22/09/2026
A garden beside the kitchen can change what a family eats. 🌱
Last Saturday, mothers and families in Luanda began something simple and powerful: learning how to grow vegetables at home.
Through Project 200 Mothers, we are introducing kitchen gardening as a practical way for families to grow nutritious food within the space they already have.
The goal is bigger than a garden.
It is about more variety on the family plate.
More nutritious meals for children.
Better health for the whole family.
And reducing the pressure of having to buy every vegetable a family eats.
This week, families will move from learning to doing through demonstration gardening — putting the knowledge into the soil and seeing how a productive kitchen garden can be started and maintained.
Then on Saturday, seeds will be given to families who are ready to begin their own gardens.
We believe lasting change grows when families have the knowledge, tools and opportunity to provide more for themselves.
From the kitchen, to the garden, to the table. 🌱 Forty mothers turned up for this.💪🏿
Project 200 Mothers
Arise and Shine Uganda
Nutrition Luanda WomenEmpowerment GrowingTogether