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We believe that empowerment starts from the individual.

As a smart, resourceful, and self-sufficient individual, our woman finds her inner strength to give to a larger community.

15/08/2025

Why is it so hard to rest without feeling guilty?

On 8 August, women from across Indonesia came together for “Self Care Is Not Selfish”, not just a reflective session, but a full experiential journey into self-care without guilt.

We explored the “inner critic” that tells us to keep going even when we’re tired.

We unpacked where this voice comes from and why so many of us link our worth to productivity.

Through guided exercises, honest conversations, and moments of pause,
We experienced what it feels like to put ourselves first without apology.

By the end of the session, something shifted.

We realised: self care is not indulgence. It’s survival.

One participant put it beautifully:
"I used to think spare time meant I was lazy. Now I know it’s how I protect my sanity."

Thank you to every woman who showed up with honesty and openness.
We’re building more spaces like this.

Follow to join the next journey.

09/08/2025

Happy National Day, Singapore! 🇸🇬❤️

Today we celebrate our country’s journey and the women who are part of it.

From the homes we build,
to the businesses we lead,
to the dreams we chase…

Every woman’s story is part of Singapore’s story.
Here’s to creating a future where every woman feels empowered to live fully and fearlessly.

Majulah Singapura.

04/08/2025

You’re strong. But sometimes, you're just exhausted.

You keep showing up.

You try to do everything.

Because people depend on you.

But you get tired too.

And it’s okay to admit it.

You don’t have to carry it all, every day.

You deserve support, just like everyone else.

💬 Share this with a friend who needs to hear this today.

24/07/2025

They tell you you're amazing — but then choose someone else.
You’ve probably heard these before:

🟫 “You should start a business!”
But they don’t help you promote it.

🟫 “You’re doing great at work!”
But when it’s time for a promotion, they pick someone else.

🟫 “You need rest!”
But make you feel guilty when you finally take a break.

People give a lot of advice.
But what we really need is support in action.

💡This is called the difference between mentorship and sponsorship.
Mentors give advice.
Sponsors recommend you. Help you. Speak up for you.

✨ So let’s not just say we support other women...
Let’s show it.

💬 Share this with a woman you want to support.
Let’s rise together.

22/07/2025

Dreams don’t expire, even if you paused them for a while.

Some of us paused our goals for the kids.
Some chose a safer job when money was tight.
Some just got… tired.

But it’s never too late to try again.
To learn again.
To dream again.

💬 What’s one dream you’ve been wanting to return to?

Share in the comments — or just tag a woman who needs this reminder today.
Let’s keep reminding each other: we’re not behind, we’re on our way.

20/07/2025

It’s rare to find a space where women can slow down and feel truly seen.

On Friday, 11 July, we hosted our very first Bahasa-speaking webinar for women across Indonesia —
“Finding Your Way.”

It was more than a session.
It became a space for reflection, honesty, and connection.

We spoke about feeling lost.
About wanting clarity, courage, or simply space to breathe.
And in that one hour, something shifted.

Participants left with words like:

“I feel lighter.”
“I finished feeling happy.”
“I want to join again.”

Thank you to every woman who showed up and shared a part of herself with us.

We’re just getting started.
Follow to join our next journey.

18/07/2025

Ever said “yes” just to avoid hurting someone’s feelings?
Or changed your mind just to keep things peaceful?

Many of us are raised to please, especially as women.
But what happens when pleasing others means ignoring yourself?

This post is a reminder that self-awareness isn’t selfish.
It’s knowing when to say no, when to rest, and when your needs matter too.

💭 Been there? You’re not alone.

✨ Follow .sg to join a community of women choosing themselves, with confidence and kindness.

16/07/2025

Most people think self-awareness means journaling or meditating in peace.

But in real life, it often looks like this:

You’re tired, overwhelmed, and maybe even snapping at people.
Then you pause, breathe, and realise—“I’m not okay right now.”
That moment of honesty? That’s self-awareness.

It’s not about being perfect.
It’s about being real with yourself—even during hard days.

Follow .sg for more tools and reminders to help you grow at your own pace.

11/07/2025

You don’t have to chase someone else’s version of success.

You don’t have to follow the same life plan as your friends, your siblings, or even your younger self.

Maybe your ambition today is rest.

Maybe it’s starting again, smaller but stronger.

Ambition doesn’t have to be big or loud.
It just has to be real for you.

Follow .sg for more honest content about growth, self-trust, and real-life choices.

09/07/2025

Parent–child relationships can be joyful messy and complicated,and no one should have to work through them alone.

Whether you’re a parent wanting to connect more deeply with your child or a daughter or son looking to understand your parents better.

Friendship Circles The Heart of Parenting is a safe supportive space for all
Organised by NTUC Women and Family with SHE SELF Ibu Singapura MUMs for Life and Centre for Fathering, this circle invites everyone to reflect on the bonds that shape us.

✨ Childminding is available so you’re welcome to bring your children along.

🗓 Saturday 19 July 2025
🕑 2pm to 4pm
📍 NTUC Centre Level 10 Rooms 1001 and 1002
🔗 Register here: https://bit.ly/JuneFCs

01/07/2025

Ever feel like you’ve done everything you’re supposed to…
but still feel like it’s not enough?

You keep going. You try your best.

But the doubt doesn’t go away.

Maybe the problem isn’t you.

Maybe it’s the pressure you’ve carried for years.

You don’t have to earn rest.

You don’t have to do more to deserve love.

💭 What’s something you wish people knew about what you’re carrying every day?

👉 Follow .sg for honest stories, gentle reminders, and a space to grow — at your own pace.

29/06/2025

Avoiding and protecting your peace can feel the same at first — but lead to very different outcomes.

One helps you move forward.

The other keeps you circling the same place.

You don’t need to get it right all the time.

You just need to stay honest with yourself about what you truly need.

Follow .sg for real, gentle support as you grow your self-trust.

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Singapore

Website

https://www.self.sg/

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