ACES Care Hub

ACES Care Hub Ageing with Respect and Dignity.

ACES Care is open Monday to Friday, 9am to 5pm.Call us at 6797 6797.We are always here to help. ACES Care 的热线服务时间为星期一至星期...
15/06/2026

ACES Care is open Monday to Friday, 9am to 5pm.
Call us at 6797 6797.
We are always here to help.

ACES Care 的热线服务时间为星期一至星期五,上午9点至下午5点。
欢迎致电 6797 6797 与我们联系。
我们随时为您提供帮助。

#激励人心 #终身学习

11/06/2026

Dive into Fitness with ACES Care’s Aqua Aerobics Classes!

Last Thursday, ACES Care successfully launched the first session of its Aqua Aerobics programme designed especially for seniors.

Transforming the swimming pool into a dynamic fitness space, this programme combines gentle yet effective exercises with music, creating a fun and refreshing way for seniors to improve strength, mobility, balance, and overall well-being. The low-impact nature of water-based exercise makes it suitable for seniors with different mobility levels, while also providing opportunities to build friendships and social connections.

Led by Mdm Yu Poh Leng, a passionate water sports enthusiast, the programme offers a safe and supportive environment for participants of all swimming abilities. Classes are conducted in shallow water (1–1.2 metres deep), ensuring comfort and confidence for both swimmers and non-swimmers alike.

📅 When: Every Thursday (until the end of the year)
📍 Where: Teck Ghee Swimming Complex
👥 Who: ACES Care volunteers and resident participants

Whether you're looking to stay active, maintain mobility, boost your energy levels, or simply enjoy exercising in the water, this programme offers an enjoyable and uplifting way to support healthy ageing.

畅享活力:ACES Care 水中有氧运动课程!

上周四,ACES Care 成功举办了水中有氧运动课程的首场活动,专为长者设计。

该课程将游泳池转变为充满活力的健身空间,通过轻柔但有效的运动配合音乐,让长者在轻松愉快的氛围中锻炼身体,提升肌力、柔韧性、平衡感以及整体健康水平。水中运动属于低冲击运动,非常适合不同行动能力的长者,同时也促进参与者之间的交流与友谊。

课程由热爱水上运动的Yu Poh Leng女士带领,为所有参与者提供安全、支持性的运动环境。课程在浅水区(1–1.2米)进行,确保会游泳与不会游泳的参与者都能安心参与。

📅 时间: 每周四(至今年年底)
📍 地点: Teck Ghee Swimming Complex
👥 对象: ACES Care 志愿者及居民参与者

无论是想保持活力、增强体能、提升精力,还是单纯享受水中运动的乐趣,这个课程都为健康老龄化提供了一个轻松愉快的方式。

#水中有氧 #活力老龄化 #健康老龄化 #社区关怀 #长者健康

A wonderful morning of friendship, laughter and community spirit unfolded at today's La Kopi Session at Block 304 Ang Mo...
09/06/2026

A wonderful morning of friendship, laughter and community spirit unfolded at today's La Kopi Session at Block 304 Ang Mo Kio Ave 1 Void Deck. 💙

Following the positive response from our first rice distribution, we were delighted to continue with Rice Distribution Session 2 for our seniors. It was heartening to see their joy and appreciation as they received the rice packets, and even more meaningful to witness the connections and conversations shared throughout the morning.

Beyond the distribution, our seniors also enjoyed makan, bonding, and catching up with one another in a welcoming community setting.

A special thank you to our volunteers, Christine and Mary, for their help with today's rice distribution, and to the generous family whose kind donation made this initiative possible.

We are grateful for every opportunity to spread kindness, foster friendships, and support our seniors—one small act at a time. 🌾😊

今天在宏茂桥1道第304座组屋楼下举行的 La Kopi 聚会,洋溢着欢笑、温暖与浓浓的人情味。💙

继首次爱心米粮派发活动获得热烈反响后,我们很高兴继续举办第二场米粮派发活动,为长者们送上一份关怀。看到长者们领取米粮时脸上流露出的喜悦与感激之情,以及大家在活动中互相关心、愉快交流的温馨画面,都让这个早晨显得格外有意义。

除了派发米粮,长者们也一同享用茶点、联络感情、聊天叙旧,在轻松愉快的氛围中共度美好时光。

特别感谢我们的志愿者 Christine 和 Mary 在今天活动中的协助,也衷心感谢热心家庭的慷慨捐赠,让这项有意义的计划得以延续。

我们感恩能够持续透过一点一滴的善意,为长者们送上关怀、促进邻里情谊,并携手建设更温暖的社区。🌾😊

#爱心关怀 #乐龄生活 #社区关爱 #长者服务 #宏茂桥 #爱心米粮 #义工精神 #邻里情谊 #积极乐龄 #乐龄关怀

Nurture your mind, body and soul with nature! 🌸At ACES Care, our Horticulture Therapy sessions invite you to grow plants...
02/06/2026

Nurture your mind, body and soul with nature! 🌸

At ACES Care, our Horticulture Therapy sessions invite you to grow plants, skills, and form valuable connections with your peers 🥰

Open to neighbourhood residents, join us and let’s bloom together 🌱☀️

在 ACES Care 的园艺治疗课程中,您不仅能学习种植与园艺技巧,还能与邻里朋友建立珍贵的联系,收获满满的成就感与快乐 🥰

欢迎社区居民一同参与,让我们在绿意中成长,一起绽放精彩人生!🌱☀️

Wishing everyone a peaceful and blessed Vesak Day. May this day bring compassion, kindness, and light to all.From all of...
30/05/2026

Wishing everyone a peaceful and blessed Vesak Day. May this day bring compassion, kindness, and light to all.

From all of us at ACES Care.

祝大家卫塞节平安吉祥。愿这个充满意义的日子,为每个人带来慈悲、善念与光明。

ACES Care 敬贺


#卫塞节 #卫塞节快乐 #平安与慈悲 #善念与光明

🌿 Today marked the second Therapeutic Horticulture session conducted without our horticulture trainer, Mr. Hur, who is c...
28/05/2026

🌿 Today marked the second Therapeutic Horticulture session conducted without our horticulture trainer, Mr. Hur, who is currently away. It was truly heartening to see how the programme has continued to self-sustain, with our candidates who successfully completed the Train-the-Facilitators course confidently stepping up to conduct the session in his absence 💚

Today’s session focused on Chinese celery, where participants enjoyed a meaningful and hands-on therapeutic horticulture experience through learning, planting, and engaging with nature together 🌱

A big thank you to Thomas and Shirley for leading today’s session and guiding participants with care and enthusiasm 👏✨ Their dedication and willingness to give back reflect the spirit and sustainability of the programme we hope to nurture.

We are encouraged to see participants actively engaged, learning together, and enjoying the calming and meaningful experience through horticulture.

Thank you to everyone who joined us today, and we look forward to welcoming Mr. Hur back soon! 😊

🌿 今天是我们在园艺治疗导师 Hur 先生暂时缺席期间,举办的第二场园艺治疗活动。令人欣慰的是,我们的课程已经逐渐迈向自我延续与持续发展的阶段,完成了 “Train-the-Facilitators” 培训课程的学员们,也在 Hur 先生不在期间主动站出来带领活动 💚

今天的主题植物是中国芹菜,参与者们通过学习、种植与接触大自然,一同享受了一场轻松又有意义的园艺治疗体验 🌱

特别感谢 Thomas 与 Shirley 今天协助带领活动,并耐心陪伴与指导参与者 👏✨ 他们的热心付出与回馈精神,正正体现了我们希望持续培育的课程精神与可持续性。

看到大家积极参与、互相学习,并在园艺活动中获得平静与快乐,我们深感欣慰 😊

感谢所有今天出席的参与者,也期待 Hur 先生早日回归,与大家再次见面!

#园艺治疗 #疗愈园艺 #中国芹菜 #社区关怀 #乐龄活动 #志愿服务 #自然疗愈

🌙 Selamat Hari Raya Haji to all our Muslim friends and community. May this festive season bring peace, blessings and mea...
26/05/2026

🌙 Selamat Hari Raya Haji to all our Muslim friends and community. May this festive season bring peace, blessings and meaningful moments with your loved ones. Greetings from ACES Care. 💙

🌙 祝大家哈芝节快乐!愿这个佳节为您和家人带来平安、祝福与温馨团聚的时光。
ACES Care 谨此献上诚挚的祝福。💙

#哈芝节快乐 #爱心关怀 #社区关怀 #团结互助

Yesterday’s La Kopi Session at Teck Ghee Care RN Centre was filled with warmth, smiles, and meaningful moments 💛🍚In cele...
20/05/2026

Yesterday’s La Kopi Session at Teck Ghee Care RN Centre was filled with warmth, smiles, and meaningful moments 💛🍚

In celebration of Mother’s Day, this was also our first time organising a rice distribution for the seniors. Our seniors were so happy to receive the rice packets lovingly prepared by our ACES Care volunteers, and it was heartening to see the joy and appreciation on their faces 😊

Beyond the distribution, the session was also a wonderful opportunity for karaoke, makan, bonding, conversations, and caring for one another as a community. A big thank you once again to the generous family for the kind donation, as well as to all our dedicated volunteers who made this meaningful event possible 🙌

We are grateful to be able to continue spreading kindness and support to our seniors, one small act at a time 💕

昨天在德义居民联系网中心举办的 La Kopi Session 充满了温馨、欢笑与满满的意义 💛🍚

为了庆祝母亲节,这也是我们第一次为乐龄人士举办白米派发活动。看到长者们开心地领取由 ACES Care 义工们用心分装的白米,脸上洋溢着喜悦与感激的笑容,让我们倍感温暖 😊

除了派发白米,当天大家也一起唱卡拉OK、享用美食、聊天交流,在欢聚中彼此关怀、建立更深厚的社区情谊。再次感谢热心家庭的慷慨捐赠,以及所有义工们的付出与协助,让这场有意义的活动顺利进行 🙌

我们也会继续透过一点一滴的行动,把温暖与关爱传递给更多长者 💕

#社区关怀 #关爱长者 #回馈社会 #德义 #传递温暖

Last week, we assisted another senior with making bill payments at the AXS machine, patiently guiding him through each s...
18/05/2026

Last week, we assisted another senior with making bill payments at the AXS machine, patiently guiding him through each step and helping him become more confident in using digital services 😊

Beyond making payments, it was also a meaningful opportunity to connect with our seniors, offer reassurance, and support them in navigating everyday tasks independently 💛

上个星期,我们协助另一位年长者使用 AXS 机器缴付账单,并耐心地一步一步指导他,帮助他更有信心地使用数码服务 😊

除了协助缴费,这也是一个与长者交流、给予关怀与鼓励,并支持他们更独立应对日常事务的宝贵机会 💛

#关爱长者 #数码共融 #社区关怀 #乐龄生活 #志愿服务

Due to the overwhelming response from our previous session, we were delighted to hold a second Therapeutic Horticulture ...
14/05/2026

Due to the overwhelming response from our previous session, we were delighted to hold a second Therapeutic Horticulture session on folding fragrant pandan leaves into beautiful roses 🌿🌹

Although our trainer, Mr. Hur, was away today, the session continued strongly with the wonderful support of our dedicated volunteers, Ann and Sally, who stepped up to guide participants through the intricate pandan rose folding process 👏💛

It was heartening to see everyone fully engaged, learning together, and enjoying the calming and creative experience. We are truly happy to see our Therapeutic Horticulture programme continuing to flourish even in Mr. Hur’s absence 😊

A big thank you once again to Ann and Sally for making today’s session so meaningful and enjoyable, and to all participants who joined us and made the session such a warm and lively one! 🌸

由于上一场活动反应热烈,我们很高兴再次举办芳香班兰叶玫瑰折叠疗愈园艺课程 🌿🌹

虽然今天我们的导师 Mr Hur 身在外地,但在热心志愿者 Ann 和 Sally 的带领下,课程依然顺利进行。她们耐心指导参与者一步一步学习如何将芬芳的班兰叶折成漂亮的玫瑰花 👏💛

看到大家积极参与、互相学习,并享受这场宁静又富有创意的手作体验,实在令人感到欣慰。即使 Mr Hur 不在场,我们也很开心看到疗愈园艺活动依然持续蓬勃发展 😊

再次衷心感谢 Ann 和 Sally 的付出,让今天的活动如此充实又愉快,也感谢所有到场参与的朋友们,让现场充满温馨与欢笑!🌸

#疗愈园艺 #班兰叶玫瑰 #手工艺活动 #乐龄活动 #活跃乐龄 #社区关怀 #长者活动 #自然疗愈

Address

319 Ang Mo Kio Avenue 1 01-1475
Singapore
560319

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+6567976797

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