She. Women's Mental Health Events

01/10/2026

She. Women in Trade & Construction 2027 is coming soon! 🛠️💗

This one is special—and it’s been requested by so many women already working in the industry or considering a future within it.

Women who may have experienced being the only woman in the room.

Having to work twice as hard to be taken seriously.

Outdated attitudes, discrimination or inappropriate comments.

A lack of female mentors and support.

Workplaces and equipment that weren’t designed with women in mind.

The pressure of balancing demanding work with life outside the job.

Or the loneliness and mental load that can come with constantly needing to prove you belong.

This event will bring women together for an honest evening of real stories, meaningful conversations, practical tools and genuine connection.

Because women don’t just belong in trade and construction—they are helping shape its future.

Rotorua | March 2027
More details coming soon 💗

08/09/2026

02/03/2026

Of course She. was never going to leave when the night ended.

It’s been over a week now, and I’m still feeling it. Not the logistics or the to-do lists. But the emotional side of it. What it meant. What it created. What it took out of me, and what it gave back.

She. lived in me long before it ever existed in a room.

And bringing it to life asked more of me than I expected.

Not just physically, but emotionally. Carrying the vision. Carrying the responsibility. Holding space for something that meant so much to me, and quietly working through the moments of doubt, exhaustion, and wondering if I was enough to hold it all.

Because the truth is, She. was created from parts of my own journey. From moments where I’ve known what it feels like to carry things silently. To look okay on the outside but be navigating so much internally.

I remember having moments during the night where I paused and just took it in. A room full of people choosing to be there. Choosing to listen. Choosing to open themselves up.

And afterwards, the exhaustion came. The kind that isn’t just about being tired, but about having poured so much of yourself into something that matters deeply.

But hearing how the night impacted people… knowing it helped even one person feel less alone… makes every part of it worth it.

She. was never about putting on an event.

It was about creating something real. Something honest. Something that reminds people they don’t have to carry everything on their own.

And in many ways, this journey has reminded me of that too.

She. didn’t just happen that night. She. began.

Thank you for all your support ❤️

Cass xx

We know some heavy topics were shared on the night. If anything came up for you, please don’t carry it alone. Reach out to someone you trust or call or text 1737 anytime in New Zealand. We’re always here too 🤍

02/03/2026

Every conversation. Every connection. Every person mattered🤍

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02/03/2026

Rach. 🤍

You’ve been part of this from the very beginning. Before She. had a stage, before it had a full room - you believed in it. And in me.

Watching you stand up there and share your story so openly felt full circle.

Your honesty and strength created space for so many women to reflect on their own resilience. But what I love most about you is that your passion for helping others isn’t just something you talk about on stage — it’s who you are, every day.

Thank you for backing this vision from the start.
She. is stronger because of women like you 🤍

Cass xx

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02/03/2026

Shona. 🤍

The courage it takes to stand in front of a room and share from the heart is something that can’t be measured.

Your honesty created connection. Your story created understanding. And your presence helped shape what She. became ❤️

Thank you for trusting this space 🥰

Cass xx

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01/03/2026

Kim. 🤍

Having you up there wasn’t just powerful — it was personal.

As your friend, I’ve seen your strength in the quiet moments. But watching you stand on that stage and share so openly… I felt so proud.

You reminded us all that strength doesn’t have to be loud to be life-changing. Sometimes it’s honesty. Sometimes it’s softness. Sometimes it’s simply telling the truth.

Thank you for trusting this space. And for trusting me. She. was better because you were in it🤍

Cass xx

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26/02/2026

Kelly. 🤍

The way you spoke, the calm you brought, and the truth you shared had a quiet but powerful impact.

You reminded everyone of the importance of listening to ourselves, and the strength that comes from doing the inner work.

Thank you for being part of She. and helping create something so meaningful 💕

Cass xx

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26/02/2026

The people who made She. what it was🤍

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