National Foundation for Digestive Diseases

10/04/2026

Know more about our speakers!

We’re excited to feature our English Track doctors and subject experts on Gut Health, joining us from leading hospitals across Singapore.

They’re here to help you explore gut health in depth — from science to everyday wellness.
Learn more about them in this post, and for a clearer overview, download our event booklet at NFDD.SG!

10/04/2026

进一步认识我们的讲者！我们很荣幸邀请到来自新加坡多家知名医院的中文专场讲者与肠道健康专家。

他们将为您深入解析肠道健康，从科学知识到日常保健，带来全面的分享。
欲了解更多，请阅读本帖，并前往 NFDD.SG 下载活动手册，获取更详细的资讯！

09/04/2026

Join us at the CHINESE TRACK

Discover the latest insights on gut health, nutrition, and liver wellness from leading medical experts across Singapore.

Date & Time: 19 April 2026 1030am to 430pm
Expect engaging talks, Q&A sessions, and practical takeaways on topics like:
• IBS, stress & gut sensitivity
• Women’s digestive health
• Constipation solutions
• Colorectal cancer prevention
• Role of traditional Chinese medicine in gut health

诚邀您参加 中文专场
探索来自新加坡顶尖医学专家关于肠道健康、营养与肝脏保健的最新见解。

日期与时间：2026年4月19日 上午10:30 至 下午4:30

届时将有医生、营养师及其他专家分享他们的深入知识！

您将收获精彩的演讲、问答环节，以及实用的健康要点，涵盖以下主题：
• 肠易激综合征（IBS）、压力与肠道敏感性
• 女性消化健康
• 便秘解决方案
• 结直肠癌预防
• 中医 如何调理肠胃病

09/04/2026

Date & Time: 19th April 2026 ,1000am to 445pm

Discover practical insights in sessions like “Why Your Gut Reacts to Stress: Bloating, Pain & IBS Explained” and “Women’s Digestive Health: Hormones, Gallstones & More.”
Learn how lifestyle choices impact your wellbeing with talks such as “Eating for a Healthy Gut & Liver: What Really Works” and “What Alcohol Really Does to Your Gut, Liver & Brain.” and other topics!

With leading doctors, dietitians and pharmacists sharing their in-depth knowledge, and interactive Q&A sessions, this is your chance to take charge of your digestive health!

Don’t miss out because caring for your gut means caring for your life!

09/04/2026

Have you ever used artificial intelligence(AI) to seek information about digestive or liver health?
We invite you to take part in a short survey exploring public perceptions of AI in healthcare. Your input will help shape future healthcare innovations.

Click the link below or scan the QR code to participate.
Survey link- https://tinyurl.com/46cwtsjy

Have you ever used artificial intelligence (AI) to seek information about digestive or liver health? If you are aged 21 years or above, you are invited to participate in a research study exploring public perceptions of AI in healthcare. This study aims to understand your opinions, experiences, and a...

05/04/2026

Join us for Gut Health Day 2026, a free public health event hosted by the National Foundation for Digestive Diseases (NFDD).Doctors and dietitians will present and share practical insights on digestive and liver health, covering topics such as bloating and abdominal pain, women’s digestive health, fatty liver disease, digestive cancers, nutrition and other gut health topics.

Date: April 19, 2026
Time: 10:00 AM–4:30 PM
Venue: Bishan Community Club

Attend to discover strategies for maintaining gut health, pose questions to our specialists, and take proactive steps toward improved well-being. Come early to receive our goodie bags on the first come first serve basis.

Visit https://nfdd.sg/ for more information.

The 33rd National Digestive Diseases Foundation’s “NFDD Day 203” public symposium was held at Changi General Hospital on November 4, 2023, with over 400 guests in attendance.  

27/03/2026

Take care of your Gut Bacteria.
Healthy gut, healthier life!

Public Tips-
-Increase fibre intake
-Reduce ultra-processed foods
-Avoid unnecessary antibiotics
-Add fermented foods in your diet

22/03/2026

COLON CANCER IS PREVENTABLE
Many colorectal cancers begin as small polyps.
Screen early. Detect early. Treat early.

PUBLIC HEALTH TIPS
-Do stool FIT screening from age 50, earlier if high risk.
-Do not ignore blood in stool.
-Know your family history of colorectal cancer.
-Maintain a healthy body weight.

14/03/2026

STRESS & YOUR GUT -THEY ARE CONNECTED

Ever notice your bloating or IBS symptoms getting worse during stressful periods? You’re not imagining it. Your gut and brain are closely linked, and stress can disrupt digestion.

Public tips:
• Smaller portions, slow eating
• Reduce caffeine intake
• Sleep 7–8 hours each night
• Identify and avoid trigger foods

Taking care of your mind also supports your digestive health. A calmer mind helps create a calmer gut.

06/03/2026

Fatty liver disease often shows no symptoms in its early stages. Many people feel completely well, yet the condition can silently progress to liver scarring or even liver cancer if left unmanaged.

Early awareness and prevention are key!

Protect your liver health:
• Monitoring your BMI
• Exercise at least 150 minutes per week
• Cut down on sugary drinks
• Control diabetes, high blood pressure, and cholesterol
• Go for screening if you are at high risk

A healthy liver supports a healthier life. Act early because what you don’t feel can still affect you.

Join us to learn more about Gut health at Bishan Community Club this coming April 19!

01/03/2026

Join us for 3 powerful talk highlights designed to help you understand, protect, and strengthen your gut at every stage of life.

(1)Gut-Brain Connection
Did you know stress, sleep and emotions directly impact bloating, pain and IBS? Discover how your mind and gut are deeply connected. (Available in both English & Chinese sessions.)
2) Gut Health for Women
Hormonal changes can affect digestion more than you think. Learn how to support your body and manage symptoms effectively.
3) Gut Health & Ageing
Unlock expert secrets to better digestion and stronger immunity as you age gracefully.

Whether you're struggling with gut discomfort or simply want to optimise your health, this is a day you won’t want to miss.

Save the date & bring your family and friends.
📅 19 April 2026
🕘 10AM – 4:30PM
📍 Bishan Community Club