Junior Life Coaches - Roxas

28/03/2026

You can’t see your reflection in boiling water, because everything is too disturbed to reveal it. The same happens when you’re angry. In the heat of the moment, your thoughts blur, your words sharpen, and the truth becomes something you can no longer recognize.

So before you react and say things you might not fully mean, give yourself the space to cool down, because clarity only comes when the storm inside you settles.

27/03/2026

You don't become
a feminist;

you are born a feminist.
No one is born believing that women deserve less rights than others-the patriarchy teaches us that.
Everyone is born a feminist; and you either remain a feminist or you become a misogynist.

-Farida

27/03/2026

THIS IS A WAKE-UP CALL TO EVERYONE. ⚠️

Someone lost their life — not because they were weak,
but because they carried too much pain alone.
Because the weight of past trauma, bullying,
and words that cut too deep became unbearable. 💔

And the truth is…
someone around us right now might be feeling the same.
Smiling on the outside,
but silently breaking inside.

Please, let’s do better.
Let’s be softer with our words,
gentler with our actions,
and more aware of the battles we cannot see. 🤍

Check on your friends.
Check on your siblings.
Check on your loved ones.

Ask them how they really are…
and stay long enough to hear the real answer.

Sometimes, your presence—your time, your listening heart—
can be the very thing that keeps someone going. 🌿

We lose nothing by being kind,
but we might save a life because of it.

Mental health matters—more than pride, more than opinions.
So choose kindness. Choose empathy.

Be the reason someone feels seen.
Be the reason someone holds on. ❤️ 🕊️

25/03/2026

LOST!!!!

Lost : Black wallet with money and a driver’s license.

If you have seen this wallet please message us or visit the guidance office.Kindly share, Thank you!

08/03/2026

Junior Life Coaches and ISU - R Kalikasan formally open their doors to new student members who aspire to share the same vision and values we uphold for humanity and nature. As beacons of hope and stewards of nature, we aim to promote both the wellbeing of people's mental health and our natural environment.

Join us now: https://docs.google.com/forms/d/e/1FAIpQLSfPNQvzUoXhY-8ebW5XZj6AGjBP8-9OmAE1zB3SJ3NCLF2mtw/viewform?usp=header

16/02/2026

CARPE DIEM - a Latin expression meaning "seize the day", used for saying that people should enjoy the present rather than worrying about the future. Was used by the Roman poet Horace, His full injunction, "carpe diem quam minimum credula postero," can be translated as "pluck the day, trusting as little as possible in the next one."

to "seize the day" is to make your life extraordinary by fully living in every moment, pursuing everything that moves your heart.

"we are dreaming of tomorrow and tomorrow isn't coming.
we are dreaming of glory we don't really want. we are dreaming of a new day, when the new day's here already"
-THE DEAD POETS SOCIETY

02/02/2026

‎"Change does not harm the soul. It shapes a sanctuary for the self to dwell in."

‎When old habits no longer fit,
‎it might feel like something’s missing,
‎but it’s really just change.
‎
‎What seems strange isn’t emptiness,
‎it’s growth taking new forms.
‎
‎Even in uncertainty,
‎something soft awakens,
‎a self ready to expand
‎into ways it hasn’t before.
‎
‎Like leaves drifting down
‎when the season allows them to fall.
‎
‎I am transforming,
‎gently, patiently,
‎without needing to justify it.
‎

31/01/2026

21/01/2026

19/01/2026

‎There are days when hope is too loud and courage feels borrowed.
‎Some days are meant only for breathing,
‎for holding yourself together in quiet ways.
‎To endure is not a lack of strength, but a deeper form of courage.
‎let time move through you without resistance.
‎So if all you can do is remain, remain gently.
‎You are allowed to exist without becoming.
‎For now, remaining is enough.

14/01/2026