Hands Up Community Services Trust

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Hands Up Community Services Trust Welcome to Hands Up

We believe in the dignity of family and help promote this belief 🌻

We believe in the dignity of family, and help promote this belief through positive interactions that support the value of family in any shape or size.

Sunday Soul Food “Bless this week and the people in it.”Happy Easter 🙏❤️🙏
19/04/2025

Sunday Soul Food “Bless this week and the people in it.”
Happy Easter 🙏❤️🙏

Sunday Soul Food “Bless this week and the people in it.”Happy Easter
19/04/2025

Sunday Soul Food “Bless this week and the people in it.”

Happy Easter

Self-Care Saturday -Try a walk in nature this weekend. 🌳Did you know? A Walk in nature reduces stress and anxiety: A wa...
18/04/2025

Self-Care Saturday -Try a walk in nature this weekend. 🌳
Did you know? A Walk in nature reduces stress and anxiety:
A walk in a natural setting triggers the body’s relaxation response, helping to ease tension and lower stress levels. In one study, people who strolled through a forest had about a 12% drop in cortisol (the stress hormone) compared to those walking in an urban area​
psychiatry.org
This natural stress relief can leave you feeling calmer and less anxious after spending time among trees and greenery​
hsph.harvard.edu

Friday Facts “1 in 5 people will struggle with mental health this year. You’re not alone.”According to Te Hiringa Mahara...
18/04/2025

Friday Facts “1 in 5 people will struggle with mental health this year. You’re not alone.”

According to Te Hiringa Mahara – The Mental Health and Wellbeing Commission, in New Zealand, over 1 in 5 adults report experiencing poor mental wellbeing.

The Youth2000 Survey shows even higher mental distress rates in rangatahi (youth) populations.

This week, we helped a young person reunite with their parent.
16/04/2025

This week, we helped a young person reunite with their parent.

Online Workshop Wednesday “Coming soon: Building Resilience 101”Keep an eye out on this page for details
15/04/2025

Online Workshop Wednesday “Coming soon: Building Resilience 101”
Keep an eye out on this page for details

📌 FAQs Answered!Q: Can I refer someone to Hands Up?A: YES — Here’s how! 👇If you know someone who could use a little extr...
14/04/2025

đź“Ś FAQs Answered!

Q: Can I refer someone to Hands Up?
A: YES — Here’s how! 👇

If you know someone who could use a little extra support, we’re here and ready to help. Referrals are simple and stress-free:

We’ll take care of the rest with kindness, privacy, and a real human on the other side. ❤️

Mid-Month Check-In “How are YOU doing? Check in with yourself and others.”
13/04/2025

Mid-Month Check-In “How are YOU doing? Check in with yourself and others.”

What’s your favorite Sunday ritual?”
13/04/2025

What’s your favorite Sunday ritual?”

🧠 What does a Support Worker really do?It’s more than just paperwork and phone calls—our support workers are the bridge ...
13/04/2025

🧠 What does a Support Worker really do?
It’s more than just paperwork and phone calls—our support workers are the bridge between crisis and calm. At Hands Up Community Services Trust, our team provides advocacy, emotional support, and practical help for people navigating hard times. Whether someone is dealing with mental health challenges, family conflict, or accessing community resources, our support workers walk beside them every step of the way.

📌 They’re listeners. Connectors. Champions for hope.
This is what real community care looks like.

New month, new opportunities to uplift our community! 🙌 Welcome to April – let’s make it count, together."
06/04/2025

New month, new opportunities to uplift our community! 🙌 Welcome to April – let’s make it count, together."

"Hope is a Powerful Thing!" 🌟 No matter how dark the night, the sun always rises. At Hands Up, we bring hope, resources,...
06/04/2025

"Hope is a Powerful Thing!" 🌟 No matter how dark the night, the sun always rises. At Hands Up, we bring hope, resources, and guidance to those in need. Because everyone deserves a brighter future.

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+64274255980

Website

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