The Tapestry Project SG

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The Tapestry Project SG

We humanise mental health by publishing person-first stories and run narrative community programmes.

The Tapestry Project SG -- restoring hope, reclaiming dignity through the power of story. The Tapestry Project SG, founded in 2014, is an independent, non-profit social initiative and online publication that weaves together first-hand and person-first narratives to create a nuanced and holistic understanding towards mental illness and recovery in Singapore. These stories are written from diverse p

erspectives - be they from personal lived experience, caregivers or professionals. If you’d like to do your part to advocate for change in the mental healthcare landscape, come be part of our tapestry of stories. Share your story and in others' at:

Webpage: thetapestryproject.sg
Email: [email protected]

21/08/2026

National Day may have passed, but the nostalgia and pride of calling Singapore home still lingers.

We dug through our archives and found a story back in 2015 for Singapore’s 50th birthday. Although 11 years have passed and so much progress has been made (we’re so proud), our vision and wish for this country remain close to our hearts, and we hold onto the hope that it will still become a reality.

Read the full article to revisit Nicole’s reflections on Singapore turning 50 via the link in our bio!

What was your own vision and wish for Singapore this year?

And happy (belated) birthday, Singapore! 🇸🇬

19/08/2026

Know someone who needs a break just as much as you?

Our buddy promo is on until 26 August: bring a friend and it’s just $120 each (usual $150).

Through individual guided art and journaling, and shared group reflection, you’ll both be invited to slow down, reflect on the stories you’ve been carrying, and start reshaping your relationship with burnout, together.

🗓 Sat, 29 August 2026
🕥 10am to 5pm
📍 The Spark, Level 3 @ The Foundry
💵 $120 each with a buddy (usual $150), valid till 26 Aug

Register via link in our bio!

Tag the friend who needs a breather with you 👇

25/07/2026

EARLY BIRD SPECIAL: $120 (only until 7 August)

Join us in August’s edition of our flagship programme, Re:Story: Beyond Burnout, a full-day guided reflective workshop to pause, recalibrate, and reconnect with the stories you’ve been carrying.

Through individua journaling and shared group reflection, you’ll be invited to slow down, untangle your thoughts, and make meaning of what this year has held for you so far, including the hard parts.

🗓️ Sat, 29 August 2026
🕥 10am to 5pm
📍 The Spark, Level 3 @ The Foundry
💵 $150 / $120* via PayNow

Register via link in our bio! Or visit tinyurl.com/restory0826

Give yourself room to listen to your own story again, and craft your “second story”: one shaped not by exhaustion, but by your own strengths and hopes going forward.

19/07/2026

Some stories are ready to be written. Some are ready to be heard.

Guided Autobiography is a writing practice where you put your story into words and witness others do the same. Whether you’re living with a mental health challenge, supporting someone who is, or simply feel called to explore your own mental health story — this space is for you.

Over 6 weeks, in a small and intimate group, you’ll write short autobiographical pieces each week, and read them aloud to be witnessed by the group.

At the end of the programme, you’ll walk away with a several pieces if writing for yourself or to share, with and the possibility of publication on our website.

🗓️ Saturdays | 15, 22 & 29 Aug, 5, 12 & 19 Sep 2026
🕥 10am – 12.30pm (2hr 30min)
📍 The Spark, Level 3 @ The Foundry
💵 $250 (✅ Culture Pass Eligible)

No writing experience needed. Just your story, and the willingness to tell it.

Seats are limited. Book yours now via link in bio (SISTIC)

—

The sessions will be conducted by Philip Holden who taught literary and narrative studies at NUS over a twenty-year period. In addition to an ongoing commitment to historical research and creative writing, Philip is now a Registered Clinical Counsellor in British Columbia, Canada, and serves as editor for The Tapestry Project, working in a space in which writing and mental health meet. This Guided Autobiography group is an expression of his ongoing interest in the therapeutic power of storytelling.

14/06/2026

From “what is wrong” to “what is strong.”

This June, join The Tapestry Project at Pink Festival 2026 for Re:Story – Rewrite Your Story, an in-depth, 6-hour reflective programme spread across two evening sessions.

Grounded in the narrative therapy ‘Tree of Life’ framework, this workshop invites you to explore your lived experiences through art and journaling. Guided by trained facilitators in a safe space, you will learn to foster self-compassion, connect with others, and re-author your narratives with agency and hope.

Event Details:
When: 25 & 26 June (Thu & Fri) | 6:30 PM – 9:30 PM
Where: The Anvil @ The Foundry (11 Prinsep Link, Level 2)
Fee: $50 (Includes a pair of our signature illustrated companion journals + all craft materials)

Please note: Full attendance for both days is required. The sessions will be conducted in English.

Secure your spot today via the link in our bio!

06/05/2026

Join us in our Sojourners taster session at ’s AMA on 16 May 🤩

Come and enjoy some dedicated time in art making and reflection 😮‍💨 materials and guidance will be provided ✨🎉

📆 16 May (Sat)
🕛 4.30 - 5.30 PM
📝 In person; participants 15 and up from Say Know’s event
📍The Foundry, 11 Prinsep Link

Sign up by QR code or in our bio.

We look forward to journaling together! ✨

09/04/2026

Join us in our public run of our flagship narrative journaling programme, Re:Story 🤩

Are you a young adult between 21 and 35 going through life transitions? 🧑‍🎓👩‍💼💍📚✈️🧑‍🧑‍🧒‍🧒🧘

Join us for an interactive journaling session to discover your story, connect with others, and learn tools for reflection and self awareness!

You don’t have to be good at art or journaling to come 😮‍💨 materials and guidance will be provided ✨🎉

📆 18 & 25 April (Sat)
🕛 2 - 5 PM
📝 In person; participants must attend both days
📍The Foundry, 11 Prinsep Link

Sign up by QR code or in our bio.

We look forward to discovering your story together! ✨

08/04/2026

Part 3 is up! Thank you everyone again for an amazing 2025.

08/04/2026

Part 2 of our amazing 2025!

Watch this space for Part 3.

06/04/2026

Our incredible 2025 in a snapshot. We are grateful to everyone who believed in us, came for our programmes, and witnessed our accomplishments.

To a great rest of 2026!

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https://thetapestryproject.sg/

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