The Vegan Society of Aotearoa, New Zealand

The Vegan Society of Aotearoa, New Zealand The Vegan Society supports & facilitates a vegan lifestyle by creating a vibrant, visible and influential community, and providing information & resources Yes!

What does the Vegan Society of Aotearoa do? The Vegan Society is a national educational charity that supports new and existing vegans to become and remain vegan. We foster businesses to create vegan options, to make being vegan easy and, we work with media to ensure vegan info is accurate and positive. How do I become vegan? If you’re new to veganism and you’re looking for guidance on how to become vegan, or how to include more vegan meals in your life, check out our vegan challenge – providing daily emails and a private FB group lead by our mentors and dietitians. https://vegansociety.org.nz/giveveganatry/

How can I join? If you would like to join us and support our work to grow veganism
across New Zealand, we invite you to become a member- Check out our membership options:
https://vegansociety.org.nz/membership/

Do you run events? Check out our calendar for events near you:
https://vegansociety.org.nz/event-calendar/

How can I get more info? You can browse our website for recipes, vegan alternatives to the foods you love, nutritional advice and lots more information about veganism:
http://www.vegansociety.org.nz/

Do you support business? Yes the Vegan Society runs annual Vegan Awards to encourage and
reward excellence in the industry: https://vegansociety.org.nz/awards/

Plus we run business memberships to promote vegan business, with a private FB Hub for members:
https://www.facebook.com/groups/1069602604150549

Are you a registered charity? Yes, the Vegan Society is a registered charity No CC45333

How can I get in touch? We are here to answer your queries and requests. Please write to
[email protected]

House Rules:
This page is monitored daily by The Vegan Society of Aotearoa. We support the discussion of free speech and engagement with others, however we reserve the right to remove anything posted to this page that we deem to be offensive, including: • violent, obscene, profane, hateful, suggestive or racist posts, links or images • comments that threaten or campaign against any person or organisation• solicitations, advertisements, or endorsements of any financial, commercial organisations • off-topic posts by a single user • repetitive posts copied and pasted or duplicated by single or multiple users. Offensive users and ‘trolls’ will also be blocked from our social network pages. The Vegan Society of Aotearoa is not responsible for the personal, political, organisational or religious beliefs of its friends, fans or followers across all social networks. All contributors are asked to keep in mind The Vegan Society of Aotearoa's core values - including integrity, respect, and excellence - when communicating with or about us. All page admins will also abide by these values. Posts shared from third parties don't necessarily reflect the opinion of The Vegan Society of Aotearoa as a whole and are intended to initiate discussion, personal opinion and feedback. Please feel free to contact The Vegan Society of Aotearoa via messaging this page with any compliments or concerns.

What's being proposed for Kenepuru Sound, and what could it mean for animals and the environment?A proposal to establish...
11/10/2026

What's being proposed for Kenepuru Sound, and what could it mean for animals and the environment?

A proposal to establish an intensive cattle feedlot in the Marlborough Sounds is raising important questions about animal welfare, environmental protection and local infrastructure.

The proposed operation would see cattle housed in intensive barn systems in one of Aotearoa's most beautiful and ecologically significant regions.

There are serious questions that deserve answers:
- How would cattle welfare be protected in an intensive farming environment?
- What impact could the operation have on local waterways, wildlife and marine ecosystems?
- How would animal waste be managed?
- What additional pressure could transporting cattle, feed and supplies place on the region's already challenging roads?

A petition is calling on Parliament to investigate these concerns through a formal inquiry.
Whatever your views on farming, decisions with potentially significant consequences for animals, communities and the environment deserve proper scrutiny.

We encourage everyone concerned about this proposal to read the petition, consider the issues and make their views heard.

Find the petition here: https://petitions.parliament.nz/5ef9edbe-36e9-45e7-2616-08df030c67ff?lang=en

Thinking about who to vote for in this election, and how the political parties align with your values?Check out SAFE's s...
10/10/2026

Thinking about who to vote for in this election, and how the political parties align with your values?
Check out SAFE's scorecard. Safe sent a survey to all 17 parties registered in the general election with eleven questions, covering issues including factory farming, farrowing crates, caged hens, intensive winter grazing, live animal export, rodeo, food system reform and independent oversight of animal welfare. The scorecard brings together those responses together, giving voters a clear picture of where parties stand.

10/10/2026

You don't need to break eggs to make a great cake.
From fluffy cakes and brownies to muffins and cookies, delicious baking is easy without eggs.
This Egg-Free October, why not give it a try? You might be surprised by just how simple the swap can be.

Think everything’s Better With Beans? Wear it.If beans are a regular feature in your kitchen, you can now support our Be...
10/10/2026

Think everything’s Better With Beans? Wear it.

If beans are a regular feature in your kitchen, you can now support our Better With Beans campaign while you cook with one of our stylish campaign aprons.

Perfect for stirring, simmering, baking, experimenting, or simply letting everyone know that dinner could probably do with a few more beans.

Our Better With Beans apron is available now, along with other Vegan Society merch.

Shop the Better With Beans apron: https://vegansociety.printmighty.co.nz/products/better-with-beans-apron

Every purchase helps support the work of the Vegan Society of Aotearoa.
Worn here by Chef Jasbir “Jazz” Kaur. with jazz

This one is comfort food with serious chef credentials.Created by Chef Jasbir “Jazz” Kaur for the Vegan Food Awards Dinn...
09/10/2026

This one is comfort food with serious chef credentials.

Created by Chef Jasbir “Jazz” Kaur for the Vegan Food Awards Dinner 2026, this Hearty Bean Stew with ‘OMG’ Artisan Bread & ‘Harmless’ Chicken Surprise brings together creamy white beans, sun-dried tomatoes, fresh herbs and a touch of lemon, finished with garlic-infused Vutter and tender shredded Harmless chicken.
And, of course, warm OMG artisan bread on the side to scoop up every last bit.

Chef Jazz is a multi-award-winning executive chef and trainer, President of the NZ Chef Association Auckland, and a long-standing culinary competition judge, including for our very own Vegan Awards. So when she creates a dish showcasing award-winning vegan products, you know you’re in for something special.



Save this one for the next time you’re craving a hearty, comforting bowl of goodness.

Calling all pastry makers! Do you make a croissant with perfectly flaky layers? A pain au chocolat worth crossing town f...
09/10/2026

Calling all pastry makers!
Do you make a croissant with perfectly flaky layers? A pain au chocolat worth crossing town for? Or perhaps your custard square is the one everyone talks about?

We’re searching for some of Aotearoa’s finest vegan pastry makers for the 2026 NZ Vegan Pastry Awards, and registrations are closing soon!

This year’s categories are:
Plain Croissant
Savoury Croissant
Almond Croissant
Pain au Chocolat
Custard Square
Danish

Whether you’re an artisan baker, café, patisserie or passionate pastry maker, this is your chance to put your vegan creations to the test.

Registrations close 20 October
Judging: 22 October
Awards Dinner: 23 November

Ready to show us what you can do?
Register for the NZ Vegan Pastry Awards
Tag a baker or café below who makes an incredible vegan pastry.

Register here: https://vegansociety.org.nz/nz-vegan-pastry-awards/

Baking New Zealand

Today, we’re keeping it simple.This year for Egg Free Day, we’re challenging Aotearoa to go one whole day without eggs.S...
08/10/2026

Today, we’re keeping it simple.

This year for Egg Free Day, we’re challenging Aotearoa to go one whole day without eggs.

Skip the eggs at breakfast. Check the label on that biscuit. Try vegan mayo at lunch. Choose egg-free noodles for dinner. Discover what happens when you start noticing just how many places eggs turn up, and how easy they can be to replace.

You don’t need to have all the answers, and you don’t need a perfectly stocked vegan pantry: just give us one day.

If you discover a brilliant swap, meal or product along the way, share it in the comments so someone else can try it too.

Who’s in?

08/10/2026

It's . Today and every day, octopuses should be free, protected in the wild. Never farmed!

Right now, octopus farming is confined to the lab (University of Auckland - Waipapa Taumata Rau, looking at you). With your help, we can prevent this cruelty from becoming an everyday reality.

Octopus farming has to be stopped before it starts.
Sign the petition to ban octopus farming in New Zealand ✍️ https://animalsaotearoa.org/stop-octopus-farming/

08/10/2026

Today is World Octopus Day.

Octopuses are extraordinary animals. They can taste with their arms, sense light through their skin, solve puzzles, use tools and recognise individual people. They are curious, intelligent individuals, adapted to explore complex underwater environments.

Yet here in Aotearoa, research into farming octopuses is already underway, with $1 million in public funding provided to the University of Auckland.

Octopus farming would mean confining these solitary, inquisitive animals in artificial environments for one purpose: eventually killing them for food.

The good news is that commercial octopus farming hasn’t begun here yet. We have an opportunity to stop it before it starts.

More than 17,000 people have already signed the petition calling for a ban on octopus farming in New Zealand, and opposition is growing.

This World Octopus Day, let’s celebrate these remarkable animals by keeping them where they belong: wild in our oceans, not farmed in tanks.

Sign and share the petition: www.banoctopusfarming.co.nz

One of the reasons vegans don't eat eggs is male chicks.In the egg industry, male chicks cannot lay eggs and are not the...
07/10/2026

One of the reasons vegans don't eat eggs is male chicks.

In the egg industry, male chicks cannot lay eggs and are not the breeds raised efficiently for meat. That means they have historically been treated as having no commercial value.
Around the world, billions of newly hatched male chicks are killed each year, often within their first day of life. Either by gassing or by being ground up alive. Yes. In New Zealand, maceration is still an explicitly permitted method for killing day-old chicks, along with gas. MPI describes maceration as an “instantaneous fragmentation” method.

This is one of the hidden realities behind egg production.
They are tiny, vulnerable, sentient animals whose only “wrong” is being born male.

Address

P. O. Box 78111
Grey Lynn
1245

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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