29/05/2026
“Yes, I bleed every month.”
And no, it’s not something to whisper about.
Growing up in Pakistan, many girls are taught about periods with silence, fear, and shame.
“Don’t tell anyone.”
“Don’t talk in front of male family members.”
“Keep it private.”
But menstruation is not shameful.
Lack of awareness is.
While working on HerTurn, I had the opportunity to visit schools in urban and rural areas to talk about menstrual hygiene, awareness, and dignity. During one session in Hyderabad, a young girl from grade 7 or 8 said something I will never forget:
“These sessions should also be for boys. We girls already know about periods. Boys should understand too.”
That moment gave me hope.
Because change begins when the next generation chooses understanding over stigma.
Menstrual hygiene is not just a “women’s issue.”
It is about health, education, confidence, and human dignity.
On Menstrual Hygiene Day, I hope we continue creating spaces where girls don’t feel ashamed of their bodies, and where conversations replace silence. 🌸
