BU College of Arts and Letters Peer Counselors' Organization

18/05/2026

𝐁𝐔𝐇𝐀𝐘 𝐍𝐆 𝐋𝐔𝐏𝐀, 𝐁𝐔𝐇𝐀𝐘 𝐍𝐀𝐓𝐈𝐍

In a world where soil silently crumbles under the weight of chemical overload, excessive tillage, and neglect, an urgent crisis spreads, threatening global food security, farmers' livelihoods, and the very future of agriculture. Hope arises: improper practices weaken the land, but sustainable solutions like balanced nutrients, proper care, and regenerative farming can restore its vitality. Nurturing healthy soil yields bountiful crops, strengthens communities, and safeguards sustainability for generations. The call rings clear: protect the earth today to ensure abundance of tomorrow.

20/04/2026

𝗪𝗛𝗘𝗡 𝗟𝗜𝗙𝗘 𝗚𝗘𝗧𝗦 𝗧𝗢𝗨𝗚𝗛, 𝗕𝗘 𝗣𝗥𝗘𝗣𝗔𝗥𝗘𝗗. 𝗪𝗛𝗘𝗡 𝗢𝗧𝗛𝗘𝗥𝗦 𝗡𝗘𝗘𝗗 𝗛𝗘𝗟𝗣, 𝗕𝗘 𝗦𝗧𝗥𝗢𝗡𝗚. ✨💚

As disasters continue to challenge our lives, support and guidance serve as our steady light. Yet, being someone's support isn't enough if we aren't okay ourselves. Therefore, before the month of April concludes, we have created a safe space for you— one that ensures you are empowered to be a pillar of support, both for yourself and for others.

Let us build our strength together with our honorable guest speakers. Join us in 𝐊𝐔𝐒𝐎𝐆 𝐄𝐃𝐔𝐊𝐀𝐒𝐘𝐎𝐍: 𝐖𝐞𝐛𝐢𝐧𝐚𝐫 𝐚𝐧𝐝 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐨𝐧 𝐌𝐞𝐧𝐭𝐚𝐥 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐏𝐫𝐞𝐩𝐚𝐫𝐞𝐝𝐧𝐞𝐬𝐬 𝐟𝐨𝐫 𝐃𝐢𝐬𝐚𝐬𝐭𝐞𝐫𝐬.

Be empowered to support your peace while being a solid support system for others. ❤️‍🩹💚

📅 𝗪𝗵𝗲𝗻: 𝗔𝗽𝗿𝗶𝗹 𝟮𝟭, 𝟮𝟬𝟮𝟲
🕗 𝗧𝗶𝗺𝗲: 𝟴:𝟬𝟬 𝗔.𝗠
💻 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺: 𝗩𝗶𝗮 𝗭𝗼𝗼𝗺

Caption:
𝗔𝗧𝗔𝗦𝗛𝗔 𝗟𝗢𝗨𝗜𝗦𝗦𝗘 𝗞𝗔𝗘 𝗕𝗜𝗟𝗢𝗡
Junior Councilor, Emergency, Disaster, & Health Committee

Layout:
𝗦𝗔𝗥𝗔𝗛 𝗩𝗘𝗡𝗧𝗨𝗥𝗔
Junior Councilor, Emergency, Disaster, & Health Committee




𝗖𝗛𝗥𝗜𝗦𝗧𝗜𝗡𝗘 𝗤𝗨𝗜𝗧𝗘
Representative, CAL CSC

𝗦𝗬𝗥𝗟 𝗔𝗡𝗡𝗘 𝗟𝗨𝗭𝗢𝗡
President, CAL CSC

ʙᴜᴄᴀʟ ᴄꜱᴄ
𝟮𝟬𝟮𝟱 - 𝟮𝟬𝟮𝟲

19/04/2026

𝐀𝐧 𝐩𝐚𝐠𝐤𝐚-𝐎𝐫𝐚𝐠𝐨𝐧, 𝐝𝐚𝐢 𝐧𝐚𝐤𝐚𝐤𝐮𝐥𝐨𝐧𝐠 𝐬𝐚 𝐬𝐚𝐫𝐨𝐧𝐠 𝐤𝐨𝐥𝐨𝐫 🎨❤️‍🔥

Inihahandong kan 1st Year BA Communication an eksibit nin mga retrato, 𝙆𝙤𝙡𝙤𝙧 𝙆𝙖𝙣 𝙊𝙧𝙖𝙜𝙤𝙣, na may temang “𝙇𝙖𝙞𝙣-𝙡𝙖𝙞𝙣 𝙣𝙖 𝙠𝙤𝙡𝙤𝙧 𝙠𝙖𝙣 𝙞𝙣𝙞𝙩 𝙨𝙖 𝙆𝙖𝙗𝙞𝙠𝙤𝙡𝙖𝙣.”

An mga retrato nagpapahiling kan “𝗶𝗻𝗶𝘁” bilang sarong bagay na nahihiling, napapamati, asin nararanasan. Digdi, an “𝗶𝗻𝗶𝘁” nagkakaigwa nin lain-lain na kolor asin porma—nabubuhay sa pang-arualdaw na buhay, emosyon, asin sa mga istoryang dara kan bawat Bikolano. Sagkod an hararom na pagkamoot sa satuyang sining asin kultura na nagpapahiling kun sisay kita.

Mari na asin maki-sumaro sa 𝗞𝗼𝗹𝗼𝗿 𝗞𝗮𝗻 𝗢𝗿𝗮𝗴𝗼𝗻 𝗣𝗵𝗼𝘁𝗼 𝗘𝘅𝗵𝗶𝗯𝗶𝘁, gaganapon sa 𝗔𝘆𝗮𝗹𝗮 𝗠𝗮𝗹𝗹𝘀 𝗟𝗲𝗴𝗮𝘇𝗽𝗶 𝘀𝗮 𝗺𝗮𝗮𝗯𝗼𝘁 𝗻𝗮 𝗔𝗯𝗿𝗶𝗹 𝟮𝟰 𝗵𝗮𝗻𝗴𝗴𝗮𝗻𝗴 𝟮𝟲! 🖼️

𝐁𝐮𝐤𝐚𝐬 𝐚𝐧 𝐞𝐤𝐬𝐢𝐛𝐢𝐭 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐠𝐚𝐛𝐨𝐬. 𝐌𝐚𝐠𝐡𝐢𝐫𝐢𝐥𝐢𝐧𝐠𝐚𝐧 𝐤𝐢𝐭𝐚, 𝐦𝐠𝐚 𝐎𝐫𝐚𝐠𝐨𝐧! 🌋

In partnership with:
• Ayala Malls Legazpi
• Communication Students’ Association
• BONJour
• BUCAL - Peer Counselor Organization
• Budyong
• BU Bantayog
• English Navigators Guild
• BU Lawod
• Damayan Network Organization
• Bicol University Sining Kontemporaryo, Arte Dekalibre

𝐀𝐧 𝐩𝐚𝐠𝐤𝐚-𝐎𝐫𝐚𝐠𝐨𝐧, 𝐝𝐚𝐢 𝐧𝐚𝐤𝐚𝐤𝐮𝐥𝐨𝐧𝐠 𝐬𝐚 𝐬𝐚𝐫𝐨𝐧𝐠 𝐤𝐨𝐥𝐨𝐫 🎨❤️‍🔥

Inihahandong kan 1st Year BA Communication an eksibit nin mga retrato, 𝙆𝙤𝙡𝙤𝙧 𝙆𝙖𝙣 𝙊𝙧𝙖𝙜𝙤𝙣, na may temang “𝙇𝙖𝙞𝙣-𝙡𝙖𝙞𝙣 𝙣𝙖 𝙠𝙤𝙡𝙤𝙧 𝙠𝙖𝙣 𝙞𝙣𝙞𝙩 𝙨𝙖 𝙆𝙖𝙗𝙞𝙠𝙤𝙡𝙖𝙣.”

An mga retrato nagpapahiling kan “𝗶𝗻𝗶𝘁” bilang sarong bagay na nahihiling, napapamati, asin nararanasan. Digdi, an “𝗶𝗻𝗶𝘁” nagkakaigwa nin lain-lain na kolor asin porma—nabubuhay sa pang-arualdaw na buhay, emosyon, asin sa mga istoryang dara kan bawat Bikolano. Sagkod an hararom na pagkamoot sa satuyang sining asin kultura na nagpapahiling kun sisay kita.

Mari na asin maki-sumaro sa 𝗞𝗼𝗹𝗼𝗿 𝗞𝗮𝗻 𝗢𝗿𝗮𝗴𝗼𝗻 𝗣𝗵𝗼𝘁𝗼 𝗘𝘅𝗵𝗶𝗯𝗶𝘁, gaganapon sa 𝗔𝘆𝗮𝗹𝗮 𝗠𝗮𝗹𝗹𝘀 𝗟𝗲𝗴𝗮𝘇𝗽𝗶 𝘀𝗮 𝗺𝗮𝗮𝗯𝗼𝘁 𝗻𝗮 𝗔𝗯𝗿𝗶𝗹 𝟮𝟰 𝗵𝗮𝗻𝗴𝗴𝗮𝗻𝗴 𝟮𝟲! 🖼️

𝐁𝐮𝐤𝐚𝐬 𝐚𝐧 𝐞𝐤𝐬𝐢𝐛𝐢𝐭 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐠𝐚𝐛𝐨𝐬. 𝐌𝐚𝐠𝐡𝐢𝐫𝐢𝐥𝐢𝐧𝐠𝐚𝐧 𝐤𝐢𝐭𝐚, 𝐦𝐠𝐚 𝐎𝐫𝐚𝐠𝐨𝐧! 🌋

In partnership with:
Ayala Malls Legazpi
Communication Students' Association - CSA
Official BONJour
BU College of Arts and Letters Peer Counselors' Organization
Budyong Online
BU BANTAYOG
English Navigators Guild
BU LAWOD
Damayan Network Organization - BUCAL NSTP Student Council
Bicol University Sining Kontemporaryo, Arte Dekalibre

31/03/2026

𝗙𝗿𝗲𝗲 𝗦𝗮𝗻𝗶𝘁𝗮𝗿𝘆 𝗣𝗮𝗱𝘀 = 𝗪𝗼𝗺𝗲𝗻 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁.

Before the month in celebration of every women concludes, the College of Arts and Letters Student Council together with Damayan Network Organization, Performing Arts Union Integrated for Culture, Arts, and Nature, Communication Students' Association, Balangibog Organization, BUCAL Red Cross Youth Council, Society of English Language Majors, Peer Counselors' Organization, and The Literati stand committed to empowering and supporting women. ♀️🎗

We proudly present "𝗧𝗵𝗲 𝗥𝗲𝗱 𝗗𝗼𝘁 𝗣𝗿𝗼𝗷𝗲𝗰𝘁: 𝗘𝗺𝗽𝗼𝘄𝗛𝗘𝗥—𝗙𝗿𝗲𝗲 𝗦𝗮𝗻𝗶𝘁𝗮𝗿𝘆 𝗣𝗮𝗱𝘀 𝗳𝗼𝗿 𝗕𝗨𝗖𝗔𝗟 𝗦𝘁𝘂𝗱𝗲𝗻𝘁𝘀," ensuring the comfort of every BUCAL students by providing them access to menstruation essentials. These necessities will be find in the following places:

📍𝗖𝗼𝗺𝗳𝗼𝗿𝘁 𝗥𝗼𝗼𝗺𝘀 𝗶𝗻 𝗡𝗲𝘄 𝗖𝗔𝗟 𝗕𝗹𝗱𝗴.
📍𝗣𝗔𝗨𝗜𝗖𝗔𝗡 𝗢𝗳𝗳𝗶𝗰𝗲, 𝟰𝘁𝗵 𝗙𝗹𝗼𝗼𝗿 𝗶𝗻 𝗢𝗹𝗱 𝗖𝗔𝗟 𝗕𝗹𝗱𝗴.

This initiative promotes a safer, more inclusive campus—where no student is held back by something as natural as her cycle. 💜

Caption:
𝗝𝗨𝗦𝗧𝗜𝗡 𝗝𝗔𝗞𝗘 𝗟𝗟𝗔𝗡𝗘𝗧𝗔
Junior Councilor, Public Relations Committee

Layout:
𝗧𝗥𝗘𝗫𝗜𝗘 𝗕𝗔𝗧𝗔𝗟𝗟𝗘𝗥
Junior Councilor, Public Relations Committee





𝗜𝗻 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻 𝗪𝗶𝘁𝗵:
Damayan Network Organization - BUCAL NSTP Student Council
BU CAL - Performing Arts Union Integrated for Culture Arts and Nature
Communication Students' Association - CSA
Balangibog Organization
BUCAL - College Red Cross Youth Council
Society of English Language Majors
BU College of Arts and Letters Peer Counselors' Organization
The Literati - Bicol University Literature Department

𝗝𝗜𝗠𝗨𝗘𝗟 𝗙𝗟𝗢𝗥𝗘𝗦
Treasurer, CAL CSC

𝗝𝗨𝗟𝗜𝗔 𝗖𝗭𝗔𝗥𝗬𝗡𝗡𝗘 𝗗𝗔𝗠𝗢
Public Information Officer, CAL CSC

𝗦𝗬𝗥𝗟 𝗔𝗡𝗡𝗘 𝗟𝗨𝗭𝗢𝗡
President, CAL CSC

ʙᴜᴄᴀʟ ᴄꜱᴄ
𝟮𝟬𝟮𝟱 - 𝟮𝟬𝟮𝟲

07/02/2026

𝗣𝗔𝗨𝗜𝗖𝗔𝗡 | 𝘊𝘈𝘓𝘓 𝘍𝘖𝘙 𝘋𝘖𝘕𝘈𝘛𝘐𝘖𝘕𝘚

𝗧𝗵𝗲 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗔𝗿𝘁𝘀 𝗨𝗻𝗶𝗼𝗻 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 𝗳𝗼𝗿 𝗖𝘂𝗹𝘁𝘂𝗿𝗲 𝗔𝗿𝘁𝘀 𝗮𝗻𝗱 𝗡𝗮𝘁𝘂𝗿𝗲 (𝗣𝗔𝗨𝗜𝗖𝗔𝗡) stands in support of the families affected by the fire incident in 𝗠𝗮𝗵𝗶𝗻𝗴𝗮𝗻, 𝗕𝗮𝗹𝗼𝗴𝗼, 𝗦𝗼𝗿𝘀𝗼𝗴𝗼𝗻 𝗖𝗶𝘁𝘆 during this difficult time. The accident happened last February 3, Tuesday, at around 3:00 PM. Based on initial reports, the fire was caused by a wire short circuit, and due to the houses being made of light materials, the fire spread quickly.

As a result, several families lost their homes, personal belongings, and basic necessities, including 𝘁𝗵𝗲 𝗳𝗮𝗺𝗶𝗹𝘆 𝗼𝗳 𝗔𝗶𝗵𝗻𝗮 𝗜𝗺𝗽𝗲𝗿𝗶𝗮𝗹, our fellow BPeA student. This tragic incident left many in urgent need of support as they begin to recover and rebuild their lives.

We are calling to come together and help in any way possible. Donations in the form of 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲, 𝗳𝗼𝗼𝗱, 𝗰𝗹𝗼𝘁𝗵𝗶𝗻𝗴, 𝘀𝗰𝗵𝗼𝗼𝗹 𝘂𝗻𝗶𝗳𝗼𝗿𝗺𝘀, 𝘀𝗰𝗵𝗼𝗼𝗹 𝘀𝘂𝗽𝗽𝗹𝗶𝗲𝘀, 𝗵𝘆𝗴𝗶𝗲𝗻𝗲 𝗸𝗶𝘁𝘀, 𝗮𝗻𝗱 𝗼𝘁𝗵𝗲𝗿 𝗯𝗮𝘀𝗶𝗰 𝗻𝗲𝗰𝗲𝘀𝘀𝗶𝘁𝗶𝗲𝘀 are deeply appreciated and will greatly help the affected families in their daily living and immediate recovery.

For those who are willing to give financial support, monetary donations are also accepted.

𝗚𝗖𝗔𝗦𝗛 𝗡𝗨𝗠𝗕𝗘𝗥
09129376608
LO******E L.

Thank you very much for your generosity, support, and continued prayers. For inquiries and other ways to donate, you may send us a direct message.

19/01/2026

🎶 𝐇𝐀𝐕𝐄𝐍 𝐇𝐀𝐑𝐌𝐎𝐍𝐘 🎧
𝑷𝒆𝒆𝒓 𝑳𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 𝑮𝒓𝒐𝒖𝒑 & 𝑴𝒖𝒔𝒊𝒄 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏

In the middle of busy days and heavy thoughts, Haven Harmony offers a calm and welcoming space where you can pause, breathe, and reconnect—with yourself and with others. This session is designed to promote emotional well-being through peer listening, shared presence, and guided music meditation in a safe, judgment-free environment. 🤍

Join us every Friday at 4:00 PM, starting January 23, 2026
📍 Humanities Office, 4th Floor, Aquilino Bonto Building

Whether you feel overwhelmed, simply need someone to listen, or want to unwind through soothing music and mindful reflection, this space is open for you. No pressure, no expectations—just understanding, support, and harmony.

Pre-register here:
https://forms.gle/AQJHARUcXE5UsMMp9
https://forms.gle/AQJHARUcXE5UsMMp9
https://forms.gle/AQJHARUcXE5UsMMp9

Come as you are. You are heard. You are safe. You are not alone. ✨

18/01/2026

𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐌𝐎𝐍𝐃𝐀𝐘

“𝑴𝒂𝒌𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒂 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒚 𝒐𝒏𝒄𝒆 𝒊𝒏 𝒂 𝒘𝒉𝒊𝒍𝒆. 𝑰𝒕’𝒔 𝒏𝒐𝒕 𝒔𝒆𝒍𝒇𝒊𝒔𝒉, 𝒊𝒕’𝒔 𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒚.” -𝑲𝒂𝒓𝒆𝒏 𝑨. 𝑩𝒂𝒒𝒖𝒊𝒓𝒂𝒏✨

We all wake up in the morning, looking forward about the day ahead of us, performing the usual; routines, chores, and tasks that must be accomplished to complete your day, but before these executions, have you ever wondered, or even thought for once, the things are able to move forward because of the ONE and ONLY reason, YOU.

You are the foundation for living a life that feels whole and true. Each day is a chance to discover what’s in to it, with you, a chance to learn a lot about yourself.

Pondering about anything does not exclude the ideology, or concept, about how YOU should ALSO be prioritized. Addressing your needs and limits are essential to be simply you. You show up to places or even someone, all because your capacity on being yourself.

Take some time to recognize and appreciate yourself. The day will start and end with you. No one else can help you but yourself. So always remember to help yourself, love yourself, and PRIORITIZE yourself.❤️

Write-up by:

𝐙𝐘𝐌𝐎𝐍𝐃 𝐂𝐇𝐑𝐈𝐒𝐓𝐎𝐏𝐇𝐄𝐑 𝐂𝐀𝐌𝐀𝐂𝐇𝐎
Ext. Affairs CM, BUCAL Peer Counselors’ Organization

18/01/2026

𝗞𝗔𝗠𝗨𝗦𝗧𝗔 𝗞𝗔-𝗟𝗜𝗕𝗘𝗥? 🐻‍❄️🧡

The first semester has finally come to an end. After weeks of deadlines, sleepless nights, and doing our best to keep up, we are about to step into a new semester once again. 💙🧡

Before everything gets busy all over again, we invite you to pause for a while. And that’s where 𝐂𝐀𝐋𝐢𝐛𝐫𝐚𝐭𝐞: 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐚𝐦 comes in. 🌿

Mark your calendars and come hang out with us on Monday, 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟗, 𝟐𝟎𝟐𝟔!

Sing, share, or just vibe at the 𝒐𝒑𝒆𝒏 𝒎𝒊𝒄 🎤. Challenge your friends (or make new ones) at the 𝒃𝒐𝒂𝒓𝒅 𝒈𝒂𝒎𝒆𝒔 𝒂𝒓𝒆𝒂 🎲. Check out some cool finds at the 𝒎𝒆𝒓𝒄𝒉𝒂𝒏𝒕𝒔’ 𝒃𝒐𝒐𝒕𝒉𝒔 🎪. Write your heart out at the 𝑲𝒂𝒎𝒖𝒔𝒕𝒂 𝑲𝒂-𝒍𝒊𝒃𝒆𝒓 𝑾𝒂𝒍𝒍 📝 or pop by the 𝒑𝒆𝒆𝒓 𝒄𝒐𝒖𝒏𝒔𝒆𝒍𝒐𝒓𝒔’ 𝒎𝒊𝒏𝒊-𝒃𝒐𝒐𝒕𝒉 for a calm chat 🗨️—ikaw ang bahala! 😉

Come as you are and let’s reCALlibrate—one jam at a time. 🌸

Caption:
𝗘𝗟𝗟𝗔 𝗠𝗔𝗘 𝗥𝗔𝗣𝗢𝗦𝗢𝗡
Junior Councilor, Public Relations Committee

Layout:
𝗧𝗥𝗘𝗫𝗜𝗘 𝗕𝗔𝗧𝗔𝗟𝗟𝗘𝗥
Junior Councilor, Public Relations Committee





𝗘𝗗𝗠𝗘𝗔𝗡 𝗝𝗨𝗟𝗜𝗨𝗦 𝗖𝗢𝗕𝗜𝗟𝗟𝗔
Representative, CAL CSC

𝗦𝗬𝗥𝗟 𝗔𝗡𝗡𝗘 𝗟𝗨𝗭𝗢𝗡
President, CAL CSC

ʙᴜᴄᴀʟ ᴄꜱᴄ
𝟮𝟬𝟮𝟱 - 𝟮𝟬𝟮𝟲

𝗞𝗨𝗠𝗨𝗦𝗧𝗔 𝗞𝗔-𝗟𝗜𝗕𝗘𝗥? 🐻‍❄️🧡

The first semester has finally come to an end. After weeks of deadlines, sleepless nights, and doing our best to keep up, we are about to step into a new semester once again. 💙🧡

Before everything gets busy all over again, we invite you to pause for a while. And that’s where 𝐂𝐀𝐋𝐢𝐛𝐫𝐚𝐭𝐞: 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐉𝐚𝐦 comes in. 🌿

Mark your calendars and come hang out with us on Monday, 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟗, 𝟐𝟎𝟐𝟔!

Sing, share, or just vibe at the 𝒐𝒑𝒆𝒏 𝒎𝒊𝒄 🎤. Challenge your friends (or make new ones) at the 𝒃𝒐𝒂𝒓𝒅 𝒈𝒂𝒎𝒆𝒔 𝒂𝒓𝒆𝒂 🎲. Check out some cool finds at the 𝒎𝒆𝒓𝒄𝒉𝒂𝒏𝒕𝒔’ 𝒃𝒐𝒐𝒕𝒉𝒔 🎪. Write your heart out at the 𝑲𝒖𝒎𝒖𝒔𝒕𝒂 𝑲𝒂-𝒍𝒊𝒃𝒆𝒓 𝑾𝒂𝒍𝒍 📝 or pop by the 𝒑𝒆𝒆𝒓 𝒄𝒐𝒖𝒏𝒔𝒆𝒍𝒐𝒓𝒔’ 𝒎𝒊𝒏𝒊-𝒃𝒐𝒐𝒕𝒉 for a calm chat 🗨️—ikaw ang bahala! 😉

Come as you are and let’s reCALlibrate—one jam at a time. 🌸

IN PARTNERSHIP WITH
BU College of Arts and Letters Peer Counselors' Organization

Caption:
𝗘𝗟𝗟𝗔 𝗠𝗔𝗘 𝗥𝗔𝗣𝗢𝗦𝗢𝗡
Junior Councilor, Public Relations Committee

Layout:
𝗧𝗥𝗘𝗫𝗜𝗘 𝗕𝗔𝗧𝗔𝗟𝗟𝗘𝗥
Junior Councilor, Public Relations Committee





𝗘𝗗𝗠𝗘𝗔𝗡 𝗝𝗨𝗟𝗜𝗨𝗦 𝗖𝗢𝗕𝗜𝗟𝗟𝗔
Representative, CAL CSC

𝗦𝗬𝗥𝗟 𝗔𝗡𝗡𝗘 𝗟𝗨𝗭𝗢𝗡
President, CAL CSC

ʙᴜᴄᴀʟ ᴄꜱᴄ
𝟮𝟬𝟮𝟱 - 𝟮𝟬𝟮𝟲

17/01/2026

Hi mga ka-Youthub! Napanood niyo ba ang nakaraan naming episode? Hitik lagi sa aral ang bawat pagbabahagi ni Sir Richard ng kaniyang spiritual wisdom, kaya kung nagustuhan niyo ang aming programa at patuloy kayong sumusubaybay para sa ikalalago ng inyong buhay pananampalataya, samahan niyo ulit kami ngayong darating na Linggo, alas-otso ng gabi, para sa isa na namang episode ng 𝗠𝘆 𝗥𝗲𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝘀 𝗪𝗵𝗲𝗻 𝗜 𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗛𝗶𝗴𝗵𝗲𝘀𝘁 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗼𝗳 𝗝𝗲𝘀𝘂𝘀 kasama si 𝘙𝘪𝘤𝘩𝘢𝘳𝘥 𝘔𝘢𝘥𝘳𝘪𝘭𝘦𝘫𝘰𝘴.

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟑𝟯: 𝘓𝘶𝘴𝘵 𝘰𝘳 𝘓𝘰𝘷𝘦?

𝓢𝓮𝓮 𝔂𝓸𝓾!

17/01/2026

Para sa maraming kabataan, hindi lang ito simpleng tanong—ito’y bigat na araw-araw nilang dala. Pressure mula sa pamilya, comparison sa social media, takot magkamali, at pakiramdam na nahuhuli na sa buhay.

“Anong next?”
“May patutunguhan ba ’to?”
“Tama ba ’yung ginagawa ko?”

Sa usapang ito, pag-uusapan natin:
- Ano ba ang totoong goal at function ko?
- Ano ang priority ko?
- Ano ang goal ng buhay?

Tara, usap tayo sa Usaping Buhay—Real Talk, Real Answers with Kuya Chad tomorrow, Sunday, 4pm.