09/10/2026
MENTAL HEALTH AWARENESS WEEK – THURSDAY 15th OCTOBER 2026
We are keeping the momentum going with another T-RAP morning hikoi as part of Mental Health Awareness Week.
Thursday is another opportunity to get outside, get moving, connect with others and start the day surrounded by good people.
Thursday 15 October
6:45am – Meet at Te Weiti
415 Parawai Road, Thames
We’ll head off for a morning hikoi before returning to Te Weiti for a hot breakfast.
Bring a mate and come along for some fresh air, good kōrero, connection and kai.
Mental health and wellbeing are about more than just talking when things get tough. It is also about building strong connections, looking after ourselves and creating spaces where people feel welcome, valued and supported.
Everyone is welcome. Come along, bring a mate and be part of Mental Health Awareness Week with T-RAP.