Mental Health Society South Sudan

Mental Health Society South Sudan Advancing mental health awareness, advocacy, and support throughout South Sudan
(1)

24/06/2026
It’s okay to feel weak sometimes. That’s when your strength grows.
24/06/2026

It’s okay to feel weak sometimes. That’s when your strength grows.

It's Okay Not to Be OkayDifficult days are part of life. Seeking support during those times is a healthy response.
23/06/2026

It's Okay Not to Be Okay
Difficult days are part of life. Seeking support during those times is a healthy response.

Earlier today, our Deputy Chairperson, Ms. Farida Michael, was hosted alongside Mr. Daniel Juma from Healing Bridges on ...
23/06/2026

Earlier today, our Deputy Chairperson, Ms. Farida Michael, was hosted alongside Mr. Daniel Juma from Healing Bridges on the BB (Building Bridges) Show on Favor FM to discuss Men’s Mental Health as part of the Men’s Mental Health Awareness Month (June).
Topic: "Breaking the Silence - Why men don't talk about Mental Health" with more emphasis on the role of the community as a whole in discussing Men’s Mental Health.
Host: Mr. Emmanuel Kayanga.

It’s okay to seek help. You are not a burden by asking for support.
23/06/2026

It’s okay to seek help. You are not a burden by asking for support.

Loneliness Affects Many MenBuilding meaningful connections can improve both mental and physical health.
22/06/2026

Loneliness Affects Many Men
Building meaningful connections can improve both mental and physical health.

MENTAL HEALTH MATTERS! Tune in to Favor FM as they host Mrs. Farida Michael, a Life Coach and Mental Health Advocate fro...
22/06/2026

MENTAL HEALTH MATTERS!
Tune in to Favor FM as they host Mrs. Farida Michael, a Life Coach and Mental Health Advocate from the Mental Health Society South Sudan, and Mr. Daniel Juma Essien Ade, a Behavioral Health Expert and Addiction Therapist from Healing Bridges, on the BB show with Emmanuel Kayanga. The focus will be on “Breaking the Silence - Why Men Don’t Talk About Mental Health.”

June is Men’s Mental Health Month, highlighting how many men silently struggle with stress, depression, and trauma without speaking out.

The discussion will focus on the importance of mental health awareness and encourages men to open up about their struggles.

Tune in on Tuesday, 23.06.2026, from 10:00AM to 11:00AM. Listen online at www.favourfmjuba.org.

10 Ways to Practice Mindfulness Anywhere1. Focus on your breath for one full minute.2. Wash your hands while focusing on...
22/06/2026

10 Ways to Practice Mindfulness Anywhere
1. Focus on your breath for one full minute.
2. Wash your hands while focusing on the sensations.
3. Notice 5 things you can see, hear, feel, smell, and taste.
4. Take a mindful walk, feel your steps.
5. Listen fully when someone speaks.
6. Notice your posture and adjust it.
7. Label your emotions without judgment.
8. Be present in conversations, put your phone away.
9. Sit in silence and observe your thoughts.
10. Eat slowly and notice each bite.

The most important thing you can do for your mental health is to listen to your needs.
22/06/2026

The most important thing you can do for your mental health is to listen to your needs.

Make Time for What Brings JoyHobbies, creativity, music, sports, and nature can all support emotional well-being.
21/06/2026

Make Time for What Brings Joy
Hobbies, creativity, music, sports, and nature can all support emotional well-being.

Address

Suk Melishia Munuki Block
Juba

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Mental Health Society South Sudan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category