Psycho-Social Association Of Pakistan

Psycho-Social Association Of Pakistan Psycho-social association of Pakistan is a non-governmental organization which is working on a missi

Courses badly needed to be added to our curriculum starting from Secondary Schools:Inter faith studiesS*x education Crit...
31/07/2020

Courses badly needed to be added to our curriculum starting from Secondary Schools:

Inter faith studies
S*x education
Critical Thinking
Human Rights
Self Defence
Music/ Performance arts
Logical Reasoning
Mental Health

25/07/2020

Don't Loss Hope ....!! 😇                 🤗
15/07/2020

Don't Loss Hope ....!! 😇

🤗

27/06/2020

Jinnah ka Pakistan (Foundation)

Jinnah ka pakistan Hyderabad Women Wing Brings towards you a very informative session about *impact of covid-19 on Mental health and loop of anxiety* .
Must attend this session Your presence will be very grateful for us..! Host: syeda Alisha khuwaja speaker :Rohan siddiqui

28 JUNE 2020 Sunday At 5pm on our page JKS Hyderabad




*SU***DE IS NOT A SOLUTION, NEITHER IS LIFE WORTH IT*BY: Sahal Yawar _“Sushant Singh Rajput, a 34 year old Indian actor ...
14/06/2020

*SU***DE IS NOT A SOLUTION, NEITHER IS LIFE WORTH IT*

BY: Sahal Yawar

_“Sushant Singh Rajput, a 34 year old Indian actor committed su***de today.”_

It’s all over the news right now and it’s making people’s hearts ache.

BUT WHY? There are people out there who having been spending their entire lives below the poverty line, having no fresh food to eat most of the time, they keep living until they die of hunger, but they don’t commit su***de. Why did Sushant commit su***de? Why did the famous the famous Robin Williams or Lucy Gordon commit su***de? Why did the author and journalist Ernest Hemingway commit su***de? Why do people take their own lives and why is it not worth it?

Every su***de has a component of tragedy and mystery attached to it. Here is something I want to tell to those people who thing people commit su***de because they were not simply brave enough. I wouldn’t be able to put it in my own ways as successfully and clearly as Sally Brampton did in “Shoot the Damn Dog: A Memoir of Depression”:

“Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a su***de, that no fight was involved, that somebody simply gave up. This is quite wrong.”

Taking one’s own life is unimaginably difficult. It takes a lot to think that ‘it’s time to take your life. Life’s not bearable anymore’. David Foster Wallace, an American essayist and novelist, who took his own life in September 2008, wrote in his novel ‘The Final Jest’:

“The so-called ‘psychotically depressed’ person who tries to kill herself doesn’t do so out of quote ‘hopelessness’ or any abstract conviction that life’s assets and debits do not square. And surely not because death seems suddenly appealing. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. Make no mistake about people who leap from burning windows. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ and ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror way beyond falling.”

David Foster is not entirely right about it, but he does give us a clear picture of what goes on inside the mind of a su***de. Every suicidal tendency stems from extreme hopelessness. Mark Manson puts it this way: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all addiction.” Once the idea that ‘life is not going to get any better’ takes hold of the brain, it’s almost impossible to let it go. But that’s not true, the darkest hour of the night comes just before the dawn. Life is not always happy, it’s not always painless, there come dark hours and long unbearable nights, but the sum total of good things that happen in life makes it worth living. It’s just that our brains pick and notice bad things much faster that it does good things, good things happen far more frequently.

Here is why life is not worth a su***de and why it’s never a solution.

The way I see it, every suicidal tendency stems from extreme hopelessness. That hopelessness is caused by either of the following things.

*1) Past unbearable memories:*
Maybe there is something in your past, a tragedy that is so extremely painful, it is almost impossible to get it out of your head. But would ending your life make them go away? You will never be able to eradicate those things, because no one has control over the past. But what you do have control over is your future. The past is gone, what matters now is the now and the future. It will take time, but you will eventually learn how to live with the past and that will help you make a better future for yourself and your next generations. You can’t control or alter your past, but you can save other people from getting those painful memories so that they don’t haunt them the way they haunted you.

*2) Past guilt:*
Maybe you have done something terrible in the past and the guilt you are feeling keeps telling you ‘you don’t deserve to live’. But trust me; everyone has a dark chapter in their life, no matter how big they are just mistakes. Just like your past you can’t change them. But what you can and should do is not to repeat the same things in future and stop other people from doing so. Everyone commits mistakes and blunders; it’s the ones who fix them and do not repeat them that are the real good people.

*3) Life Sucks:*
Maybe generally your life just sucks. Everything that’s happening to you is terrible, you don’t get justice, people mock you, you don’t have money, someone broke your heart, your boss fired you; you have been unsuccessful for quite long now…everything is so f*dked up! But ask yourself the question of what is it that you want. ‘a better life’ right? But is su***de a solution? Su***de doesn’t end your miseries; it only extinguishes the chances of your life getting any better ever! So don’t do it, the dawn will come, it always does!

As Juliette Lewis once said:
“The bravest thing I ever did was continuing my life when I wanted to die.”.

Life is beautiful, it’s just not always a bed of roses.

05/06/2020



A Campaing initiated on the Environment Day 2020 for the betterment of our Environment During This Covid-19 Situation...

We Just only Help Our Environment Get Better Also Makes The Lives Of Our Loved One's Better...

For Your Loved One
Is A Therapy It Self To Make You Health Better Release Your Frustration brings Confidence in Your And A Sign of showing love and gratitude towards your family and Friends...

*Just Took A Plant*
*Pot it in*
*Add a name tag with it*
*Take a picture*
*Share The Picture With The Taged Person and show you love*
*Also take good care of plant as you care for the person.*



26/04/2020

Lets Educate Ourselves.
This Time For Our Health And Safety.

21/04/2020

-Don't Shout For The Women Right. Do The Things Other (Man or women) Can't. The Things Will Make Your Value. Not The Gender Will Help You. Only Your Efforts Help You....!! 🤗








15/04/2020

In three words I can sum up everything I've learned about life: it goes on.
Robert Frost

Corona Virus ki wjha sa Hony wali Uljhan Or Pareshani se Kesy Nkla Jay Dealing With Corona Virus (Covid-19) Anxiety And ...
10/04/2020

Corona Virus ki wjha sa Hony wali Uljhan Or Pareshani se Kesy Nkla Jay

Dealing With Corona Virus (Covid-19) Anxiety And Stress

During These days everyone is facing extreme anxiety and stress due to corona virus ourbreak regarding their health and health of loved once. During the lock...

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