HK Taiji

15/09/2026

When we start learning Taiji, there is naturally a lot of attention to the movements.
Where the hands go, how the feet move, how the body turns...
But after practicing for some time, you start to realize that the movements are only the outer part of the training.
In depth, we are training awareness, intention, coordination and sensitivity. We are learning to notice what happens in the body and mind while we move, and gradually develop a different way of using them together.
The movements may look simple from the outside, but there is always something more to discover within them.
This is one of the things that keeps Taiji interesting for me
HongKong

28/08/2026

If you are in Hong Kong, and interested in knowing more about Taiji, Meditation and how this practices can support the self development process, we have planned a Taiji Foundations Session on Sunday 6th of September. Over 2 hours we will dive into the core of Taiji principles: relaxation, smoothness, inner awareness and internal refinement, through four essential training methods:
• Song Shen Wu Fa (太極鬆身五法) – 5 refined exercises from Master Huang Xing Xian to release muscular tension, free the joints and develop inner awareness.
• Taiji Form – Experience the first section of the Zheng Man Qing (鄭曼青) Taiji Form and begin developing coordination, inner balance and internal power.
• Tui Shou (太極推手) – Introductory partner exercises to cultivate sensitivity, listening skill and awareness of intention, energy and force.
• Meditation – A guided practice focusing on internal transformation and refinement through the Dantian system.
No experience required, just an inquisitive mind.
Send a PM or join our newsletter (link in bio) for more info.

18/08/2026

As we begin to transmogrify over the coming days & weeks you may notice a few small changes on our platforms.

Going forward all of Gar’s Reiki & Holistic practices, trainings & creations will continue on as normal under her personal platform Vibereition. If you wish to stay upto date with her news and schedule please follow the Vibereition accounts directly.

Our Thaighub website & related media accounts will be evolving in a new direction towards our new school HK Taiji in the coming days.🇭🇰☯️

Stay tuned…

14/08/2026

ThaiG Hub August 2026 Update

Hello! Time flies and it has been awhile since our last update. 2026 so far has been quite a busy year for us with seminars and courses in Thailand, Europe and US. We spent 7 weeks in Shanghai with some valuable training time with Patrick as well as reconnecting back with the Shanghai school and com...

02/06/2026

On this Taiji Foundations session, we will focus on the Daoist principles of relaxation, smoothness, awareness, deep breathing and refinement of the internal processes. These will be experienced through the 4 main components:

1: SONG SHEN WU FA (太極鬆身五法)
You will be introduced to a highly refined set of 5 exercises created by Master HuangXingXian (黃性賢), a very accomplished Taiji teacher (teacher of our teacher Patrick Kelly).
These simple exercises are optimally designed to loosen the muscles, free the joints and turn the mind inwards. Regular practice will bring durable benefits to Body and Mind.
The 5 Loosening Exercises can later be practiced independently (morning or evening time are perfect for that), or be part of a Taiji or Meditation session.

2: TAIJI FORM
Experience an overview of the 1st part of the Taiji Form of Grand Master ZhengManQing (鄭曼青), and take the first steps in finding the inner elastic power and the benefits for the coordination of Body and Mind.
3: TUI SHOU (太極推手)

You will be introduced to the first few partner exercises Qi D**g (七動)and Dan Tui (單推).These aim to direct the practice towards awakening the sensitivity towards the partner’s Intention (Yi), Energy (Qi) and Forces (Jin)

4: MEDITATION
To close the session, you will be lead through the essential meditation for energy transformation from Lower to Middle Dantian (精Jing, 氣Qi), to direct our training efforts towards inner refinement.

Saturday 14th of June, 10:00 to 12:30. Fee: 500HKD. Location: Cospacehk (Causeway Bay, Hong Kong)

28/05/2026

07/01/2026

If you happen to be flying Bangkok airways this month, then check out (or nab us a copy!) of the Jan/Feb edition inflight magazine to see a small mention of ThaiG Hub.

Thanks Fah Thai magazine!