30/03/2026
This is why you need a birth class, especially if you’re aiming for a gentle, normal, unmedicated birth.
My wife and I initially thought we didn’t need a birth class. We believed we could research and DIY this ourselves. Akala namin yun ang practical.
We’re grateful that the birthing team we partnered with encouraged us to attend a class before our actual labor. Because what we thought we knew was only surface level. There’s a difference between knowing and actually doing it right.
We had been practicing on our own, thinking we were already confident.
Then we realized how much we didn’t know. There were so many things we wouldn’t have learned this fast without the guidance of a doula or a gentle birth practitioner. Yung akala namin confident na kami with what we practiced on our own, may mas tamang form pa pala. Small adjustments, but they changed everything. Not just what to do, but how to actually execute it with confidence, knowing we were doing it right.
It also made us realize how important it is to understand what’s really happening. The principles, the biology, the physiology. What unfolds during labor, and even after. Not just what to do, but why it matters.
You won’t rise to what you casually learned. You will fall back to what you truly understand.
Toward the end of the class, I told our doula that this birth class is something I would highly recommend. It’s worth the time, the effort, and the investment.
And it made us think…
If birth is this important, why do so many of us prepare for it so lightly?
Maybe gentle, normal, unmedicated birth isn’t something new we need to learn.
Kaming mag asawa ipinanganak using a gentle, normal unmedicated approach.
Maybe it’s something we’ve slowly forgotten.
Because after all, unmedicated normal birth is God’s design.
—Nikko&Liz