A Balanced Mind

A Balanced Mind Raising Awareness to issues surrounding Mental Health & Mental Illness

20/06/2026
πŸ•ŠοΈ What if the key to your healing is not holding on... but letting go?Many of us carry the weight of hurt, anger, betra...
19/06/2026

πŸ•ŠοΈ What if the key to your healing is not holding on... but letting go?
Many of us carry the weight of hurt, anger, betrayal, disappointment, and regret for yearsβ€”often without realizing the toll it takes on our minds, bodies, relationships, and overall well-being.
Join us for this FREE live webinar as we explore the transformative power of forgiveness and discover how letting go can help us heal, grow, and move forward without losing ourselves.
βœ… Understand what forgiveness really isβ€”and what it is not
βœ… Learn how unforgiveness affects mental and physical health
βœ… Discover practical strategies for releasing emotional pain
βœ… Explore the link between forgiveness, healing, and healthier communities
βœ… Learn how to forgive yourself and move forward with peace
πŸ“… Saturday, June 20th
πŸ•” 5:00 p.m. – 8:00 p.m.
πŸ’» Zoom
πŸ†” Meeting ID: 863 6768 1393
πŸ”‘ Passcode: 671394
Healing begins when we release what is hurting us. Join us and take the first step toward freedom. πŸ’™βœ¨

🚨 A TEEN VA**NG INTERVENTION PROGRAMChildren as Young as 9 Are Va**ng β€” Are We Prepared to Respond?Research shows that m...
18/06/2026

🚨 A TEEN VA**NG INTERVENTION PROGRAM
Children as Young as 9 Are Va**ng β€” Are We Prepared to Respond?
Research shows that many children begin experimenting with va**ng between ages 11 and 14, while schools worldwide are now reporting cases involving children as young as 9 years old. Early ni****ne exposure can affect brain development, learning, attention, emotional regulation, and increase the risk of future addiction. Centers for Disease Control and Prevention (CDC)

Across our schools and communities, va**ng is no longer just a teenage issueβ€”it is becoming a childhood issue.

CLEAR BREATH, CLEAR MIND is a practical 4-week online training designed to equip parents, teachers, counselors, clergy, social workers, and community leaders with the knowledge and skills needed to prevent, identify, and respond to youth va**ng.

πŸ’¨ Understand why young people v**e

🧠 Learn how ni****ne affects the developing brain

🚩 Recognize the warning signs early

❀️ Support young people without shame or judgment

πŸ›‘οΈ Build resilience and protective factors that reduce risk

The choices we make today can help protect a child's future tomorrow.

πŸ“… Wednesdays, August 5th–26th

πŸ•” 5:00 p.m. – 8:30 p.m.

πŸ“± Registration & Information: (868) 703-7487

Their Future. Our Responsibility. One Breath at a Time. πŸ’™πŸ’š

🚨 REGISTRATION CLOSING SOON! 🚨Are you a juvenile case worker, social worker, probation officer, guidance counselor, yout...
18/06/2026

🚨 REGISTRATION CLOSING SOON! 🚨
Are you a juvenile case worker, social worker, probation officer, guidance counselor, youth worker, or child protection professional ready to take your practice to the next level?
⏳ Registration for the FREE 3-Day Webinar: Beyond the Basics closes this Saturday!
Join us as we explore: βœ… Trauma-Informed Practice
βœ… Emotional Intelligence in Juvenile Work
βœ… Crisis & Aggressive Behaviour Management
βœ… Decision-Making in Complex Cases
βœ… Preventing Burnout & Secondary Trauma
πŸ“… June 22–24, 2026
πŸ•  5:30 p.m. – 9:00 p.m.
πŸ’² FREE (Certificates & Handouts available at a minimal cost)
🌟 Don't miss this opportunity to strengthen your skills, increase your impact, and better support the young people and families you serve.
πŸ“² Reserve your space before registration closes on Saturday:
WhatsApp: (868) 703-7487
Empowered Workers. Resilient Youth. Stronger Communities. πŸ’œπŸ’›πŸ’™

EMOTIONAL INTELLIGENCE FOR CONFLICT MANAGEMENT FOR HELPING PROFESSIONALS 🌟 Conflict is inevitable, but how we respond ma...
17/06/2026

EMOTIONAL INTELLIGENCE FOR CONFLICT MANAGEMENT FOR HELPING PROFESSIONALS
🌟 Conflict is inevitable, but how we respond makes all the difference.

Join this FREE Emotional Intelligence for Conflict Management Webinar and discover practical tools to manage emotions, improve communication, de-escalate tension, and build healthier relationships at home, work, school, and in our communities. In a time when stress, frustration, and conflict are increasing, emotional intelligence is one of the most important skills we can develop.

πŸ—“ Wednesday, June 17th
⏰ 5:30 p.m. – 8:00 p.m.
πŸŽ“ Facilitator: Dr. Royette Williams-James
Zoom Link
https://us02web.zoom.us/j/84365368163?pwd=ma3QpUhb2P5wfaDZg6uyBgX35ebpYX.1
Meeting ID: 843 6536 8163
Passcode: 539446

πŸ’‘ Better responses. Stronger relationships. Healthier communities.

Everyone is welcome! Invite a friend, colleague, parent, educator, leader, or helping professional. Together, let's build peace, one response at a time. πŸ’œπŸ§ βœ¨

🚨 Reminder: Tomorrow at 5:30 p.m.! 🚨In a world filled with uncertainty, stress, crime, health concerns, and financial pr...
15/06/2026

🚨 Reminder: Tomorrow at 5:30 p.m.! 🚨

In a world filled with uncertainty, stress, crime, health concerns, and financial pressures, protecting your mental well-being has never been more important.
Join us for this timely and practical session on Understanding & Managing Anxiety in Today's World and learn real strategies to find peace, build resilience, and regain control.

πŸ’š FREE Webinar via ZOOM
https://us02web.zoom.us/j/89784803424?pwd=f9nldEpRj4vSiGL5oFuSHs7nM7monN.1
πŸ“… Tomorrow – June 16th πŸ•  5:30 p.m. – 8:30 p.m.

You don't have to face anxiety alone. Hope is real. Help is possible.
We look forward to seeing you there. 🌿✨

Address

Kassie Street
Tunapuna
1868

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+18687037487

Website

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