10/08/2026
In the midst of our busy modern lives and fragmented society, we sometimes simply need a moment to slow down, breathe, listen, and reconnect within. 🌿 Tara!!!
✨TIMELESS ESSENTIALS SESSIONS ✨
A Free Afternoon of Meditation, Mindful Breathing, Wisdom & Sacred Kirtan
📅 August 23 | 3:00–7:00 PM
📍 West of Ayala, Buendia Makati
Timeless Essentials is a free community gathering where we explore simple yet profound practices from the ancient tradition of meditation—practices that remain meaningful and relevant even in today's fast-paced world.
Throughout the afternoon, we'll experience:
🕉️ Mantra Meditation — cultivating focus and inner stillness through sacred sound
🌬️ Breathwork — using the breath to relax, center, and become more present
🎶 Kirtan Music Meditation — experiencing meditation through sacred chanting and music
📖 Wisdom Talk — exploring timeless teachings about the mind, the self, and inner well-being
This gathering is a simple way to discover practices that may help us manage stress and anxiety, find greater peace, and understand ourselves more deeply.
Meditation is an ancient gift to humanity. And perhaps, in today's modern world, we need this gift more than ever. 💛
Everyone is welcome. No prior meditation experience is needed.
✨ FREE ADMISSION ✨
If you find the experience meaningful and would like to help this kind of community program continue and grow, voluntary donations are welcome—but never required.
Come as you are. Take a breath. Learn something timeless.
And discover what may already be within you. 🌱
Register here 👉 https://forms.gle/EPzw29vTm9t8XTQG7