Brahma Kumaris Rajayoga Centre, Singapore

04/08/2026

What comes to mind when you hear the word "meditation"? 🤔

Many of us believe meditation means stopping our thoughts, sitting cross-legged for hours, or escaping from reality.

But what if everything you thought you knew about meditation wasn't quite true?

In this carousel, we're exploring 7 common myths about meditation—and the truths that can transform the way you think about it.

✨ Swipe through and discover what meditation really is.

03/08/2026

✨ Two Special Opportunities to Connect with Sister Gita ✨

Take a break from the busyness of life and spend time nurturing your inner wellbeing with internationally renowned Raja Yoga teacher Sister Gita Patel (Los Angeles, USA).

☕ Coffee with Sister Gita: The Art of Emotional Balance
📅 Wednesday, 12 August | 10:00am onwards
Start your day with coffee, meaningful conversations and practical insights on cultivating emotional balance in everyday life.

🌸 A Get-Together with Sis Gita: Choose Happiness; Live with Confidence
📅 Friday, 14 August | 3:30–5:00pm
An uplifting afternoon of spiritual wisdom, reflection and practical tools to help you live with greater confidence, joy and inner peace.

Both sessions offer a warm and welcoming space to learn, connect and be inspired.

🎟️ Admission is FREE. Register using the QR code or contact details on the flyers.

We look forward to welcoming you!

03/08/2026

Can you truly switch off after work?

When the workday ends, does your mind keep going?

Join us for The Art of Switching Off: How to Leave Work at Work, an insightful panel discussion featuring internationally renowned Raja Yoga teacher Sister Gita Patel, alongside business leaders Christine Wang and Chen Chow Yeoh.

Together, they'll explore practical ways to:
✨ Manage stress and pressure
✨ Create healthier work-life boundaries
✨ Be fully present beyond work
✨ Build a more balanced and fulfilling life

📅 Thursday, 13 August
🕢 7:30–8:30pm (Registration & refreshments from 7:00pm)
📍 Shenton Room (Basement 1), M Hotel Singapore City Centre

🎟️ Admission is FREE. Scan the QR code or WhatsApp 9720 6960 / 8139 7860 to register.

Bring a friend or colleague and join us for an evening of meaningful conversations, practical insights and audience Q&A.

28/07/2026

Feeling overwhelmed by life's challenges?

Discover how to cultivate inner strength, clarity and lasting peace through the practice of Raja Yoga meditation with internationally renowned speaker Sister Gita.

📅 Friday, 14 August 2025 | 🕢 7.30–8.45pm
📍 Rio Vista Condominium Function Hall

🎟️ Free admission (21 years & above)

🔗 Register now: https://tinyurl.com/innerstrength14aug

Reignite Your Inner SparkEmbark on a journey to find inner calmness through mindfulness practices. Join our meditation course today! Book a course now Rediscover The Sanctuary WithinDiscover the sanctuary within yourself through the practice of meditation. Unlock inner calmness and serenity amidst l...

27/07/2026

Have you ever tried to stop your thoughts... and found it impossible?

You're not alone.

One of the biggest misconceptions about meditation is that you have to empty your mind. In reality, Raja Yoga meditation is about creating the right thoughts—helping you develop greater peace, clarity and inner strength.

Read the comic above and discover a fresh perspective.

🌿 Join us on 12 August to experience it for yourself.

25/07/2026

"Meditation means emptying your mind." 🤔

It's one of the biggest myths about meditation.

True meditation isn't about forcing your thoughts to stop. It's about understanding your thoughts, choosing the right ones, and reconnecting with the peaceful, powerful self within.

Join us for an inspiring evening with Sister Gita Patel (Los Angeles, USA), an international speaker and senior Raja Yoga teacher with over 47 years of experience, as she shares practical wisdom on what meditation really is—and how it can bring greater peace, clarity, and balance to everyday life.

🗓 Wednesday, 12 August
🕢 7.30pm – 8.30pm
📍 Rehau Building
1 King George's Avenue, #04-00, Singapore 208557

✨ Whether you're completely new to meditation or looking to deepen your practice, this session is for you.

🎟️ Admission is FREE (21 years old and above)

📲 Register by scanning the QR code on the flyer or visit:
https://tinyurl.com/12augmeditate

Bring a friend who could benefit from a little more peace in their life. 💛

Brahma Kumaris Event Management

29/06/2026

✨A glimpse into our previous Inner Spa retreat✨

For a few hours, participants stepped away from the busyness of daily life and entered a space of silence, reflection, and inner renewal.

Does your mind ever feel like it's constantly "on"?Too many thoughts. Too much noise. Hard to switch off. Difficult to meditate.

If that sounds familiar, Inner Spa offers a gentle space to pause, breathe, and reconnect with yourself.

✨ Through a series of guided silence-based experiences, you'll be able to:
💛 Experience Light Point Meditation
🧘 Detox the mind from unnecessary thoughts
🌸 Refresh the heart and reconnect with your inner peace

No previous meditation experience is needed—just come as you are.

📅 **Saturday, 18 July 2026**
🕙 **10:00 AM – 12:30 PM**
🥗 Simple vegetarian lunch provided
🎟️ **Admission is FREE (21 years & above)**

Places are limited, so early registration is recommended.

📲 Register here: https://tinyurl.com/innerspa18jul

If you'd like to find out more, feel free to contact us at **9668 4745**

22/06/2026

In commemoration of the International Day of Yoga, a special wellness and mindfulness session was successfully organized at the Brahma Kumaris premises in Singapore. The event aimed to promote holistic health, making the ancient practice of yoga accessible to individuals of all ages and physical capabilities. The session saw enthusiastic participation.

The event blended physical comfort with mental tranquillity, leaving participants feeling rejuvenated, relaxed, and mentally centred.

By focusing on practical chair yoga and restorative meditation, the event successfully sent a powerful message: yoga is for everyone, everywhere.

21/06/2026

🌿 Refresh • Recharge • Reconnect 🌿

Smiles, laughter, gentle movement, and moments of quiet reflection filled our recent wellness session at Thye Hua Kwan Nursing Home (Katong).

Through simple Chair Yoga exercises, positive affirmations, and guided meditation, staff members took a well-deserved pause from their busy schedules to relax, recharge, and reconnect with their inner well-being. It was heartening to see everyone embracing the opportunity to unwind, refresh their minds, and experience the benefits of self-care together.

We believe that even a few minutes of mindfulness and positive thinking can make a meaningful difference to our daily lives, helping us cultivate greater calm, resilience, and positivity.

✨ Would your organisation benefit from a wellness break?

The Brahma Kumaris Singapore offers complimentary sessions featuring: • Chair Yoga • Positive Thinking & Affirmations • Stress Management & Emotional Well-being

Whether for staff wellness, volunteer appreciation, community outreach, or special events, we would be happy to bring this programme to your organisation.

📩 Contact us via DM or call Ms Radhika at 8332 0338 to find out more.

10/06/2026

🌿 Calm the Mind, Cool the Planet 🌍

Are you ready to be part of a global movement this World Environment Day?

Join us at the Green Bazaar and Great Green Run for a powerful collective experience: Meditation to Reset Climate Health. When we transform our inner state, we empower the climate and restore harmony with the world around us. Let’s come together to return nature to its natural balance.

📍 Event Details

📅 Date: Saturday & Sunday, 13 & 14 June 2026

⏰ Time: 08:30 AM – 08:00 PM

🏢 Venue: Marina Barrage Level 1 Outdoor (Under Tentage)

🚇 Nearest MRT: Gardens by the Bay

✨ Program Highlights

🧘 Pause a Minute – Donate Conscious Peace Drops

✍️ Write a Letter to Mother Nature

🎨 Creative Engagement Activities for all ages

🖼️ Exhibition: Mother Nature, Climate My Friend

This is a FREE PROGRAM open to everyone! Bring your family and friends to join us for a collective act of goodness.

MarinaBarrage SingaporeEvents InnerPeaceOuterChange EcoMeditation CalmTheMindCoolThePlanet