Sundberg Health and Capacity Development Initiatives

11/10/2026

In October, I wear pink with love and hope 🩷. For everyone facing breast cancer, for survivors, and in loving memory of those we have lost💗

29/09/2026

This is certainly a welcome and important development for Liberia’s healthcare system. 🇱🇷👏🏾

However, getting an MRI machine is one thing; having the trained professionals, safety systems, maintenance capacity, and expertise to operate it safely and effectively is another.

MRI is not simply a machine you install and start using. It involves an extremely powerful magnetic field that is always present. Without proper MRI safety training and strict screening procedures, metal objects such as oxygen cylinders and other ferromagnetic equipment can become dangerous projectiles. Improper positioning or equipment can cause serious burns, and certain implants, pacemakers, foreign bodies, and medical devices require careful assessment before a patient enters the MRI environment. Staff must also understand emergency procedures, access control, contrast safety, and what to do in the event of a magnet quench.

So while we celebrate this milestone, Liberia must invest equally in qualified MRI technologists, radiologists, medical physicists, engineers, continuous staff training, preventive maintenance, quality control, and strong MRI safety protocols.

The real achievement will not simply be owning an MRI machine. It will be having a safe, sustainable MRI service that produces high-quality diagnostic images and can still serve Liberians years from now.

Equipment without trained people and a maintenance system is not a health system. Capacity building must come with the technol

29/09/2026

When I speak of Hero’s in Liberia I speak of Dr. Alvin Doe and Dr. Jonathan Minagogo Hart

Congratulations to Professor Jonathan Minagogo Hart and the Liberian healthcare team on their participation in the heart and lung transplant surgeries in India. This is a proud achievement and a valuable learning opportunity for the eight Liberian healthcare professionals training alongside him.

I also want to recognise Dr Alvin Doe for being a part of a team that performed Liberia’s first ever aneurysm surgery.

I was at JFK with a group of neurosurgeons from Sweden in February this year and saw both doctors at work. They are doing so much to move healthcare in Liberia forward. JFK must give them the support they need to build on that work.

As an ICU nurse, I know that a successful operation is only the beginning. After a surgery like Brain surgery, or Heart and lung transplant; patients need highly specialised intensive care, close monitoring, infection prevention and long-term follow-up. Liberia needs investment across that entire care pathway, including facilities, equipment, multidisciplinary teams and continued training for nurses.

During my time at JFK, I saw nurses doing their best under difficult conditions. I also felt that politics made it harder for people who wanted to contribute. We need to make room for skilled people to work together and give healthcare staff the training and support they deserve.

Congratulations again to Dr Hart, Dr Doe and everyone working to improve Liberia’s health sector. Let us keep doing what we can. The life we save one day could be our own.

10/09/2026

We are currently having a online lecture on early rehabilitation for post operative spinal patient . Pls join now if you are a health care provider and is interested . We just started and will be in for 45 min

Zoom is the leader in modern enterprise cloud communications.

04/09/2026

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30/08/2026

Good morning, everyone, and happy Sunday. ❤️

I believe this is very important to share because antidotes and the management of medication toxicity are not discussed enough within our healthcare system.

What happened to Miracle should remind us of how important it is for healthcare professionals to recognise serious medication reactions quickly and know the appropriate emergency treatment.

For medications we use frequently, we should know not only their indications and dosages, but also their serious adverse effects, signs of toxicity, and available antidotes or reversal agents.

Please keep this information close and continue learning about the medications you administer. In an emergency, knowledge, early recognition, and rapid intervention can save a life.

And an important distinction: medication allergy is not the same as medication toxicity or overdose. A severe allergic reaction such as anaphylaxis requires emergency treatment, particularly adrenaline (epinephrine), rather than the antidotes listed here.

Know the medication. Know the danger signs. Know the antidote. Save a life.

18/08/2026

Antibiotics can save lives when used correctly, but misuse and overuse contribute to antimicrobial resistance (AMR).

Important Note:
This information is for educational purposes only. Do not self-medicate or take antibiotics without consulting a qualified healthcare professional. Antibiotics treat bacterial infections, not viral infections such as colds and flu.

18/07/2026

What Is an Ulcer?

Many people in our Liberian community often say they have an “ulcer.” But what exactly is an ulcer?

An ulcer is an open sore that develops in the lining of the stomach or the first part of the small intestine (duodenum). One of the most common causes is a bacteria called Helicobacter pylori (H. pylori). This bacteria damages the protective lining of the stomach, allowing stomach acid to cause sores (ulcers).

Not everyone who has H. pylori develops an ulcer, and many people have the bacteria without knowing it because they have no symptoms.

Ulcers can also be caused by frequent use of pain medicines such as ibuprofen, diclofenac, naproxen, or aspirin.

Symptoms: Many people with H. pylori have no symptoms at all. When symptoms do occur, they may include:

* Burning or aching pain in the upper stomach
* Bloating
* Nausea
* Loss of appetite
* Frequent burping (belching)
* Indigestion

If an ulcer starts bleeding, it becomes a medical emergency. Warning signs include:

* Black, tarry stools
* Vomiting blood or vomit that looks like coffee grounds
* Feeling dizzy, weak, or faint

When Should You See a Doctor? You should see a healthcare provider if you have:

* Persistent or severe stomach pain
* Black stools
* Vomiting blood
* Unexplained weight loss
* Difficulty swallowing
* Severe weakness or dizziness

Do not ignore these symptoms, as they may be signs of bleeding or another serious condition.

How Is It Diagnosed? A healthcare provider or your doctor may recommend:

* A stool test to check for H. pylori.
* A breath test to detect the bacteria.
* A gastroscopy (endoscopy), where a thin tube with a small camera is passed through the mouth into the stomach to look for ulcers. During the procedure, the doctor may take a small tissue sample (biopsy) to test for H. pylori.

Treatment: H. pylori can usually be cured with 14 days of treatment. Treatment includes:

* Antibiotics to kill the bacteria.
* A proton pump inhibitor (PPI), such as omeprazole, to reduce stomach acid and help the ulcer heal.

It is very important to
take all your medicines exactly as prescribed.
Finish the full course of antibiotics, even if you feel better. It is also important to return for follow-up testing if your doctor recommends it, to make sure the bacteria has been completely cleared.

Most ulcers heal with medication. Surgery is rare and is only needed if serious complications occur, such as severe bleeding or a hole in the stomach.

How Can You Prevent It? Although H. pylori is common in Liberia, you can reduce your risk by
washing your hands with soap before eating and after using the toilet. Drinking clean, safe water is also important.Eating properly cooked food, washing fruits and vegetables before eating them and importantly avoid the unnecessary use of pain medicines such as ibuprofen or diclofenac unless advised by a healthcare provider.

It is important to understand that not every stomach pain is an ulcer. Many other conditions can cause stomach pain. If your symptoms persist or become severe, visit a healthcare provider for proper testing and treatment.

The good news is that H. pylori infection can be treated and cured. Early diagnosis and treatment can prevent complications such as stomach ulcers, bleeding, and, in some cases, stomach cancer.

11/07/2026

This photo of the baby raises serious questions about patient safety and the quality of healthcare in Liberia.

Every patient deserves safe, timely, and appropriate medical care. Images like this remind us why we must continue to strengthen our healthcare system through better training, adequate medical supplies, improved infrastructure, and greater accountability.

This post should not be intended to blame or shame any individual healthcare worker. Rather, it is a call for collective action to improve Liberia’s health system so preventable complications can be reduced and every patient receives the standard of care they deserve.

A stronger health system benefits everyone. Every Liberian deserves healthcare that is safe, accessible, compassionate, and of high quality.

Together, let’s work toward a healthier Liberia. 🇱🇷

Join our group let’s advocate for a better health system in Liberia

https://chat.whatsapp.com/BknvjCyvwQX5o8Ri2od6nS?mode=gi_t

11/07/2026

Pls share the link with ppl of interest . Pls no politics in here , only health related issues will be allowed in here

Welcome to the Liberia Health System Group

Our Mission

The Liberia Health System Group is a platform dedicated to improving health awareness, promoting public education, and encouraging meaningful discussions about healthcare in Liberia.

Every day, people are affected by challenges within our healthcare system. Some suffer preventable illness, injury, or even lose their lives, often without accountability or meaningful public discussion. This group exists to educate, raise awareness, encourage respectful dialogue, and give patients, families, and healthcare professionals a voice so that together we can advocate for a stronger, safer, and more accountable healthcare system in Liberia.

Our Objectives

* Provide free general health information and educational guidance to help people better understand common health conditions and make informed health decisions.
* Create a safe and respectful space where individuals can share their experiences with the Liberian healthcare system.
* Promote disease prevention, healthy lifestyles, and evidence-based health education.
* Raise awareness of both the strengths and the challenges within Liberia’s healthcare system.
* Encourage accountability, transparency, and continuous improvement in healthcare services.
* Bring together healthcare professionals, patients, caregivers, policymakers, and community members to learn from one another.
* Advocate for equitable, accessible, and quality healthcare for every Liberian.

Group Rules

* Be respectful to every member at all times.
* No bullying, harassment, discrimination, insults, or personal attacks.
* This group is strictly for health-related discussions. Political debates, unrelated posts, advertisements, and spam are not permitted.
* We encourage every member to actively participate by asking questions, sharing experiences, providing constructive input, and supporting health education.
* Share accurate information whenever possible. If you are unsure, ask questions rather than presenting opinions as facts.
* Respect patient confidentiality. Do not share identifiable personal information without permission.
* Healthy debate is welcome, but disagreements must remain respectful and professional.
* The administrators reserve the right to remove posts or members who repeatedly violate these rules.

Medical Disclaimer

The information shared in this group is for educational and informational purposes only and should not replace professional medical advice, diagnosis, or treatment.

If you or someone else is experiencing a medical emergency, seek immediate care at the nearest healthcare facility or contact your local emergency services