Friends World Welfar Organization

02/09/2026

🌊 Severe flash floods have hit parts of central Nepal, affecting thousands of families.

⚠️ Around 10,000 households are reported to need immediate relief after floods damaged homes, roads, bridges, markets and health facilities.

🏥 Three health posts were fully damaged, one hospital was partly damaged, and access to two hospitals has been disrupted.

Floods can create serious health risks, especially when clean water and sanitation systems are damaged.

*Watch out for:*

🔹 unsafe drinking water and food
🔹 diarrhoea and breathing infections
🔹 injuries
🔹 mosquito-borne diseases
🔹 stress, anxiety and other mental health needs

*If you are in an affected area:*

➡️ use safe or treated water
➡️ avoid floodwater where possible
➡️ seek medical care for injuries or illness
➡️ follow instructions from local authorities

WHO is supporting Nepal’s response with emergency supplies, health kits, disease surveillance and US$150,000 in emergency funding.

🤝 The priority now: protect lives, restore health services and prevent further illness.

Learn more ➡️

On 26 August 2026, severe flash floods affected parts of central Nepal, including communities along the Bhote Koshi and Trishuli river corridors. Rasuwa, Nuwakot, Dhading and Chitwan districts in Bagmati Province, and Gorkha and Tanahun districts in Gandaki Province, have been affected. The Governme...

12/03/2023

Top 7 lessons learned from the books👇

1. The One Thing

⚫️If you try to do everything, you could wind up with nothing. If you try to do just ONE Thing, the right ONE THING, you could wind up with everything you ever wanted.
The ONE THING is real. If you put it to work, it will work.

2. Productivity’s Greatest Power Tool

⚫️Time blocking means to block out large pieces of uninterrupted time for specific uses.
Time blocking harnesses your energy and centers it on your most important work. It’s productivity’s greatest power tool.

3. Going Small

⚫️Going small is ignoring all the things you could do and doing what you should do.
When you go as small as possible, you’ll be staring at ONE THING. And that’s the point.

4. The Domino Effect

⚫️The challenge is that life doesn’t line everything up for us and say, “Here’s where you should start.”
Successful people know this. So every day they line up their priorities anew, find the lead domino, and whack away at it until it falls.

5. Prioritization

⚫️Prioritization, the 80/20 principle, and the idea of success versus to-do lists all come down to this simple truth:
Not all activities are equally valuable and not all activities bring about the same rewards.

6. Juggling is an Illusion

⚫️Despite popular belief, multitasking actually decreases productivity.
Every time you switch from one task to another, you need to “forget” about the previous task and activate the rules of the new task.

7. The Focusing Question

⚫️What’s the ONE THING I can do such that by doing it everything else will be easier or unnecessary?
The Focusing Question is the foundational habit I use to achieve extraordinary results and lead a big life.