Potohar Mental Health Association - PMHA

Potohar Mental Health Association - PMHA PMHA delivers all its services without any distinction of class, gender, identity, religion, ethnicity, disability, color or creed.

We endeavor to attain our goals through research projects and by playing an advisory role to motivate government and private sector to improve Mental Health Act and introduce better legislation for the betterment of the mental health scenario in Pakistan in specific and over all society in general.

01/09/2026

PMHA's Volunteer is sharing her valuable thoughts
Thank you to be the part of PMHA's Team 🌹

31/08/2026

Lead Facilitator of the Training Workshop
میری صحت
میری پہچان
تربیتی ورکشاپ برائے خواتین باہم معذوری

میری صحت میری پہچان تربیتی ورکشاپ برائے خواتین باہم معذوری
30/08/2026

میری صحت
میری پہچان
تربیتی ورکشاپ برائے خواتین باہم معذوری

30/08/2026

Feedback
میری صحت
میری پہچان
تربیتی پروگرام برائے خواتین باہم معذوری

30/08/2026

Feedback from another participant
میری صحت
میری پہچان
تربیتی پروگرام برائے خواتین باہم معذوری

30/08/2026

میری صحت
میری پہچان
تربیتی پروگرام برائے خواتین باہم معذوری
Participants' Feedback

Message on 79th Independence Day of Pakistan 🇵🇰On this proud occasion of our 79th Independence Day, we salute the vision...
14/08/2026

Message on 79th Independence Day of Pakistan 🇵🇰

On this proud occasion of our 79th Independence Day, we salute the vision of Quaid-e-Azam and the countless sacrifices that gave us a free Pakistan.

True freedom means freedom for every Pakistani.
As we celebrate our independence, we reaffirm our commitment to building a Pakistan where persons living with disabilities live with dignity, equality and opportunity.

An independent nation is strong only when no one is left behind. This year, let us pledge to break barriers, open doors and ensure that every voice is heard, every talent is valued and every right is protected.

Pakistan Zindabad
Inclusion Zindabad
May our flag continue to fly high with pride, unity and compassion for all.

Warm regards

Zulqurnain Asghar
Chief Executive

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24/06/2026

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Eid ul Azha Mubarak 🌙✨Wishing you and your loved ones a joyful, peaceful and blessed Eid filled with hope, prosperity an...
27/05/2026

Eid ul Azha Mubarak 🌙✨

Wishing you and your loved ones a joyful, peaceful and blessed Eid filled with hope, prosperity and happiness.

May this Eid inspire us with the values of Sacrifice, Compassion and Harmony 💫💫💫

Warm regards

Zulqurnain Asghar
Chief Executive
Potohar Mental Health Association (PMHA)

Alhumdolillah, by the grace of The Almighty Allah and the unwavering support of our generous supporters we had the honor...
01/03/2026

Alhumdolillah, by the grace of The Almighty Allah and the unwavering support of our generous supporters we had the honor of hosting PMHA'S ANNUAL ACTIVITY 2026 event at Lethrar Union Council, Tehsil Kotli Sattian, Pakistan, focused on uplifting women living with disabilities.

We were overwhelmed with the enthusiasm and resilience of the girls and women who attended and we're grateful to have been able to make a small difference in their lives.

Our team distributed Eid clothes, Rashan Packages and Wheelchairs to those in need and it was heartwarming to see the smiles on their faces.

These girls / women are an inspiration to us all and we're committed to continuing our support to help them lead dignified lives.

Inclusion is the way forward

Persons living with disabilities are an integral part of our society and it's high time we recognize their potential and provide them with equal opportunities. By including them in our social fabric, we can create a more compassionate and equitable world.

Let's break the stigma and stereotypes surrounding disabilities. Let's empower these incredible women and girls to become agents of change in their communities.

A huge thank you to our supporters, volunteers and team members who made this event possible. Your kindness and dedication have made a tangible impact on the lives of these amazing women.

Together, let's strive to create a world where everyone has the chance to thrive, regardless of their abilities.



Pakistan Community Media Network - PCMN

Address

Islamabad

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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