The Lotus Project

27/11/2025

Emotional intelligence is an amazing strength to have 🦾
Never doubt that!

27/11/2025

I’m back baby 👀
Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

05/02/2025

Without a doubt ✔️✔️✔️
Narcissists - the ultimate puppet masters!
They expertly manipulate your emotions, using your reactions to create a twisted narrative where you're the villain. They'll pull every string, push every button, and then have the audacity to act like they're the innocent ones. All the while, they're refusing to take responsibility for their own toxic behavior.

03/02/2025

Go ✌🏼 follow on Tik Tok
https://www.tiktok.com/?_t=ZS-8tarR9dXa7z&_r=1

02/02/2025

Coercive control is when an abuser repeatedly hurts, frightens or isolates another person.
It is deliberate, ongoing and cumulative.
• belittling
• demeaning
• undermining
• threats
• intimidation
• social isolation
• financial abuse
• monitoring or controlling where you go
• tracking or monitoring your online activity



24/7, free and confidential trauma-specialist counselling for anyone in Australia impacted by sexual, domestic or family violence.
1800 FULL STOP

30/01/2025

Military sexual trauma or "MST" is sexual assault or sexual harassment that occurred during military service. MST includes:
• Being pressured into sexual activities, such as with threats
• Sexual activity without your full and complete consent. This includes when asleep or intoxicated, or when overpowered, pressured or physically forced
• Being sexually touched or grabbed in an uncomfortable way, including during "hazing" experiences
• Comments about your body or sexual activities you found threatening
• Unwelcome sexual advances you found threatening
• Any other sexual activity against your will or when you were unable to say
"no"
People of all ages, races, genders and sexual orientations have experienced MST.
MST can occur at any time or place during your military service - on or off duty, or on or off base.

29/01/2025

Breaking through to Let Them Go 💜

💜

29/01/2025

If you have been affected by abuse, neglect or violence, these educational webinars and workshops are available to support you. Approx 6 months waiting list apply, please register to secure your position to avoid long waits.
Im looking forward to attending this workshop in June and will provide feedback following the event. Registration & information is available in link below

Educational workshops which provide survivors of childhood trauma and abuse with information about trauma, impacts, coping strategies, recovery