Our topics include ayurveda diet, lifestyle management, and mental wellbeing, stress management, weight loss, ayurveda beauty and hair care. Our trainings use the principles of ayurveda and yoga to offer a holistic approach to health and well being. AAOS aims to promote the awareness of Ayurveda as an evidence-based science as well as to ensure that the authenticity of this knowledge is preserved in the pursuit of globalizing this ancient healing system. Our aim is to equip you with the fundamental knowledge so that you can make the right choice of diet and lifestyle for your families and friends. We educate the general public, companies, government agencies, medical and healthcare workers, and aspiring Ayurveda professionals on authentic Ayurveda and Yoga both in and outside of Singapore. AAOS is an association registered and regulated by the Society’s Act of Singapore (Registration No: T09SS0026F)
