06/10/2026
โจ โ๐๐ป ๐ง๐ต๐ฒ๐ถ๐ฟ ๐ช๐ผ๐ฟ๐ฑ๐โ is a Diabetes Singapore 55th Anniversary video series spotlighting individuals living with diabetes โ how they rise above daily challenges and continue living life to the fullest.
๐ฅ ๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ #๐ฏ: ๐๐ฒ๐ฎ๐๐๐ฟ๐ถ๐ป๐ด ๐๐๐บ๐ฝ๐ต๐ฟ๐ถ๐ฒ๐ ๐ช๐ฎ๐ฟ๐ฟ๐ฒ๐ป ๐ฆ๐ต๐ฒ๐น๐ฑ๐ผ๐ป, 57, who was diagnosed with Type 2 diabetes at age 30. Back then, he was climbing the corporate ladder in the IT and banking sectors, living fast, eating freely and believing he could get away with a โyou only live onceโ lifestyle.
๐ฅ ๐ ๐๐ถ๐ณ๐ฒโ๐๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด ๐ง๐๐ฟ๐ป๐ถ๐ป๐ด ๐ฃ๐ผ๐ถ๐ป๐: Sheldon admits he didnโt take diabetes seriously at first. But everything changed when an unnoticed infection led to the amputation of his right leg below the knee, followed by endโstage renal failure requiring dialysis. These complications became the hardest chapters of his life โ and the wakeโup call that transformed his mindset.
๐ค ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ป ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ & ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐: After connecting with Diabetes Singapore, Sheldon found belonging and strength. Sharing stories, breaking stigma and learning from others helped him rebuild confidence. Today, his adopted niece and caregiver journey closely with him, supporting his meals, medications, exercise and medical appointments.
๐ช๐ป ๐๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ, ๐ฃ๐๐ฟ๐ฝ๐ผ๐๐ฒ & ๐ฅ๐ผ๐๐๐ถ๐ป๐ฒ: Sheldon now follows a structured lifestyle โ healthy eating, regular dialysis, physiotherapy, handโcardio exercises and staying active through volunteering. He has replaced excuses with purpose, choosing health not just for himself, but for the people he loves.
๐ฑ ๐ ๐๐๐น๐น ๐๐ถ๐ณ๐ฒ ๐๐ ๐ฆ๐๐ถ๐น๐น ๐ฃ๐ผ๐๐๐ถ๐ฏ๐น๐ฒ: Sheldonโs message is clear: diabetes is not the end of the world. With proper management, support and determination, individuals can still live full, vibrant and meaningful lives.
๐ฅ Check out Warren's sharing here: https://youtu.be/GVAHBeGOYTQ?is=nw8CSgTxKIyNEEeq