11/09/2026
“And all will be all right in time.”
In the darkest of hours, sometimes all that someone needs is a listening ear and an open heart.
With September being Su***de Prevention Month, let us remember that there will always be someone willing to listen.
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Mental Health Hotlines ☎️
National Center for Mental Health (NCMH) Crisis Hotline:
📞 1553 (Toll-free landline, Luzon)
📞 0919-057-1553 (Smart/TnT)
📞 0917-899-8727 (Globe/TM)
Hopeline PH:
📞 (02) 8804 4673
📞 0917 558 4673 (Smart)
📞 0918 873 4673 (Globe/TM)
Philippine Mental Health Association (PMHA):
📞 (02) 8921 4958
📞 0917 565 2036 (Text Support)
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pubmat & caption by: Isabelle Adriano & Fatima Alles
