practical advice to make your life more peaceful. Florence, AL - Weekly Meditation

Day & time: Wednesdays, 6 - 7:00pm
Location: Unitarian Universalist Congregation of the Shoals
1332 N. Pine Street
Florence, Alabama 35630
3.5 blocks West of Wood Avenue
Class cost: $10, $5 for students/seniors. The Huntsville, Birmingham, and Montgomery classes are currently on pause. Please let us know if you’d like to help with them restarting. �

Please see website for class topics. No one turned away due to lack of funds. For more information email: [email protected]

"Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. If our mind is pure and peaceful we shall be happy, regardless of our external conditions, but if it is impure and unpeaceful we shall never find happiness, no matter how much we try to change our external circumstances." --Geshe Kelsang Gyatso

Meditation enables us to cultivate those states of mind that bring peace and well-being, and to become aware of and transform negative patterns of thinking that lead to problems in our daily life. Through meditation and Buddha's teachings you can learn how to improve the quality of your life by developing inner peace, love and wisdom. Everyone can benefit from these teachings and meditations, whether Buddhist or non-Buddhist, beginners to advanced practitioners.

09/21/2026
Meditation in Alabama
09/21/2026

Meditation in Alabama

Follow the Summer Festival diaries to brighten up your day.
07/29/2026

Follow the Summer Festival diaries to brighten up your day.

The day begins with a morning meditation on the first Lamrim meditation that we learned about yesterday, the preciousness of our human life. Using the Festival teachings and Venerable Geshe-la’s words…

07/15/2026

Join us Friday July 17 at Unity of Huntsville 1328 Governor's Dr. SE. Guided meditation and time-tested advice for a happy life.

We enjoyed connecting with our Alabama friends in Huntsville and Birmingham this weekend! 🥰On Friday night we focused on...
04/01/2026

We enjoyed connecting with our Alabama friends in Huntsville and Birmingham this weekend! 🥰On Friday night we focused on developing compassion within ourselves to benefit our world. Then on Saturday in Birmingham, we engaged in a mini retreat on "A Love that Lasts", to help grow and stabilize love within our relationships. Thank you everyone who joined us and we look forward to visiting again soon!

Coming to Huntsville April 17. Hope you can join me at Unity of Huntsville for an hour of patience public talk and guide...
04/01/2026

Coming to Huntsville April 17. Hope you can join me at Unity of Huntsville for an hour of patience public talk and guided meditation.

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Atlanta, GA

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