Sundberg Health and Capacity Development Initiatives

30/08/2026

Good morning, everyone, and happy Sunday. ❤️

I believe this is very important to share because antidotes and the management of medication toxicity are not discussed enough within our healthcare system.

What happened to Miracle should remind us of how important it is for healthcare professionals to recognise serious medication reactions quickly and know the appropriate emergency treatment.

For medications we use frequently, we should know not only their indications and dosages, but also their serious adverse effects, signs of toxicity, and available antidotes or reversal agents.

Please keep this information close and continue learning about the medications you administer. In an emergency, knowledge, early recognition, and rapid intervention can save a life.

And an important distinction: medication allergy is not the same as medication toxicity or overdose. A severe allergic reaction such as anaphylaxis requires emergency treatment, particularly adrenaline (epinephrine), rather than the antidotes listed here.

Know the medication. Know the danger signs. Know the antidote. Save a life.

18/08/2026

Antibiotics can save lives when used correctly, but misuse and overuse contribute to antimicrobial resistance (AMR).

Important Note:
This information is for educational purposes only. Do not self-medicate or take antibiotics without consulting a qualified healthcare professional. Antibiotics treat bacterial infections, not viral infections such as colds and flu.

18/07/2026

What Is an Ulcer?

Many people in our Liberian community often say they have an “ulcer.” But what exactly is an ulcer?

An ulcer is an open sore that develops in the lining of the stomach or the first part of the small intestine (duodenum). One of the most common causes is a bacteria called Helicobacter pylori (H. pylori). This bacteria damages the protective lining of the stomach, allowing stomach acid to cause sores (ulcers).

Not everyone who has H. pylori develops an ulcer, and many people have the bacteria without knowing it because they have no symptoms.

Ulcers can also be caused by frequent use of pain medicines such as ibuprofen, diclofenac, naproxen, or aspirin.

Symptoms: Many people with H. pylori have no symptoms at all. When symptoms do occur, they may include:

* Burning or aching pain in the upper stomach
* Bloating
* Nausea
* Loss of appetite
* Frequent burping (belching)
* Indigestion

If an ulcer starts bleeding, it becomes a medical emergency. Warning signs include:

* Black, tarry stools
* Vomiting blood or vomit that looks like coffee grounds
* Feeling dizzy, weak, or faint

When Should You See a Doctor? You should see a healthcare provider if you have:

* Persistent or severe stomach pain
* Black stools
* Vomiting blood
* Unexplained weight loss
* Difficulty swallowing
* Severe weakness or dizziness

Do not ignore these symptoms, as they may be signs of bleeding or another serious condition.

How Is It Diagnosed? A healthcare provider or your doctor may recommend:

* A stool test to check for H. pylori.
* A breath test to detect the bacteria.
* A gastroscopy (endoscopy), where a thin tube with a small camera is passed through the mouth into the stomach to look for ulcers. During the procedure, the doctor may take a small tissue sample (biopsy) to test for H. pylori.

Treatment: H. pylori can usually be cured with 14 days of treatment. Treatment includes:

* Antibiotics to kill the bacteria.
* A proton pump inhibitor (PPI), such as omeprazole, to reduce stomach acid and help the ulcer heal.

It is very important to
take all your medicines exactly as prescribed.
Finish the full course of antibiotics, even if you feel better. It is also important to return for follow-up testing if your doctor recommends it, to make sure the bacteria has been completely cleared.

Most ulcers heal with medication. Surgery is rare and is only needed if serious complications occur, such as severe bleeding or a hole in the stomach.

How Can You Prevent It? Although H. pylori is common in Liberia, you can reduce your risk by
washing your hands with soap before eating and after using the toilet. Drinking clean, safe water is also important.Eating properly cooked food, washing fruits and vegetables before eating them and importantly avoid the unnecessary use of pain medicines such as ibuprofen or diclofenac unless advised by a healthcare provider.

It is important to understand that not every stomach pain is an ulcer. Many other conditions can cause stomach pain. If your symptoms persist or become severe, visit a healthcare provider for proper testing and treatment.

The good news is that H. pylori infection can be treated and cured. Early diagnosis and treatment can prevent complications such as stomach ulcers, bleeding, and, in some cases, stomach cancer.

11/07/2026

This photo of the baby raises serious questions about patient safety and the quality of healthcare in Liberia.

Every patient deserves safe, timely, and appropriate medical care. Images like this remind us why we must continue to strengthen our healthcare system through better training, adequate medical supplies, improved infrastructure, and greater accountability.

This post should not be intended to blame or shame any individual healthcare worker. Rather, it is a call for collective action to improve Liberia’s health system so preventable complications can be reduced and every patient receives the standard of care they deserve.

A stronger health system benefits everyone. Every Liberian deserves healthcare that is safe, accessible, compassionate, and of high quality.

Together, let’s work toward a healthier Liberia. 🇱🇷

Join our group let’s advocate for a better health system in Liberia

https://chat.whatsapp.com/BknvjCyvwQX5o8Ri2od6nS?mode=gi_t

11/07/2026

Pls share the link with ppl of interest . Pls no politics in here , only health related issues will be allowed in here

Welcome to the Liberia Health System Group

Our Mission

The Liberia Health System Group is a platform dedicated to improving health awareness, promoting public education, and encouraging meaningful discussions about healthcare in Liberia.

Every day, people are affected by challenges within our healthcare system. Some suffer preventable illness, injury, or even lose their lives, often without accountability or meaningful public discussion. This group exists to educate, raise awareness, encourage respectful dialogue, and give patients, families, and healthcare professionals a voice so that together we can advocate for a stronger, safer, and more accountable healthcare system in Liberia.

Our Objectives

* Provide free general health information and educational guidance to help people better understand common health conditions and make informed health decisions.
* Create a safe and respectful space where individuals can share their experiences with the Liberian healthcare system.
* Promote disease prevention, healthy lifestyles, and evidence-based health education.
* Raise awareness of both the strengths and the challenges within Liberia’s healthcare system.
* Encourage accountability, transparency, and continuous improvement in healthcare services.
* Bring together healthcare professionals, patients, caregivers, policymakers, and community members to learn from one another.
* Advocate for equitable, accessible, and quality healthcare for every Liberian.

Group Rules

* Be respectful to every member at all times.
* No bullying, harassment, discrimination, insults, or personal attacks.
* This group is strictly for health-related discussions. Political debates, unrelated posts, advertisements, and spam are not permitted.
* We encourage every member to actively participate by asking questions, sharing experiences, providing constructive input, and supporting health education.
* Share accurate information whenever possible. If you are unsure, ask questions rather than presenting opinions as facts.
* Respect patient confidentiality. Do not share identifiable personal information without permission.
* Healthy debate is welcome, but disagreements must remain respectful and professional.
* The administrators reserve the right to remove posts or members who repeatedly violate these rules.

Medical Disclaimer

The information shared in this group is for educational and informational purposes only and should not replace professional medical advice, diagnosis, or treatment.

If you or someone else is experiencing a medical emergency, seek immediate care at the nearest healthcare facility or contact your local emergency services

30/06/2026

https://www.facebook.com/share/v/1CUrk43TBD/?mibextid=wwXIfr

21/06/2026

17/06/2026

Are you a nurse with an interest in neurology or neurosurgical care?

The Swedish African Neurological Collaboration (SANC) has established a Neuro Nursing Network that brings together nurses from Sweden, Ghana, The Gambia, Sierra Leone, and Nigeria. Through this network, we promote professional exchange, continuing education, and mutual learning among nurses working in neurological and neurosurgical care.

We organize free monthly online educational sessions, providing a platform for participants to share experiences, discuss best practices, and strengthen neurological nursing competencies across countries.

Today, Wednesday, June 17, we held our latest session. We were honored to have Madde, an experienced Swedish neuroscience nurse, who delivered an informative lecture on prevention and management of postoperative neurosurgical infections.

The presentation covered important aspects of infection prevention throughout the patient’s surgical journey, including:

* Preoperative measures: patient preparation, skin antisepsis, optimization of comorbidities, and prophylactic antibiotic strategies.
* Perioperative measures: maintaining aseptic technique, operating room practices, and reducing contamination risks during surgery.
* Postoperative care: wound assessment, early recognition of surgical site infections, monitoring for meningitis and other intracranial infections, and evidence-based nursing interventions to improve patient outcomes.

These sessions continue to strengthen collaboration between African and Swedish nurses while promoting safe, high-quality neurological and neurosurgical care.

If you are a nurse interested in neurology, neuroscience, or neurosurgical nursing, you are welcome to join our growing network and learn together with colleagues across Africa and Sweden.