02/07/2026
😴 Why are so many children struggling to sleep?
A new peer-reviewed study from Sweden found that diagnoses of sleep disorders among children and teenagers have increased dramatically since 2001.
Researchers noted that this rise has occurred alongside major changes in how children live, including increased screen time, mobile phone use, wireless technology, and growing exposure to radiofrequency radiation from wireless infrastructure.
The authors also pointed out that blue light from screens can interfere with melatonin production, making it harder to fall asleep and stay asleep.
Most parents have seen it firsthand.
Kids today are spending more time on screens, carrying phones from a younger age, sleeping with devices beside their beds, and growing up surrounded by wireless technology 24/7.
Is that affecting sleep?
The researchers believe it's a question worth taking seriously.
As always, we're not claiming to have all the answers.
But when childhood sleep problems have increased so dramatically, we think it's important to ask why.
📖 Read the article:
https://childrenshealthdefense.org/defender/kids-sleeping-problems-linked-to-wireless-radiation-screens/
Have you noticed changes in your own children's sleep, attention, or screen habits over the years? Let us know!
The number of children and teens ages 5-19 in Sweden diagnosed with sleep disorders has increased roughly 17-fold since 2021, according to a new peer-reviewed study. The authors said the sharp uptick in sleeping problems coincided with the increased use of cellphones and the widespread proliferation...