SBCA HS Peer Facilitators' Circle

20/09/2025

⭐️𝑴𝒈𝒂 𝑲𝒂-𝑲𝒂𝒎𝒑𝒆𝒆𝒓𝒔, 𝒅𝒖𝒎𝒂𝒕𝒊𝒏𝒈 𝒏𝒂 𝒂𝒏𝒈 𝒊𝒏𝒂𝒂𝒔𝒂𝒎 𝒏𝒊𝒏𝒚𝒐𝒏𝒈 𝒑𝒂𝒈𝒌𝒂𝒌𝒂𝒕𝒂𝒐𝒏!⭐️

Muling bumubukas ang pintuan ng Bahay ni Kuya para sa mga bagong PFC housemates ngayong Taóng Panuruan 2025–2026. 𝙃𝙖𝙣𝙙𝙖 𝙣𝙖 𝙗𝙖 𝙠𝙖𝙮𝙤𝙣𝙜 𝙢𝙖𝙠𝙞𝙡𝙖𝙡𝙖 𝙖𝙣𝙜 𝙢𝙜𝙖 𝙩𝙖𝙜𝙖𝙥𝙖𝙢𝙪𝙣𝙤 𝙣𝙖 𝙝𝙞𝙣𝙙𝙞 𝙡𝙖𝙣𝙜 𝙢𝙖𝙩𝙖𝙡𝙞𝙣𝙤 𝙖𝙩 𝙢𝙖𝙖𝙖𝙨𝙖𝙝𝙖𝙣, 𝙠𝙪𝙣𝙙𝙞 𝙗𝙪𝙠𝙖𝙨-𝙥𝙖𝙡𝙖𝙙 𝙙𝙞𝙣 𝙨𝙖 𝙥𝙖𝙜𝙡𝙞𝙡𝙞𝙣𝙜𝙠𝙤𝙙?

🎉 Kilalanin na natin ang mga opisyal ng HS Peer Facilitators’ Circle na siyang magiging 𝙜𝙖𝙗𝙖𝙮, 𝙠𝙖𝙩𝙪𝙬𝙖𝙣𝙜, 𝙖𝙩 𝙠𝙖𝙥𝙖𝙢𝙞𝙡𝙮𝙖 ninyo sa bawat yugto ng inyong paglalakbay sa loob ng Bahay ni Kuya.

Sapagkat sa bahay na ito, 𝒉𝒊𝒏𝒅𝒊 𝒌𝒂𝒚𝒐 𝒏𝒂-𝒆𝒆𝒗𝒊𝒄𝒕 𝒌𝒖𝒏𝒅𝒊 𝑵𝑨-𝑬𝑸𝑼𝑰𝑷! 𝑾𝒂𝒍𝒂𝒏𝒈 𝒇𝒐𝒓𝒄𝒆𝒅 𝒆𝒗𝒊𝒄𝒕𝒊𝒐𝒏, 𝒌𝒖𝒏𝒅𝒊 𝒕𝒊𝒚𝒂𝒌 𝒏𝒂 𝒎𝒂𝒚 𝑺𝑻𝑹𝑶𝑵𝑮 𝑪𝑶𝑵𝑵𝑬𝑪𝑻𝑰𝑶𝑵!

pubmat by: Patricia Suarez
caption by: Ysabella Beltran, Danie Velasquez, Belle Adriano, Patricia Suarez, Elisha Cacnio

12/09/2025

“𝘿𝙖𝙝𝙖𝙣-𝙙𝙖𝙝𝙖𝙣𝙜 𝙞𝙖𝙣𝙜𝙖𝙩 𝙖𝙣𝙜 𝙢𝙪𝙠𝙝𝙖 𝙪𝙥𝙖𝙣𝙜 𝙢𝙖𝙨𝙞𝙡𝙖𝙮𝙖𝙣 𝙖𝙣𝙜 𝙥𝙖𝙮𝙖𝙥𝙖𝙣𝙜 𝙠𝙖𝙡𝙖𝙣𝙜𝙞𝙩𝙖𝙣.”

Sa gitna ng bigat, may katahimikan. May pag-asa.

Studies show that feeling heard — 𝖾𝗏𝖾𝗇 𝖿𝗈𝗋 𝗃𝗎𝗌𝗍 8 𝗆𝗂𝗇𝗎𝗍𝖾𝗌 — can make a life-changing difference.

September is Su***de Prevention Month. Let’s remind each other:�You are not alone.�Your story matters.�Someone is willing to listen — maybe it’s you, maybe it’s someone else.

Start the conversation. Stay. Listen.

---

# # # 📞 Mental Health Hotlines

* NCMH Crisis Hotline (National Center for Mental Health)
* ☎️ 1553 (toll-free landline, Luzon)
* 📱 0917 899 8727 (Globe/TM)
* 📱 0966 351 4518 (Globe/TM)
* 📱 0908 639 2672 (Smart/Sun/TNT)

* PMHA (Philippine Mental Health Association)
* ☎️ (02) 8921 4958 / 8921 4959
* 📱 0917 565 2036 (Text only)

* In Touch Crisis Line
* ☎️ (02) 8893 7603
* 📱 0917 800 1123 (Globe)
* 📱 0922 893 8944 (Smart)

* HOPELINE Philippines (Natasha Goulbourn Foundation)
* ☎️ (02) 8804 4673
* 📱 0917 558 4673 (Globe)
* 📱 0918 873 4673 (Smart)
* ☎️ Toll-free: 2919 (Globe/TM only)
---

pubmat & caption by: Patricia Suarez

10/09/2025

10/09/2025

💙🌍 Su***de Prevention Awareness Day 🌍💙

Today, we pause to remember an important truth: your life matters, and you are never alone.

In a world where many quietly carry heavy burdens, it’s easy to feel unseen, unheard, or misunderstood. But your struggles do not define your worth. Asking for help is not a sign of weakness—it is an act of bravery, a step toward healing, and proof of your strength.

Su***de Prevention Awareness Day is not only about raising awareness—it’s about reminding each one of us that hope exists, that healing is possible, and that even in the darkest of nights, there will always be a light. Sometimes that light comes from within; other times, it shines through the people around us who choose to listen, to care, and to stand by us.

🌱 Let us nurture compassion.
🌱 Let us create safe spaces where it’s okay to speak about pain.
🌱 Let us remind each other that no one has to go through this journey in silence.

If you are struggling, please know:
✨ You are not a burden.
✨ You are not invisible.
✨ You are deeply valued and loved.

And if you know someone who may be going through a difficult time, a simple message, a kind word, or a listening ear could be the lifeline they need.

Together, we can break the stigma surrounding mental health and stand as a community that chooses empathy over judgment, love over silence, and hope over despair.

☎️ Free Mental Health Crisis Hotlines (Philippines):
• National Center for Mental Health (NCMH) Crisis Hotline
📱 0917-899-8727 | ☎️ (02) 7-989-8727
• Philippine Red Cross Hotline
📞 1158
• In Touch Crisis Line
☎️ (02) 8-893-7603 | 📱 0917-800-1123 | 📱 0922-893-8944

💡 Remember: your story is not over. Your tomorrow still holds hope. 💙

09/09/2025

03/09/2025

𝙃𝙚𝙮 𝙆𝙖𝙠𝙖𝙢-𝙥𝙚𝙚𝙧𝙨!

Check your message requests on Messenger — you might’ve missed the groupchat invite!
Not in yet? DM us on Instagram or message Patricia Elise Suarez on Messenger

pubmat & caption by: Patricia Suarez

28/08/2025

𝙔𝙤𝙪’𝙫𝙚 𝙋𝘼𝙎𝙎𝙀𝘿 𝙂𝙊 𝙖𝙣𝙙 𝙮𝙤𝙪’𝙧𝙚 𝙤𝙣 𝙩𝙝𝙚 𝙡𝙞𝙨𝙩!

Congratulations to our new 𝙆𝘼𝙆𝘼𝙈-𝙋𝙀𝙀𝙍𝙎 !🥳

Being accepted is just the start of the game, so gear up, grab your token, and let’s move forward together 🫶🏻

pubmat and caption by: Patricia Suarez

31/07/2025

🎲 𝐘𝐨𝐮𝐫 𝐦𝐨𝐯𝐞, 𝐁𝐞𝐝𝐚𝐧𝐬! 🎲
It’s your turn to make a difference!

Pull your “𝑪𝒉𝒂𝒏𝒄𝒆 𝑪𝒂𝒓𝒅” and discover where empathy, leadership, and fun meets — the Peer Facilitators’ Circle!
Are you ready to level up with us? We don’t just play the game, we guide others through it. Whether it’s a tough day or a great one, we’re in it together as your token 𝑲𝑨𝑲𝑨𝑴-𝑷𝑬𝑬𝑹𝑺! Let us show you that 𝑮𝒓𝒐𝒘𝒕𝒉 𝒊𝒔 𝒂 𝒈𝒂𝒎𝒆 𝒘𝒐𝒓𝒕𝒉 𝒑𝒍𝒂𝒚𝒊𝒏𝒈.

🏠 Walk-in Screening
📍 CTK Building, Room 74I
🕒 Don’t just pass GO... step up and grow!

Will you take the chance?
👉 The board is set. The dice are in your hands.

pubmat & caption by: Patricia Suarez

20/07/2025

🎶 "This could be the start of something new..." 🎶
Ready to make a difference, listen deeply, and grow with others? ✨
Join the Bedan Peer Facilitators and be the safe space someone needs.
🌟 Let your story begin — because every great journey starts with a choice.

🔴 Apply now and be part of something meaningful!

pubmat by: Patricia Suarez
caption by: Patricia Suarez

13/07/2025

back to what? BACK TO SCHOOL! 📣🎊

Hey Bedans! Ready for tomorrow? Start the year off with a smile ☺️ join us for a cup of milo and grab some stickers while you’re at it! Look for us at the OLM lobby 🥳 See you soon, Bedans!