RAW Connection - Relating Authentic World

RAW Connection - Relating Authentic World Bringing circling and authentic relating games to Asia, to build a community of courageous, loving an

15/07/2026

Unsolicited comments received since 2 months postpartum.
We can feel hurt, or feel bad about our bodies.

This is my response on how to feel about our own postpartum bodies instead

P.S. I know the motherly figures were well intentioned (I still love them very much).

Letโ€™s normalise 30ml outputs from Matrescence perspective:If you are a low supply mama - this is for you. Research shows...
24/05/2026

Letโ€™s normalise 30ml outputs from Matrescence perspective:
If you are a low supply mama - this is for you.
Research shows your body is producing enough and exactly what your baby needs.
๐Ÿ”ฌ50ml daily is enough to deliver the protective components to your baby
๐Ÿ”ฌLow volume = higher concentration of antibodies ๐Ÿ“ˆ

Also, the strongest most protective factor against post partum depression and anxiety? A solid stretch of 5-6 hours SLEEP.
๐Ÿ”ฌ lack of sleep โžก๏ธ cortisol spikes โžก๏ธlower milk supply ๐Ÿ“‰

The guilt you feel looking at that bottle, the disorientation of becoming someone new while being expected to already โ€œknow howโ€ โ€” that is matrescence.

Give yourself permission to rest, and trust what your body is already doing.

๐Ÿ’™ Save this for the 3am spiral.
Share with a mama who needs the gentle reminder that her body has always been enough. ๐Ÿ’™

10/05/2026

Thank you Impact Hong Lim Green for featuring me for Motherโ€™s Day !

One last day as a family of three.We brought Toddler L to Pororo Park, and watching her light up in wonder was pure joy....
28/04/2026

One last day as a family of three.

We brought Toddler L to Pororo Park, and watching her light up in wonder was pure joy.

I used to wonder how I could love another child the way I love my firstborn.
Now I know โ€” love doesnโ€™t divide, it deepens.

Weโ€™re bringing our daughter home today.

Completely sleep-deprived, yet completely smitten with you, Baby A ๐Ÿฉท

Grateful for every message, thoughts, and check-in.

A new chapter begins - A new family of four, and me becoming a mother again.

22/04/2026

Tomorrow, we meet Baby A.

And this time, nesting looks different.
Last time, I was washing tiny onesies and arranging the nursery.

This time, Iโ€™m relooking at Baby L newborn videos.
Memorising the way Baby L looks before she knows life is about to change.
Sitting a little longer in our routines.

Being grateful at the way she still reaches for us like Iโ€™m her whole world.
I still am.
But Iโ€™m also about to ask her to share me.

So we keep telling her, again and again:
You are so deeply loved. Nothing about that changes.

Nobody talks about the grief alongside the joy.
The guilt sitting right next to the excitement.
This is matrescence โ€” not just becoming a mother,
but becoming a mother again. Differently.
With a bigger heart than you knew you had.
If youโ€™re in this, youโ€™re not alone. ๐Ÿค

๐˜ ๐˜ด๐˜ฑ๐˜ฆ๐˜ข๐˜ฌ ๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ฎ๐˜ข๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ข ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ข๐˜ฅ๐˜ท๐˜ข๐˜ฏ๐˜ต๐˜ข๐˜จ๐˜ฆ, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข ๐˜ค๐˜ข๐˜ณ๐˜ฆ๐˜ฆ๐˜ณ ๐˜ณ๐˜ช๐˜ด๐˜ฌ. ๐˜๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ข๐˜ด ๐˜ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฆ๐˜ด๐˜ต ๐˜ณ๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ข๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ค๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ต๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ต ๐˜ฎ๐˜ฆ๐˜ข๐˜ฏ๐˜ด ๐˜ต๐˜ฐ ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต.

13/04/2026

Last hoorah before going into nesting. Thanks to all the company, gifts and well wishes ๐Ÿฉท

05/04/2026

Starting maternity leave next week. I canโ€™t wait to meet you.

01/04/2026

Looking for advise on how to help toddler deal with major changes - new helper, new school, and becoming a new sister soon. Pls leave in the comments below ๐Ÿ‘‡

19/03/2026

Today I picked her up from school.
We went to the beach.
We had time.

On office days, I make it home just in time for bedtime.

Both days, I am a committed professional.

But only one lets me feel like the mother I want to be.

As return-to-office policies increase,
this is the part no one is talking about.

If youโ€™ve felt this tension, youโ€™re not alone.
Follow for more on matrescence and motherhood at work.

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