13/10/2024
๐๐ ๐๐๐๐๐๐ | ๐๐๐๐๐๐ฅ๐ค: ๐๐จ๐ง๐ฏ๐๐ซ๐ฌ๐๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ง ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก (๐๐๐ญ๐จ๐๐๐ซ ๐๐, ๐๐๐๐)
Select Psychelites attended a forum held at the CED Amphitheater, MSU-IIT on October 11, 2024. The recent "PYSTalk: Conversations on Mental Health" provided an engaging platform for discussing critical issues surrounding mental well-being on students. The talk show focused on the discussion of stress and time management, burnout prevention, coping with anxiety, and the importance of self-care.
Esteemed speaker Mr. Al Raven "Sir Ren" P. Diamante, RPm, Planning, Design, and Implementation Chairperson of Iligan Youth Mental Health Advocate (IYMHA), Head of Guidance and Counseling Office of Lyceum of Iligan Foundation, and Instructor of the Department of Psychology, MSU-IIT, answered the questions of the students who sent their querries via online survey during the PSYTalk. He also shared practical strategies for managing stress, preventing burnout, and maintaining balance in daily life that was later on joined by the other esteemed speaker, Mr. Reynald P. Kyamko, RN, RGC, RPm, RPsy, LPT, the Head of the Office of Guidance and Counseling in MSU-IIT, brought a professional outlook and experience in the Q&A portion of the talk show. They also offered insights on how to cope with anxiety effectively and emphasized the role of self-care in preserving mental health.
The event served as a reminder of the importance of prioritizing mental well-being, and provided the Psychelites and students from different colleges of MSU-IIT with valuable tools to navigate life's challenges.
This PSYTalk is made possible through the efforts of the officers and committee heads of MSU-IIT Psychology Society who is kind and enthusiastic to invite the Psychelite Society of St. Michael's College of Iligan, Inc. as part of the two society's collaboration for its World Mental Health Awareness campaign in order to promote mental wellness, spread awareness, and establish a supportive community to eradicate stigma on mental health issues.
๐ฃ๐ต๐ผ๐๐ผ ๐๐ฟ๐ฒ๐ฑ๐ถ๐๐: ๐ ๐ฆ๐จ-๐๐๐ง ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐ ๐ฆ๐ผ๐ฐ๐ถ๐ฒ๐๐ ๐ฃ๐๐ฏ๐น๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐ ๐๐ผ๐บ๐บ๐ถ๐๐๐ฒ๐ฒ